Video

when I lay on the floor, on a mat I feel pain in my lower spine/coccyx etc. It feels like it is being squeezed by a vise grip. It is fine when I am standing or sitting (though I feel pressure there when sitting) but laying on my sides causes pain like I described. Would these help? For some inexplicable reason my doctor hasn't ordered an xray yet so I am going to the chiropractor who will order them. That said, I am trying very hard to figure out what is causing this and what stretches or exercises I can use to help with this. I do not know if this exercise will help or hurt the current issue.

PF sucks why does it come and go the way it does ? ive had it 2 times.

Address please 🙏

How do we schedule a call?

You don’t work all the time I went to a chiropractor when I was in my teens and my back is still messed up. I had no read reason and no hurts in my back at all until afterwards. I saw him for about five sessions and that was enough.

I would have preferred that you would have explained where the pression was inflicted and why..

Great exercise, but I broke six finger nails. Keep your nails short.😂😂

so impressive dude ❤😐☺

Как же это так оказывается можноже в одежде массировать вот ему идите

Сломал шею 😢😢😢

you said don't try at home but not work 😅 It most definitely worked

My body really needs that- crazy

Great thoracic release.

Can you please make a video on lower midback pain , basically going to left lower rib, related to posture?

What is the reason of the rib flare ,muscle getting tight is it bad posture?

I need that. Where are you located Doctor

nice

Id be scared asf 😭😭

Sir i have Rib flare + uneven waist... Does Ribs flared cause uneven waist??

This is a complete scam, designed for the most gullible people. F--- you.

wow; excellent. Thank yo

Thanks for sharing ❤

These last couple of months, my teeth are not aligning like they used to. They are somehow on top of each other and when I close my mouth they grind. and if I push hard, my ears hurt. Is this relatable?

Wow

👀 'promosm'

That just looks like it would feel great!

Thank you so much, I love the cheat code one.

Bros staring into my soul 😂

Thanks for the video i have lower back pain im going to try this tomorrow..

Very sexy 😅

Love this explanation. Appreciate the 3 Rs!

Another awesome video. At 4:20, are you also flexing/squeezing the glute? At 7:10, what parts of your body are touching the floor once you’re set? Are your upper thighs touching, or your knees. What I mean is what structural parts of your body are you putting pressure into the floor with? I freaking love these vids.

I need this treatment it's hard to walk in the morning ...address's pls.

Very helpful. Thank you

So after 12 years of not going to a chiropractor when I used to go all the time. I just went yesterday and he did my neck adjustments in different ways including sitting and when I was laying down. And he did the towel cervical spine adjustment, where you are yanked backwards... Well soon after that I got a headache in my forehead is where it started it felt like but I think it's coming from my neck... And that developed into a migraine and nausea and it's now 4:00 a.m. and I'm watching these videos for comfort... Still with a sick migraine because my neck muscles are so sore. I've literally never had a neck adjustment there like that.... But I don't think I want another.

When I open my mouth, it is just like that (the before one)..

Usually aligned chrio pops up on my feed 1st time viewing you Your very uniform an unique I am enjoying your vids Especially granting relieve to people Maybe one day ill have n opportunity to visit ❤

Looks like Juan from ThatWasEpic 10years older

Imagine if all chiropractors were this supportive. Most chiropractors do not take this holistic approach

ok the bubbling sound for the glute activation tho 🧐🧐🧐🧐🧐

I def got to try these

wow!yan ang nakalimutan gawin sa akin ng terapista ko sayang. 😢

You’re very good at explaining and speaking while also demonstrating. What would be considered a regression to the basic bear?

First video I've ever watched that worked

!like the cheese & rice

How long should we be holding the glute bridge for as beginners? Thanks a lot.

Need this so bad

I really need to come see you

we need detail video about u , ur age real name family marry etc , plz make separate instagram account and upload gym body posts of u , i m a big fan of u . plz , love so much ❤

I didn't know Steve Carells brother was a chiropractor?