Cancer Rehab PT
Cancer Rehab PT
  • 307
  • 27 464 661
Central Lymphatics vs Peripheral Lymphatics - How to Treat Them
Lymphedema and other lymphatic conditions are a part of the peripheral lymphatics. But what are the Central Lymphatics and how do they play a role with the lymphatic system and lymphatic health?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lymphedema treatments primarily focus on peripheral lymphatics but not necessarily on central lymphatics. They are both important for overall lymphatic function and health- so let's talk about it!
Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: bit.ly/45aFH7E
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s?
Check out my e-guides with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
00:00 Begin
00:43 Central vs Peripheral Lymphatics - what are they?
02:35 Treatments for each
-------------------------------------------------------------------------------------------------------
Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct: bit.ly/3udwb1t
Medical Level- Grade Compression Shorts *Use Code KELLY10 for 10% off*
Juzo Dynamic Compression Biker Shorts: bit.ly/3hhMEyg
Solidea Strong Advanced Micro Massage Compression Bike Short: bit.ly/3f7T6oZ
Sigvaris CompreShorts Compression Shorts: bit.ly/3eATRb1
Abdominal Compression Shorts - Therafirm: bit.ly/3y48n2E
Women's Swell Spot (*Use Code KELLY10 for 10% off): L&R USA Solaris Labia Swell Spot SP-15-F: bit.ly/3hgy6Pz
Women's Small Oval Swell Spot(*Use Code KELLY10 for 10% off): L&R USA Solaris Oval Swell Spot SP-04:
bit.ly/3fae4Dz
Men's Swell Spot(*Use Code KELLY10 for 10% off): L&R USA Solaris Scrotum Swell Spot SP-15-M: bit.ly/3uBtfwf
*The photo has a female, but it is a scrotal swell spot*
Pumps Info - Airos Medical: airosmedical.com/
-------------------------------------------------------------------------------------------------------
Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: buymeacoffee.com/cancerrehabpt
Join us on Instagram: @cancerrehabpt
cancerrehabpt
Check out my website for more information:
cancerrehabpt.com
-------------------------------------------------------------------------------------------------------
Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct: bit.ly/3udwb1t
For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: amazon.com/shop/cancerrehabpt
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases
-------------------------------------------------------------------------------------------------------
*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, CZcams, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.
zhlédnutí: 3 332

