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Cancer Rehab PT
United States
Registrace 11. 03. 2018
Cancer Rehab PT provides people living with and beyond cancer and lymphedema with education, resources, and support to reclaim control of their everyday lives. Hi everyone! My name is Kelly and I am a Doctor of Physical Therapy (DPT) and I specialize in oncology and lymphedema, as well as lymphatic health. This channel focuses on various treatments and education for the management of the side effects caused by cancer and its treatment. We also share tools to help reduce and manage lymphedema, along with lymphatic health & wellness.
Please subscribe to follow along! But please know, that by subscribing to my channel you understand that this channel and content is general information only. It's not personal medical advice and you will always need to speak to your doctor regarding individualized care. I cannot, nor will I, respond to personal medical questions.
Please read and understand all disclaimers in each video for more details or visit www.cancerrehabpt.com to read. Thank you!
Please subscribe to follow along! But please know, that by subscribing to my channel you understand that this channel and content is general information only. It's not personal medical advice and you will always need to speak to your doctor regarding individualized care. I cannot, nor will I, respond to personal medical questions.
Please read and understand all disclaimers in each video for more details or visit www.cancerrehabpt.com to read. Thank you!
Central Lymphatics vs Peripheral Lymphatics - How to Treat Them
Lymphedema and other lymphatic conditions are a part of the peripheral lymphatics. But what are the Central Lymphatics and how do they play a role with the lymphatic system and lymphatic health?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lymphedema treatments primarily focus on peripheral lymphatics but not necessarily on central lymphatics. They are both important for overall lymphatic function and health- so let's talk about it!
Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: bit.ly/45aFH7E
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s?
Check out my e-guides with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
00:00 Begin
00:43 Central vs Peripheral Lymphatics - what are they?
02:35 Treatments for each
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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct: bit.ly/3udwb1t
Medical Level- Grade Compression Shorts *Use Code KELLY10 for 10% off*
Juzo Dynamic Compression Biker Shorts: bit.ly/3hhMEyg
Solidea Strong Advanced Micro Massage Compression Bike Short: bit.ly/3f7T6oZ
Sigvaris CompreShorts Compression Shorts: bit.ly/3eATRb1
Abdominal Compression Shorts - Therafirm: bit.ly/3y48n2E
Women's Swell Spot (*Use Code KELLY10 for 10% off): L&R USA Solaris Labia Swell Spot SP-15-F: bit.ly/3hgy6Pz
Women's Small Oval Swell Spot(*Use Code KELLY10 for 10% off): L&R USA Solaris Oval Swell Spot SP-04:
bit.ly/3fae4Dz
Men's Swell Spot(*Use Code KELLY10 for 10% off): L&R USA Solaris Scrotum Swell Spot SP-15-M: bit.ly/3uBtfwf
*The photo has a female, but it is a scrotal swell spot*
Pumps Info - Airos Medical: airosmedical.com/
-------------------------------------------------------------------------------------------------------
Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: buymeacoffee.com/cancerrehabpt
Join us on Instagram: @cancerrehabpt
cancerrehabpt
Check out my website for more information:
cancerrehabpt.com
-------------------------------------------------------------------------------------------------------
Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct: bit.ly/3udwb1t
For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: amazon.com/shop/cancerrehabpt
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases
-------------------------------------------------------------------------------------------------------
*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, CZcams, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lymphedema treatments primarily focus on peripheral lymphatics but not necessarily on central lymphatics. They are both important for overall lymphatic function and health- so let's talk about it!
Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: bit.ly/45aFH7E
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s?
Check out my e-guides with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
00:00 Begin
00:43 Central vs Peripheral Lymphatics - what are they?
02:35 Treatments for each
-------------------------------------------------------------------------------------------------------
Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct: bit.ly/3udwb1t
Medical Level- Grade Compression Shorts *Use Code KELLY10 for 10% off*
Juzo Dynamic Compression Biker Shorts: bit.ly/3hhMEyg
Solidea Strong Advanced Micro Massage Compression Bike Short: bit.ly/3f7T6oZ
Sigvaris CompreShorts Compression Shorts: bit.ly/3eATRb1
Abdominal Compression Shorts - Therafirm: bit.ly/3y48n2E
Women's Swell Spot (*Use Code KELLY10 for 10% off): L&R USA Solaris Labia Swell Spot SP-15-F: bit.ly/3hgy6Pz
Women's Small Oval Swell Spot(*Use Code KELLY10 for 10% off): L&R USA Solaris Oval Swell Spot SP-04:
bit.ly/3fae4Dz
Men's Swell Spot(*Use Code KELLY10 for 10% off): L&R USA Solaris Scrotum Swell Spot SP-15-M: bit.ly/3uBtfwf
*The photo has a female, but it is a scrotal swell spot*
Pumps Info - Airos Medical: airosmedical.com/
-------------------------------------------------------------------------------------------------------
Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: buymeacoffee.com/cancerrehabpt
Join us on Instagram: @cancerrehabpt
cancerrehabpt
Check out my website for more information:
cancerrehabpt.com
-------------------------------------------------------------------------------------------------------
Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct: bit.ly/3udwb1t
For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: amazon.com/shop/cancerrehabpt
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases
-------------------------------------------------------------------------------------------------------
*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, CZcams, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.
