How To Apply Kinesiology Tape to a Knee for Swelling and Edema
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- čas přidán 20. 05. 2024
- Knee swelling or edema can be caused by arthritis, knee replacements or other surgeries. Or it can be caused by injuries or caused by Lymphedema, or other reasons. In this video, I show step-by-step how to apply kinesiology tape (also known as KT tape and Kinesio Tape) to the Knee for swelling, edema, pain, and lymphedema. Knee pain and swelling relief can be challenging to use with compression garments or stockings or braces. Usng Kinesiology tape is another option.
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s?
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00:00 Hello
00:50 What to do before Starting
01:35 How does Kinesiology tape work to reduce swelling?
02:39 Step-by-Step on how to apply kinesiology tape
Tape Options:
Professional tape, I used. (with dotted lines to cut on): amzn.to/3MFwSK7
Basic Kinesiology tape option on Amazon: amzn.to/3rct4WM
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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, CZcams, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.
I really love how you carefully explain every detail. It is really helpful to know exactly how to do it.
Hello. You have the best series of videos for my knees and legs ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Can i use this on thigh? Thank you for your video
Shouldn’t the ancho be put below the knee and the strips going upward towards the main lymphatic system in the groin area?
Kelly, do you have an opinion on "far infrared" kinesiology tape? I was just served an ad for the Curad-branded ones on a social media platform, and I wondered if it was worth the investment. I'm guessing that they need to be exposed to a light source to get the full benefit?
Can you show a video of how to apply compression between the Torso and the top of the thigh where the thigh meets the Torso in the genital area there is swelling. It is a very very difficult place to have compression because the tapes will roll and don't lay flat do you have any suggestions it is also very difficult when one has to get up to use the bathroom
Can this be used for knee replacement surgery?
10:53 Is there a way to use kinesiology tape to reduce a baker’s cyst in the back of the knee joint?
Thank you so so much for all your help and support. This is life changing information ℹ️👋😍⭐⭐⭐⭐⭐🙋🙏🤗🙌🫶😃💯✝️❤️🌟🌟🌟🌟🌟ℹ️ℹ️ℹ️ℹ️ℹ️
*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!