Video

Do Vibration Plates Work for Lymphatic Drainage?
zhlédnutí 21KPřed dnem
Curious about using vibration plates for lymphatic drainage? You aren't alone! Vibration plates and use for lymphedema, lipedema, and the lymphatic system is the most common question I get asked about. Watch this video to find out if vibration plates really work for lymphatic drainage and how they can benefit your health. 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s? Check out my e-gui...
Reduce Genital and Pelvic Swelling and Lymphedema
zhlédnutí 9KPřed 14 dny
Pelvic and genital swelling and lymphedema are more common than one thinks. Learn the secrets to treating genital and pelvic swelling and lymphedema in this informative video. Discover effective tips and techniques to manage these conditions and improve your quality of life. 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s? Check out my e-guide with directions, visual diagrams, and more in...
Exercises for Abdominal and Pelvic Lymphedema and Swelling
zhlédnutí 8KPřed 21 dnem
Pelvic Swelling or abdominal and Trunk Lymphedema are common, but often unspoken issues that occur for both women and men. It can be challenging to get rid of, but exercise is a great treatment option to reduce swelling and lymphedema in the abdomen, pelvis, and trunk. In this video, I share the best exercises to treat and get rid of swelling or lymphedema in the pelvic or abdominal area. 𝗟𝗼𝗼𝗸𝗶...
15 Minute Gentle, Full-Body Stretching Routine *By a Physical Therapist*
zhlédnutí 6KPřed měsícem
This gentle, 15-minute exercise routine can be followed for stretching and mobility. It's a full-body routine, meant to loosen up the body, and improve circulation, blood flow, and lymphatic fluid flow This is an exercise routine to stimulate the lymphatic system, as well as strengthen, reduce tightness, and improve overall health. 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s? Check ou...
Seroma After Surgery: Effective Treatment Tips
zhlédnutí 5KPřed měsícem
After surgeries, some may notice swelling or a lump right under the skin, that site right near the incision site. They are common after breast cancer lumpectomy surgery, lipo or cosmetic surgery, or any other surgeries. What is this? Well, it may a seroma. What is a seroma, what do you need to do about it and how do we get rid of them? In this video, I share why seromas form and the various way...
The Best Leg Lymphedema Treatment
zhlédnutí 92KPřed měsícem
Leg Lymphedema is common, but not very well understood by doctors. That makes it difficult to get proper treatment. So as a certified lymphedema therapist, in this video I explain the best way to treat leg lymphedema and swelling. 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s? Check out my e-guides with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop Access ...
Breast Swelling? Compression Bras Unveiled!
zhlédnutí 3,6KPřed měsícem
Breast Swelling? Compression Bras Unveiled!
Full Body Rebounder Workout -Easy for Lymphatics
zhlédnutí 22KPřed měsícem
Full Body Rebounder Workout -Easy for Lymphatics
Say Goodbye to Axillary Web Syndrome and Cording with These Techniques
zhlédnutí 8KPřed 2 měsíci
Say Goodbye to Axillary Web Syndrome and Cording with These Techniques
How to Pick a Compression Stocking or Garment - Factors to Consider
zhlédnutí 5KPřed 2 měsíci
How to Pick a Compression Stocking or Garment - Factors to Consider
What is Lymphedema?
zhlédnutí 9KPřed 2 měsíci
What is Lymphedema?
Shoulder Blade and Scapula Exercises for after Breast Cancer Treatment
zhlédnutí 3,8KPřed 2 měsíci
Shoulder Blade and Scapula Exercises for after Breast Cancer Treatment
The Best Treatment for Lymphedema!
zhlédnutí 14KPřed 3 měsíci
The Best Treatment for Lymphedema!
Exercises for Neck and Head Swelling and Lymphedema
zhlédnutí 5KPřed 3 měsíci
Exercises for Neck and Head Swelling and Lymphedema
Exercises for Peripheral Neuropathy in the Hands and Fingers
zhlédnutí 22KPřed 3 měsíci
Exercises for Peripheral Neuropathy in the Hands and Fingers
7 Exercises to Improve Circulation and Blood Flow in Your Feet and Legs
zhlédnutí 11KPřed 3 měsíci
7 Exercises to Improve Circulation and Blood Flow in Your Feet and Legs
Deep Breathing for Lymphatic Drainage - Sitting and Laying
zhlédnutí 9KPřed 4 měsíci
Deep Breathing for Lymphatic Drainage - Sitting and Laying
Lymphedema at Night - How to Improve Swelling While you Sleep
zhlédnutí 46KPřed 4 měsíci
Lymphedema at Night - How to Improve Swelling While you Sleep
The Game-Changing Medicare Update for Lymphedema
zhlédnutí 17KPřed 4 měsíci
The Game-Changing Medicare Update for Lymphedema
How To Apply Kinesiology Tape to a Knee for Swelling and Edema
zhlédnutí 7KPřed 4 měsíci
How To Apply Kinesiology Tape to a Knee for Swelling and Edema
How to Get a Pneumatic Compression Pump for Lymphedema
zhlédnutí 8KPřed 4 měsíci
How to Get a Pneumatic Compression Pump for Lymphedema
Exercises for Peripheral Neuropathy in the Feet and Legs
zhlédnutí 554KPřed 5 měsíci
Exercises for Peripheral Neuropathy in the Feet and Legs
Exercises for Arm and Chest Lymphedema and Swelling
zhlédnutí 6KPřed 5 měsíci
Exercises for Arm and Chest Lymphedema and Swelling
Lymphedema Treatment: How to Reduce Fibrosis
zhlédnutí 13KPřed 5 měsíci
Lymphedema Treatment: How to Reduce Fibrosis
Axillary Web Syndrome or Cording - What is it?
zhlédnutí 5KPřed 5 měsíci
Axillary Web Syndrome or Cording - What is it?
How to do Arm Bandaging for Lymphedema and Swelling
zhlédnutí 3,4KPřed 6 měsíci
How to do Arm Bandaging for Lymphedema and Swelling
How to do Leg Bandaging for Lymphedema and Swelling
zhlédnutí 9KPřed 6 měsíci
How to do Leg Bandaging for Lymphedema and Swelling
Exercises for Leg Lymphedema and Swelling
zhlédnutí 10KPřed 6 měsíci
Exercises for Leg Lymphedema and Swelling
How to Apply Kinesio tape to an Arm for Lymphedema and Swelling
zhlédnutí 4,5KPřed 6 měsíci
How to Apply Kinesio tape to an Arm for Lymphedema and Swelling

