MOM & DAD BOD WOD 9 /// 12-min Strength Training Workout **FOLLOW ALONG**

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  • čas přidán 8. 04. 2024
  • MOM & DAD BOD WOD 9 /// 12-min Strength Training Workout *FOLLOW ALONG*
    Exercises:
    1) Half Kneeling Band Pull Slingshot
    2) Squat Bear Plank Walkout
    3) Single Leg Hinge
    📺 Subscribe! - / @reachrehabchiro
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    ------------------------------------------
    🟧 REACH Rehab + Chiropractic Performance Center | Plymouth, MI 🟧
    Pain can be complex and frustrating
    We offer sports chiropractic & massage therapy services
    Where we help you take the guesswork out of healing
    Do more than relieve pain, be unstoppable!

Komentáře • 2

  • @Alec759
    @Alec759 Před 2 měsíci

    Nice

    • @Reachrehabchiro
      @Reachrehabchiro  Před 2 měsíci +1

      Do the workout - best 12-min you’ll experience all day!

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