NECK PAIN Relief Techniques That You NEED

The best physical therapy exercises you can do at home to eliminate neck pain! Stop the painful “pinch” that happens when you move your neck with these simple home stretches and exercises. Make your stretching more effective with mobilizations and movements to treat your neck pain at home.
0:00 -- Intro
1:15 -- Exercise 1 (Joint 1)
2:58 -- Exercise 2 (Joint 2)
4:59 -- Exercise 3 (Muscle 1)
7:12 -- Exercise 4 (Muscle 2)
9:37 -- Exercise 5 (Nerve 1)
11:14 -- Exercise 6 (Nerve 2)
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🟧 REACH Rehab + Chiropractic Performance Center | Plymouth, MI 🟧
Pain can be complex and frustrating
We offer sports chiropractic & massage therapy services
Where we help you take the guesswork out of healing
Do more than relieve pain, be unstoppable!

[@MasonLeCompte]

That was great and you are so funny!

[@Reachrehabchiro]

Thanks for the feedback!

[@zumbaechan3882]

Que tengo que hacer para conocerte?