MOM & DAD BOD WOD 11 /// 12-min Strength Training Workout **FOLLOW ALONG**

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  • čas pƙidĂĄn 10. 04. 2024
  • MOM & DAD BOD WOD 11 /// 12-min Strength Training Workout *FOLLOW ALONG*
    Exercises:
    1) Goat Bag
    2) Half Kneeling Pallof Press
    3) Walking Plank Pushup
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