zhlédnutí: 3 332
Video
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Curious about using vibration plates for lymphatic drainage? You aren't alone! Vibration plates and use for lymphedema, lipedema, and the lymphatic system is the most common question I get asked about. Watch this video to find out if vibration plates really work for lymphatic drainage and how they can benefit your health. 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s? Check out my e-gui...
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Pelvic and genital swelling and lymphedema are more common than one thinks. Learn the secrets to treating genital and pelvic swelling and lymphedema in this informative video. Discover effective tips and techniques to manage these conditions and improve your quality of life. 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s? Check out my e-guide with directions, visual diagrams, and more in...
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zhlédnutí 8KPřed 21 dnem
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15 Minute Gentle, Full-Body Stretching Routine *By a Physical Therapist*
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This gentle, 15-minute exercise routine can be followed for stretching and mobility. It's a full-body routine, meant to loosen up the body, and improve circulation, blood flow, and lymphatic fluid flow This is an exercise routine to stimulate the lymphatic system, as well as strengthen, reduce tightness, and improve overall health. 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s? Check ou...
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The Best Leg Lymphedema Treatment
zhlédnutí 92KPřed měsícem
Leg Lymphedema is common, but not very well understood by doctors. That makes it difficult to get proper treatment. So as a certified lymphedema therapist, in this video I explain the best way to treat leg lymphedema and swelling. 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s? Check out my e-guides with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop Access ...
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Exercises for Peripheral Neuropathy in the Hands and Fingers
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The Game-Changing Medicare Update for Lymphedema
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Exercises for Leg Lymphedema and Swelling
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Thank you for these lessons
Interesting video!🙂 I would love to try this out, but I have fibroids which are tumors so I guess I won’t be able too…! ☹️
How do you put on support stockings after a replacement.
Kelly, what is the recommended times per session using a vibration plate for lipo-lymphoedema, and best speeds to use. Thank you. Keep up the good work.
Thanks for this and all your great videos. Would you please consider making a split video for paraplegic patients recovering from breast cancer. My friend is paralysed from the waist down since a car accident many years ago, and struggles for exercises. If she could watch your videos, she could get a helper for the lower body exercises morning and night for 5 minutes, and do the upper body by herself during the day in a chair. Again thank you. You can’t imagine how much you help women to regain part of their identity, vitality and joy after life-changing illness. ❤
Thank you so much for you kindness and support! I really appreciate it! And thank you for sharing your ideas. That’s a wonderful idea! I do have a few seated/chair exercise routines on my channel that hopefully could be helpful and a place to start from in the meantime 😊 sending my best to you both!
My mother was diagnosed with ovarian cancer and she had a surgical procedure in august 2022. Her right hip lymph nodes were removed. Lymphatic fluid began to build up in her right leg after some months. Now, it has been 2-3 months, the lymphatic fluid sometimes build up in her abdomen too. On days she has her feet swollen, her stomach is relieved. Please suggest some massage or anything for relief. The lymphatic fluid in stomach gets painful and she can't even eat. Thanks in advance
At what week aftee surgery we should do these exercises? They are difficult
thank you, this helps a lot! im pregnant and startred having lymphatic issues. yesterday i did this and contrast shower and it helped a lot. i also take silver hydrosol from sovereign silver brand to support my body. my gynecologist said he has no idea why this is happening... lol how about a baby pressing on my lymph nodes?! :D people, we gotta take care of our own health. don't wait for a doctor to solve all your problems, look into natural things, massages, exercises etc
Congratulations! I was pretty swollen the second half of my last pregnancy. I do have a few videos related to swelling during pregnancy if they are helpful 🙂 sending you my best! czcams.com/play/PLEMlEDKDlobkbV5ocQYdYfBJTqqUVE_lY.html&si=8OQYj4Jn57zkl1Fq
I so appreciate you taking the time to make this video. I've not been wearing my c socks much because they are a pain to get on. I've been manhandling the socks instead of grabbing the heel and pulling through. Now I've seen the light!! You are a blessing..
