Strength Training Rehab Workout **Follow Along** /// MOM & DAD BOD WOD 3

Strength Training Rehab Workout *Follow Along* /// MOM & DAD BOD WOD 3
Exercises:
1. Bulgarian Goat Bags
2. Goblet Squat
3. Happy Baby Overhead Reach
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🟧 REACH Rehab + Chiropractic Performance Center | Plymouth, MI 🟧
Pain can be complex and frustrating
We offer sports chiropractic & massage therapy services
Where we help you take the guesswork out of healing
Do more than relieve pain, be unstoppable!