Lymphedema at Night - How to Improve Swelling While you Sleep

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  • čas přidán 16. 05. 2024
  • Lymphedema at night while you sleep can be challenging. When lymphatic fluid gets backed up or congested, causing that body area to swell, this can be a sign of lymphedema. The goal is to get swelling out of that area and keep lymphatic fluid moving in the body with things like movement and exercise. But how do we keep things moving when the body is at rest at night? In this video, I will explain ways to mobilize and keep edema and lymphatic fluid moving while you sleep to help manage and treat lymphedema and swelling.
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    Check out my e-guides with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
    Video on Mobiderm for Fibrosis:
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    *I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
    DISCLAIMER
    The content of this website, Instagram, CZcams, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.

Komentáře • 65

  • @genapruitt
    @genapruitt Před 4 měsíci +4

    Thank you so much! This is just what I need! 😁❤️

  • @Godz_Girl
    @Godz_Girl Před 2 měsíci

    Great information. Thank you so much. God bless

  • @infinixhot127
    @infinixhot127 Před 2 měsíci +1

    Thanku for info

  • @francescaclemente2655
    @francescaclemente2655 Před 3 měsíci

    another very useful video! thank you!
    Do you happen to know if Mobiderm has resellers in Belgium?
    I will certainly ask at my next appointment but any tip you would have is precious.
    Thanks!

  • @stephl.631
    @stephl.631 Před 4 měsíci +12

    Thank you! I’ve never heard of the MOBIDERM garment. I will look into it since I haven’t found a nighttime garment that’s comfortable enough to wear all night.

    • @crispykmm9646
      @crispykmm9646 Před 4 měsíci +2

      Haddenham comfiwave is more comfortable for night time, but not available in all countries yet. I feel like my mobiderm adjustafit does a little more fibrosis braking , so i swap between the two.But more often use the comfiwave for night comfort and even easier to get on.Both great.

    • @imahick5723
      @imahick5723 Před měsícem +1

      Good news for people in the US on Medicare. As of January 24 treatment for lymphedema is covered. This includes the cost for physical therapy and for various products like bandages and compression hose.

  • @cathyjodiaz
    @cathyjodiaz Před 2 měsíci

    🎉Thank you!!!!❤❤❤

  • @Godz_Girl
    @Godz_Girl Před 2 měsíci +1

    I move so much at night.... I have to get up frequently and use the bathroom because I have one kidney. Thankful for this Kelly

  • @thenewyorkdirt
    @thenewyorkdirt Před měsícem

    Thankyou for all of your useful information

    • @CancerRehabPT
      @CancerRehabPT  Před měsícem

      You’re so welcome! Thank you for the kindness 🙂

  • @marianamill5839
    @marianamill5839 Před 4 měsíci +2

    After R mastectomy, i have truncal lymphadema & wear a compression camisole during the day & have bought a role of the large Mobiderm which i am using next to my skin with the compession camisol.Should i wear it at night also??????

  • @farzanadamudifarzana443
    @farzanadamudifarzana443 Před 3 měsíci +1

    My swelling is behind and under the arm I feel heavy and numb. What is the best solution? I try your exercises but get relief for sometime

  • @LisaBeatsCancer
    @LisaBeatsCancer Před měsícem

    I wear a compression vest all day, everyday plus swell padding for Truncal lymphodema. Should i be sleep in it too?

  • @ruthwolf1958
    @ruthwolf1958 Před 19 dny

    This is great and might be helpful for those who can afford it or get insurance to cover it, but also another vote for addressing more directly breast/chest/axilla at night please. What might be safe or advisable/not advisable? I would particularly like to know if there are options for those areas that don't involve wearing a full compression bra all night (like are there bandaging options for those areas.) For trauma & co-morbidity reasons, I'm having extreme difficulty with compression at all and k-taping also isn't viable for me (skin can't take the adhesive) so really wanting to look into "out of the box" alternatives to keep this from progressing badly. I can't be the only one in this or a similar situation. Thank you!

  • @thenewyorkdirt
    @thenewyorkdirt Před měsícem

    Where can I purchase? Thank you

  • @nowakezoneforever6021
    @nowakezoneforever6021 Před 4 měsíci +5

    Outstanding Kelly!!! I especially enjoyed your description of how the product works. Great job!!
    Aside: I’ve now watched so many of your videos that one of yours is always the first video on my Home page, and, when scrolling through my Home page, many times the last 8-10 videos suggested are yours! Great for me!!

    • @CancerRehabPT
      @CancerRehabPT  Před 4 měsíci +1

      Oh thanks for your support and I’m so glad you have enjoyed them! 😊

  • @terrydillon9323
    @terrydillon9323 Před 4 měsíci +3

    Thank you very helpful, was also wondering why more massage and water therapy isn’t used in the U.S. the Insurance Companies should be be including this in our health care system.