Komentáře

  • @YoucefYoucef-xg5uq
    @YoucefYoucef-xg5uq Před 10 hodinami

    Thank you for these lessons

  • @shawna_rose
    @shawna_rose Před 16 hodinami

    Interesting video!🙂 I would love to try this out, but I have fibroids which are tumors so I guess I won’t be able too…! ☹️

  • @WendyPage-iv8vc
    @WendyPage-iv8vc Před 18 hodinami

    How do you put on support stockings after a replacement.

  • @janettidswell2092
    @janettidswell2092 Před 19 hodinami

    Kelly, what is the recommended times per session using a vibration plate for lipo-lymphoedema, and best speeds to use. Thank you. Keep up the good work.

  • @jmtsull5246
    @jmtsull5246 Před 21 hodinou

    Thanks for this and all your great videos. Would you please consider making a split video for paraplegic patients recovering from breast cancer. My friend is paralysed from the waist down since a car accident many years ago, and struggles for exercises. If she could watch your videos, she could get a helper for the lower body exercises morning and night for 5 minutes, and do the upper body by herself during the day in a chair. Again thank you. You can’t imagine how much you help women to regain part of their identity, vitality and joy after life-changing illness. ❤

    • @CancerRehabPT
      @CancerRehabPT Před 17 hodinami

      Thank you so much for you kindness and support! I really appreciate it! And thank you for sharing your ideas. That’s a wonderful idea! I do have a few seated/chair exercise routines on my channel that hopefully could be helpful and a place to start from in the meantime 😊 sending my best to you both!

  • @prernasharma-ed6fw

    My mother was diagnosed with ovarian cancer and she had a surgical procedure in august 2022. Her right hip lymph nodes were removed. Lymphatic fluid began to build up in her right leg after some months. Now, it has been 2-3 months, the lymphatic fluid sometimes build up in her abdomen too. On days she has her feet swollen, her stomach is relieved. Please suggest some massage or anything for relief. The lymphatic fluid in stomach gets painful and she can't even eat. Thanks in advance

  • @shathaomar1516
    @shathaomar1516 Před dnem

    At what week aftee surgery we should do these exercises? They are difficult

  • @elenap-ot4gh
    @elenap-ot4gh Před dnem

    thank you, this helps a lot! im pregnant and startred having lymphatic issues. yesterday i did this and contrast shower and it helped a lot. i also take silver hydrosol from sovereign silver brand to support my body. my gynecologist said he has no idea why this is happening... lol how about a baby pressing on my lymph nodes?! :D people, we gotta take care of our own health. don't wait for a doctor to solve all your problems, look into natural things, massages, exercises etc

    • @CancerRehabPT
      @CancerRehabPT Před 22 hodinami

      Congratulations! I was pretty swollen the second half of my last pregnancy. I do have a few videos related to swelling during pregnancy if they are helpful 🙂 sending you my best! czcams.com/play/PLEMlEDKDlobkbV5ocQYdYfBJTqqUVE_lY.html&si=8OQYj4Jn57zkl1Fq

  • @lancevoorheestapestrichann9740

    I so appreciate you taking the time to make this video. I've not been wearing my c socks much because they are a pain to get on. I've been manhandling the socks instead of grabbing the heel and pulling through. Now I've seen the light!! You are a blessing..