Videos on legs
Is there any science that claims rebounding can cause, or is not good for weak bladders?
What foods avoid lymphedema patients
I have an elbow implant. Would that prevent me from using the vibration plate?
This must be getting more popular. My gym used to have one and it was no problem getting an opening. Now they have two and they are constantly in use. It used to be old people, now it's everyone.
Omg. I just learned mld for my massage practice. I love your content
Are these better than the rebounder?
Frozen shoulder ki problem bhi ho gyi h
❤
Thank you. God bless you.
Thank you very much for the instructions
It makes me wonder if the belt stomach exercise machines that were popular in the 1920's would be effective with central lymphatic drainage.
This is extremely helpful ❤ thanks so much! Heartfelt regards from Switzerland
لو سمحتي علاج للوذمة الشحمية الليبيديما ترجمة للعربي
I'm praying for everybody
Nerdy informative video.
Hi I am confused as to the way to massage, There is another pt for lymphatic system that said do not use circular motions but us sweeping motions in one direction towards the armpit lymph glands. Could you clarify please? Thank you so much
güzel faydalı bilgiler
How many times we should do in a day
Will a Rebounder also help. For odema
Is cycling a good excise for lymphatic pump
Thanks for the video. Now I know how to put it on.I have osteoarthritis and sometimes my knees just don't want to work.❤
Thank you so much ❤️
Many (including Dr. Robert Morse) believe that the lymph drains out the kidneys and is not dumped into the blood. What is your take on this?
You / we can do those exercises without trampoline.
This is one of the most important videos you may ever look at ❤ these dukes must flow freely if we don't want some bad diseases ❤ Thank you, precious lady, for sharing ❤
How to know about it is lymphedema
If only we understood the importance of this video! It can mean life or death. Feeling our best or our worst. Thank you with all my heart ❤️
Can you show what the main lymphatic vessels/ tubules are in central area. How do they connect in the trunk area of body and their relationship with the heart?
I'm a minister of 45 years, and last summer, the Holy Spirit spoke to me and told me to go and walk up a hill at my former church. I called my daughter to meet me at the church. Then I told her about what the Holy Spirit had said to me. On our way up, I had severe pain in my lower neck, the bottom part of my neck. The severe pain went from the top of one shoulder to the other. Never down my arms. My daughter wanted to call an ambulance. I said, "No, the Holy Spirit said for me to go up this hill, and I'm going. After three times up the hill, my pain was completely gone. I know that I know something was wrong with my lymphatic system. God is good, and this teaching is worth an untold amount of money! Please listen carefully to every word and put it into practice!
Hi mam I am 22 yrs old girl In 2020 I was diagnosed by breast cancer and surgery undergone and cheme and radiation are completed in 2021 Then again the cancer was spread to my other body parts Due to this targeted harmone therapy is now going on My left arm which is undergoing surgery is I suspect it is lymphedema May I know how I get confirmed it is lymphedema And it is lymphedema what get I do to reduce lymphedema From 2020 to 2023 there is no change in my arm but in past 6 months it gets swelling please suggest a good and mam Please please
Thank you so much. You are great!
Thank you for sharing this!🙏
Thank you1!
My ankles swelled for the first time I’m 73 the first thing I need to look at is food you are what you eat I started consuming a lot of carbs these past two weeks I don’t eat many carbs and I know my swollen ankles are the result of high sugar consumption no more carbs for me I’m going to eat a ketogenic diet it’s more a way of life and then on to carnivore way of eating no more swollen ankles healing the body begins with what we eat and drink I wish everyone healing from your condition god bless you all
Thank you for explaining these affects. Medical staff give you all sorts of 'hand outs' and patients are left with lots of paper but no one totalk to,ask questions. Like everything in medicine now you must figure it out for yourself.
Most people are not as flexible as the model. If a donning on tool is used, most people give up wearing them.
I have a dimple in the area between my breast I don't know if that counts as a symptom 😢
What does it look like exactly (shape-color)?
Anyone feel like a foot is Wet? Yes! Wet. Very Strange.
I walk vigorously at least 3 miles, 4 times a week, and work out at the gym the other 3 days, strength training and elliptical. That's all the vibrations I need!
What are examples of metal or synthetic implants?
Thank you very much!
What if your lymph are not swollen but inflamed and backed up?? Is this still OK? What does this exactly do & Where does the junk go that we just swept into the lymph? Does it exit in sweat or urine or feces?
tits!!!!!!!