    • @CancerRehabPT
      @CancerRehabPT  Před 4 měsíci +3

      Lymphatic drainage and aquatic physical therapy are covered by insurance - but general pool exercise classes or routine massage are not typically. So there may be options for some! But I agree- insurance covering all of these would improve everyone’s healthy 🙂

    • @MossyMozart
      @MossyMozart Před 4 měsíci +4

      @terrydillon9323 - The US Congress has only just recently passed legislation requiring Medicare coverage to help cover the cost of lymphedema supplies. Most people don't even know about it yet! It took YEARS and much effort to get that done. Consult your lymphedema therapist or MD or vender.

  • @CountryStrong2309
    @CountryStrong2309 Před 4 měsíci +1

    Kelly I have some information for you I'll be in contact with you soon.

  • @abdulmatin6989
    @abdulmatin6989 Před 28 dny

    I had cellulitis in left leg. After using antibiotic abscess cured. But still ankle and lower leg has still edema. Shall I use compression socks over the cured place?

  • @bhavnashah8363
    @bhavnashah8363 Před 4 měsíci

    Can we wear mobiderm sleeve at night.

  • @pratikdharod6035
    @pratikdharod6035 Před 3 měsíci

    Am from india please can u help me to get rid of swelling in my legs

  • @CeeceeWhip
    @CeeceeWhip Před 4 měsíci +6

    Get a rebounder(specific mini trampoline). Bounce on it without putting air between your feet and the rebounder. It works the entire lymphatic system in 2 minutes. Do this 3x’s /day.

    • @coehelen
      @coehelen Před 4 měsíci +5

      Did not work for me. It takes up mega room I gave to a charity thrift. I use a vibration plate which works far better for me, and keeps my back pain free.

    • @CeeceeWhip
      @CeeceeWhip Před 4 měsíci

      @@coehelen Some of those mini trampolines are not of good quality. Glad you found relief using another tool. Vibration would be annoying for me.

    • @FJTheurkauf
      @FJTheurkauf Před 10 dny +2

      Trampolining should be done AFTER your daily massage session so that the lymphatic fluids move freely.

  • @suprithas131984
    @suprithas131984 Před 4 měsíci

    Hello Ma'am, I have recently undergo ne breast Cancer surgery and during surgery my axillary lymph nodes are dissected (all axillary lymph nodes removed). My question is how to avoid that I won't face lymphoedema throughout my life. I m 39 years old. Surgery was 4 months as ago. Also question is what not to do or what can be done to avoid axillary lymphedema. If possible share video links related to that. Thanks for your understanding

    • @ji.ol.1490
      @ji.ol.1490 Před 4 měsíci +1

      Did you have both sides done, or just one? It affects your options for where the fluid gets moved.

  • @janealcoseba1453
    @janealcoseba1453 Před 3 měsíci

    How about swelling my armpit

  • @melclo3641
    @melclo3641 Před 4 měsíci

    I really hope you can help, I have severe anxiety and panic attacks, I really don't think I could cope with bandages to start with, my doctor suggested starting with something light, maybe stockings, or velcro stockings, see how I go, but the Lymphedema clinic are insisting on bandages, I can feel the panic now, any suggestions please?

    • @chccooperider1377
      @chccooperider1377 Před 4 měsíci +5

      I’d get the item she’s showing in the video. You probably won’t need bandaging if you get this thing. You’ll get used to wearing it. You won’t even think about it once you get into the habit. I self-bandage my arm. I watch you tube videos while I decongest the arm and then do the bandaging. It goes very fast now and I don’t give it much thought.

    • @MossyMozart
      @MossyMozart Před 4 měsíci +2

      @melclo3641 - I hope your lymphedema therapist can help you find a solution. Without treatment, you will only develop more swelling and tissue fibrosis. Lymphedema is a progressive disease that, at its very worst, can cause a fatal infection. Perhaps to start with, you can begin by wrapping only one leg and alternate?

  • @veronicwbrennan4002
    @veronicwbrennan4002 Před měsícem +1

    I live in the UK, where we are advised to remove stocking over night. When seeing treatments in other countries, it leaves one confused.

    • @Lovelyone1
      @Lovelyone1 Před 2 dny

      At night you can use Velcro wraps. They aren’t stockings. You shouldn’t wear stockings to bed.

  • @user-zb5bd4dc7e
    @user-zb5bd4dc7e Před 4 měsíci +3

    What about swelling in the breast and underarm?