  • @MEssex-yd7cr
    @MEssex-yd7cr Před dnem

    Videos on legs

  • @dianehoskins8722
    @dianehoskins8722 Před dnem

    Is there any science that claims rebounding can cause, or is not good for weak bladders?

  • @SowjanyaSingampalli-bk3eg

    What foods avoid lymphedema patients

  • @AgelessLady
    @AgelessLady Před dnem

    I have an elbow implant. Would that prevent me from using the vibration plate?

  • @janicep1508
    @janicep1508 Před dnem

    This must be getting more popular. My gym used to have one and it was no problem getting an opening. Now they have two and they are constantly in use. It used to be old people, now it's everyone.

  • @cindytermuende7597

    Omg. I just learned mld for my massage practice. I love your content

  • @mayramancilla9959
    @mayramancilla9959 Před dnem

    Are these better than the rebounder?

  • @manjukhanduja8784
    @manjukhanduja8784 Před dnem

    Frozen shoulder ki problem bhi ho gyi h

  • @YoucefYoucef-xg5uq

  • @elearnplay8714
    @elearnplay8714 Před dnem

    Thank you. God bless you.

  • @camilaGMW
    @camilaGMW Před dnem

    Thank you very much for the instructions

  • @scottmiller2591
    @scottmiller2591 Před dnem

    It makes me wonder if the belt stomach exercise machines that were popular in the 1920's would be effective with central lymphatic drainage.

  • @Esther-ex1nc
    @Esther-ex1nc Před dnem

    This is extremely helpful ❤ thanks so much! Heartfelt regards from Switzerland

  • @namattsy7149
    @namattsy7149 Před dnem

    لو سمحتي علاج للوذمة الشحمية الليبيديما ترجمة للعربي

  • @devin1820ify
    @devin1820ify Před 2 dny

    I'm praying for everybody

  • @beverly9885
    @beverly9885 Před 2 dny

    Nerdy informative video.

  • @jeanpierce6140
    @jeanpierce6140 Před 2 dny

    Hi I am confused as to the way to massage, There is another pt for lymphatic system that said do not use circular motions but us sweeping motions in one direction towards the armpit lymph glands. Could you clarify please? Thank you so much

  • @harundemirtas1181
    @harundemirtas1181 Před 2 dny

    güzel faydalı bilgiler

  • @AAWARA-xx8nh
    @AAWARA-xx8nh Před 2 dny

    How many times we should do in a day

  • @julianabosse5723
    @julianabosse5723 Před 2 dny

    Will a Rebounder also help. For odema

  • @user-ox9lz7zx2s
    @user-ox9lz7zx2s Před 2 dny

    Is cycling a good excise for lymphatic pump

  • @patriciacurry1797
    @patriciacurry1797 Před 2 dny

    Thanks for the video. Now I know how to put it on.I have osteoarthritis and sometimes my knees just don't want to work.❤

  • @graceaded5
    @graceaded5 Před 2 dny

    Thank you so much ❤️

  • @laurab3706
    @laurab3706 Před 2 dny

    Many (including Dr. Robert Morse) believe that the lymph drains out the kidneys and is not dumped into the blood. What is your take on this?

  • @youandmestefan4798
    @youandmestefan4798 Před 2 dny

    You / we can do those exercises without trampoline.

