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Again, Potatoes (White) are inflammatory. That is why McDougall has you drop to a baseline of certain foods and then add white potato. I had no idea but when I started to eat white potatoes as a main starch in McDougall it was only then that I found out that I was hugely inflamed and could not walk.

NOTE: I heard you say "Potatoes".. It was under the Starch Solution that I found out that I had a sensitivity to white potatoes and Franks Hot Sauce...

I think with the BlendTec, I'd use their Twister jar (their version of a tamper), but I'd guess you need to halve the recipe, because the jar is small.

Gonna have to figure out some kind of white sauce or even carrot/coriander/cumin based sauce, since the tomatoes will send my pitta dosha into overdrive! (redhead thing!) Must be an Irish thing too, considering how long they lived on just potatoes alone back in the day!

I MISS YOU 🥺

I see this an old video, and I notice this person doesn't post anymore on CZcams or on her instagram pages but just wondered if anyone in 2024 is following or considering starting the potato reset?

all the best i feel you..i was caring for my Dog with Cancer for 18 months i almost destroyed me . they are Family

Just splendid and marvelous.

Lovely video.

You're just splendid

Fantastic ! Great clothes. And they suits you so well, you're such a great beauty ! Really very beautiful.

Doing this tomorrow! Thank you!

I alternate between potatoes and keto. Both give the same benefits. They keep you full

What is the difference between the oven cakes and the George Forman grill?

I gained it all back on a 90% plant based diet.

We've made ginger kombucha before. It tastes a lot like ginger ale.

I'm on day two. I think I'm eating 4-5 lbs. of spuds a day.

I think I'm going to try graham masala garlic and onion

Now I need a George Forman grill. lol

I have Okinawan sweet potatoes I bought today and I'm thinking of using them in this.

So where are your recipes?

I've tried going to banana wisdom Facebook group twice now, and can't get there.

Yucky mouth = detox, absolutely. My dog stopped giving me kisses after a detox. 🥴 I can't convince her that my breath isn't bad anymore.😳

I had to make a plate of potatoes air fried and fork smashed today to see how they were. Not sure I did it right. I had shrimp sauce on my potatoes earlier, and it was amazing!

I tried your team banana link for FB, but it didn't work.

They advertised Synergy on youtube just now. LOL So of course I had to go get some of my kumbucha home brew and drank about 4 oz.

What was the name of that recipe book you recommended for the mango dip sauce?

I appreciate the cinnamon add on pie party in my mouth! Today is day one for me.

I'm jiving with the potato song too. What's your top favorite recopies for potatoes?

I was wondering if steaming the potatoes would make them crunchier?

You sound like me. I would be ecstatic if I were able to drop two pounds a week! I've been doing more looking at the potato challenge than I have been doing it. Not sure what my hubby will do if I start bringing him potatoes three times a day. 🙃

Which one is consumed for hasimotos -Normal potato or sweet potato?

Potatoes don't cause inflammation? Lots if people said don't eat nightshades if we had thyroid problems.

I will try it today!

God, these things are ugly.

Happy to have found this channel. My main meals have been air fried potatoes, steamed carrots and broccoli 🤗

try celery juice

I hope you are doing well. I am glad that Ellie is better. I hope that you plan on doing videos again.

Hi, I hope you are doing well. I started the potato diet again. I hope you will make videos again.

I was strict keto until today. I literally almost had to be rushed to the hospital. I was given a fruit a half a banana and then my symptoms disappeared. Yeah I did lose over 40 lbs but what good is it if my health was declining? I gave up sugar completely and it was probably not the best idea. Now I will have a more balanced diet but I won't be under 10 G again! I will eat basically chicken, fish, lamb, eggs vegetables and occasionally some fruits and occasionally red meat but not like what I've been doing. I wish it wasn't this way but I never want to feel like that again! Now I have to take it easy for the next couple days!

Hey J9! First off, that looks amazing 🤤 I was wondering if you would like to do some kind of collaboration video? I was thinking of doing another challenge “unlimited carbs for 2 or 3 weeks” maybe I can use some of your potato recipes? Or we could do something completely different if you have other ideas (and of course if you’re interested). ❤

I ❤ ur doggo

I miss you