MOM & DAD BOD WOD 8 /// 12-min Strength Training Workout **FOLLOW ALONG**
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- Äas pĆidĂĄn 7. 04. 2024
- MOM & DAD BOD WOD 8 /// 12-min Strength Training Workout *FOLLOW ALONG*
Exercises:
1) KB Front Squat
2) Half Kneeling Press
3) Half Kneeling Band Pulldown
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đ§ REACH Rehab + Chiropractic Performance Center | Plymouth, MI đ§
Pain can be complex and frustrating
We offer sports chiropractic & massage therapy services
Where we help you take the guesswork out of healing
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