  • @davidevans3498
    @davidevans3498 Před měsícem +2

    Mine goes down overnight if I get 7 hours sleep and builds up during the day. What stage of lymphedema is this please

  • @dwightjohnson7871
    @dwightjohnson7871 Před 4 měsíci +1

    I checked. Not see what you are talking about. Assis in navgation or sen a linl .

    • @MossyMozart
      @MossyMozart Před 4 měsíci

      @dwightjohnson7871 - Look right under the title of the video. You will see a grey description box. Open it up for all the links and information the Doctor has provided for us.

  • @courtneymonroe1210
    @courtneymonroe1210 Před 4 měsíci +28

    What about swelling in face?

    • @shinebabyshine.
      @shinebabyshine. Před 4 měsíci +7

      wondering the same, hope she replies

    • @marcellakilleen7204
      @marcellakilleen7204 Před 4 měsíci +7

      Me too wondering about swelling in face

    • @Frigger20
      @Frigger20 Před 4 měsíci +4

      Same question. In addition : effect of sleeping position on sciatica.

    • @crispykmm9646
      @crispykmm9646 Před 4 měsíci +1

      Mobiderm can go anywhere, in a bra for chest swelling, across abdomen etc (they do also make mobiderm bras and shorts and more) -If the swelling is lymph fluid type swelling, such is very common after most head and neck cancer surgeries that often involve node removal and scaring ,since we have so many nodes in that area, any cut or injury needs a lot of rehab and lymphoedema is very common in head and neck . But yep, mobiderm is great there, especially if your unable to access proper full head /neck medical compression garments. (L & R make a Tribute head and neck garment/Lohmann & Rauscher) I have also seen someone just put a pad of mobioderm under their chin where they had swelling and pop a headband on to hold it while she watched telly.Or in a facemask and loop it on the ears and it holds a pad under the chin (Saw on ORSI's insta page @oncology_recovery_services) . Simple short term solutions, the worse the swelling the more proactive we have to be. A good therapist can help you problem solve and pick the best products for each persons specific needs and situation. Do use your local lymphoedema associations to find registered qualified certified specially trained lymphoedema therapist near you.

    • @CancerRehabPT
      @CancerRehabPT  Před 4 měsíci +12

      Yes, the face and head are different because swelling typically worsens at night while laying down. There are some night time garments for the face one can get, and elevation is helpful, too! 🙂 I do have other videos that explain all of this more! Here is one: czcams.com/video/AD5BTqUUnQA/video.htmlsi=vcSWfu3XdNrS0Ueb

  • @kmsy200
    @kmsy200 Před 3 měsíci

    Oh my god my poor sister definitely needs that ,why doctor never told her this 😢😢😢😢

    • @FJTheurkauf
      @FJTheurkauf Před 10 dny

      Your sister's doctor can be prosecuted for fraud.

  • @karenwerts2331
    @karenwerts2331 Před 4 měsíci +1

  • @wendellst2266
    @wendellst2266 Před 4 měsíci

    I have swelling in one eyelid constantly, eye doctor said the eye itself is fine.

    • @SN-wi6nn
      @SN-wi6nn Před 9 dny

      I have that too for over a year already
      Did you find out more?

    • @wendellst2266
      @wendellst2266 Před 9 dny

      @@SN-wi6nn I mentioned it to my dermatologist who does Botox, etc., he called it a name I should have written down but didn’t and I forgot… except he gave me eye drops..Apraclonidine Ophthalmic. I really don’t know if it’s a result of the drops, I doubt it because I haven’t taken them every day.. but just as suddenly as it came, it is suddenly much much better. I’m hoping it will be the same for you. Mine wasn’t quite a year, but many months.

    • @debralarive
      @debralarive Před 7 dny

      Me too, for almost 2 years now. Eyelid and below eye. Now sometimes both eyes. I’ve seen Ophthalmologist, Dermatologist, Allergist, Rheumatologist and my primary care doctor. No one can figure out the problem. Prednisone helps some but has caused 65 lb. weight gain. Sometimes my eye lids are so swollen I cannot see. Let me know if you found a good solution please. Thank you!

  • @mitchkinyc
    @mitchkinyc Před 2 měsíci +1

    I think you sold out here.. Both Juzo and Sigvaris provide similar products for one or 2 hundred dollars less :(

  • @coehelen
    @coehelen Před 4 měsíci +1

    Just a money maker.

    • @MossyMozart
      @MossyMozart Před 4 měsíci +3

      @coehelen - So, it did not work for you or are you passing judgement without investigating further? With the newly passed law in the USA, perhaps your insurance company will assist with the cost?

    • @fazeelalaher6250
      @fazeelalaher6250 Před 4 měsíci

      Thats rude ''
      She's just advisng . Do it or dont.