  • @laveraharper9698
    @laveraharper9698 Před 2 dny

    This is one of the most important videos you may ever look at ❤ these dukes must flow freely if we don't want some bad diseases ❤ Thank you, precious lady, for sharing ❤

  • @harshaathis5152
    @harshaathis5152 Před 2 dny

    How to know about it is lymphedema

    • @laveraharper9698
      @laveraharper9698 Před 2 dny

      If only we understood the importance of this video! It can mean life or death. Feeling our best or our worst. Thank you with all my heart ❤️

    • @Violet-ks2rl
      @Violet-ks2rl Před 2 dny

      Can you show what the main lymphatic vessels/ tubules are in central area. How do they connect in the trunk area of body and their relationship with the heart?

    • @laveraharper9698
      @laveraharper9698 Před 2 dny

      I'm a minister of 45 years, and last summer, the Holy Spirit spoke to me and told me to go and walk up a hill at my former church. I called my daughter to meet me at the church. Then I told her about what the Holy Spirit had said to me. On our way up, I had severe pain in my lower neck, the bottom part of my neck. The severe pain went from the top of one shoulder to the other. Never down my arms. My daughter wanted to call an ambulance. I said, "No, the Holy Spirit said for me to go up this hill, and I'm going. After three times up the hill, my pain was completely gone. I know that I know something was wrong with my lymphatic system. God is good, and this teaching is worth an untold amount of money! Please listen carefully to every word and put it into practice!

  • @harshaathis5152
    @harshaathis5152 Před 2 dny

    Hi mam I am 22 yrs old girl In 2020 I was diagnosed by breast cancer and surgery undergone and cheme and radiation are completed in 2021 Then again the cancer was spread to my other body parts Due to this targeted harmone therapy is now going on My left arm which is undergoing surgery is I suspect it is lymphedema May I know how I get confirmed it is lymphedema And it is lymphedema what get I do to reduce lymphedema From 2020 to 2023 there is no change in my arm but in past 6 months it gets swelling please suggest a good and mam Please please

  • @user-px3kh6yx1k
    @user-px3kh6yx1k Před 3 dny

    Thank you so much. You are great!

  • @gemzoey1313
    @gemzoey1313 Před 3 dny

    Thank you for sharing this!🙏

  • @reneev1010
    @reneev1010 Před 3 dny

    Thank you1!

  • @christinejohn5642
    @christinejohn5642 Před 3 dny

    My ankles swelled for the first time I’m 73 the first thing I need to look at is food you are what you eat I started consuming a lot of carbs these past two weeks I don’t eat many carbs and I know my swollen ankles are the result of high sugar consumption no more carbs for me I’m going to eat a ketogenic diet it’s more a way of life and then on to carnivore way of eating no more swollen ankles healing the body begins with what we eat and drink I wish everyone healing from your condition god bless you all

  • @bonniebabird
    @bonniebabird Před 3 dny

    Thank you for explaining these affects. Medical staff give you all sorts of 'hand outs' and patients are left with lots of paper but no one totalk to,ask questions. Like everything in medicine now you must figure it out for yourself.

  • @nanniecath528
    @nanniecath528 Před 3 dny

    Most people are not as flexible as the model. If a donning on tool is used, most people give up wearing them.

  • @wandererrrrrr
    @wandererrrrrr Před 3 dny

    I have a dimple in the area between my breast I don't know if that counts as a symptom 😢

  • @CatherinePearson-nr1li

    Anyone feel like a foot is Wet? Yes! Wet. Very Strange.

  • @terised
    @terised Před 3 dny

    I walk vigorously at least 3 miles, 4 times a week, and work out at the gym the other 3 days, strength training and elliptical. That's all the vibrations I need!

  • @oldgloryhillfarmturtlewoma9132

    What are examples of metal or synthetic implants?

  • @KC-hk8cz
    @KC-hk8cz Před 3 dny

    Thank you very much!

  • @wackyl5692
    @wackyl5692 Před 3 dny

    What if your lymph are not swollen but inflamed and backed up?? Is this still OK? What does this exactly do & Where does the junk go that we just swept into the lymph? Does it exit in sweat or urine or feces?

  • @kufner12
    @kufner12 Před 3 dny

    tits!!!!!!!