Air Fried Potatoes Bad For Weight Loss? | What I Eat in a Day
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- čas přidán 5. 02. 2022
- What I'm currently eating for weight loss: Potato Reset plus fruit. I answer a question from a viewer about their concern for air fried potatoes being more calorie dense.
My 100 lb Weight Loss Story: • My 100 lb Weight Loss ...
5 Months of Eating A LOAD of POTATOES: • 2017 Potato Weight Los...
The Potato Reset eBook: potatoreset.com
Facebook Group: www. groups/thepotatodiet
Merch: potatowisdom.com
My Favorite Tools & Books
www.amazon.com/shop/potatowisdom
Vegan Sauce Book: highcarbhannah.co/product/let...
Instant Pot Cookbook: highcarbhannah.co/product/epi...
✰ Instagram: / potato.wisdom
✰ Facebook Page: / potatowise
✰ My Dogs: / bostonterribles
Supplements I Take (mostly to support my Hashimoto's)
B12: amzn.to/2n7s5GW
Vegan D3: amzn.to/2ndbuD7
Vegan Iron: amzn.to/2n7lr3d
MUSIC: www.epidemicsound.com/referra...
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Come back, we love your videos!
I can't remember the interview, but I recall Dr. Goldhammer saying - show me a plant based eater struggling with weight I'll show you someone that doesn't eat enough vegetables - meaning non starchy. Based on my own experience, I have to agree. It wasn't until I started incorporating more veggies and raw veggies that I saw significant lasting weight loss.
I'm very thankful I don't have that issue yet.
I agree too, when struggling it's best to add veggies as I mentioned in the video.
I was just looking for you yesterday, and here you are. Nice to see you.
Hello there!
So glad to see you posting again.
Finally going to do the potato reset. I’ve been following you for years. ❤
Happy to have found this channel. My main meals have been air fried potatoes, steamed carrots and broccoli 🤗
My sis and I always injure ourselves when we would work out as well so now we take it easy too. Thanks for the vid!
Not that I wish this on anyone but I'm glad to hear I'm not alone in this lol
I love hearing the pups munching and enjoying their snacks❤ I like broccoli in the air fryer and it gets toasty and crispy 😁 I have to buy frozen as well. I hate to waste food. Lol!!!! "You're just doing this for nothing "....."like hell I am mom, I'm outta here"🤣🤣🤣❤❤❤ I just love your puppers!
Just wanted to say I cook fresh broccoli in the instant pot on low for 0 minutes and do a quick release when it’s done and it doesn’t give me gas. Other ways of cooking broccoli give me gas. So weird. 🤷🏻♀️
Interesting! I'll have to pay attention to that next time I make them that way
What a lovely personality she has 😊
I had so much fun watching this episode, your bed spread is very similar to mine but different, & we have the same blender lol
Love this , an love the owl in the begining , I got a few potatoes and now that I can eat and possibly lose weight I am excited , lol . I thought it wasn't so healthyishhh but I guess like root vegs In caribean are packed with vitamins minerals !!!
Age 59 and a half: Air fried helped me lose and maintain 40 pound weight loss but I now feel I need to eat more fruit vegetables, more water content so air frying less. Love my air fryer....
Im just learning about potstoes. Loving your chanel, then i see your beautiful dogs. I have one, the exact breed even with the same spot! Cant wait to watch all your videos.
Love your videos
thank you
Penny's like "I was told there'd be treats" then hops off when she discovers her disappointment 🤣🤣🤣 Adorable.
lol truth!
When I want fries I have them! I don't worry about the calorie density. Its a potato for goodness sake! LOL Thanks for the video Jeannine! 💕
So true!
Your precious dogs crack me up 😆
they are little turkeys!
Hi, I hope you are doing well. I started the potato diet again. I hope you will make videos again.
I miss your content!!!
Hi! It’s been a month, hope you’re updating soon! Hang in there!!!!
I MISS YOU 🥺
Hey Jeannine, where are you? Are you ok? I haven’t seen a post in a year! I recommended you and your eBook to Broccoli Mum. She’s awesome.
Hi Deedee, all is well! Just haven't been on CZcams but I have been itching to get back....massive procrastinator here.
I'm a new sub to your channel. How do you make gravy?
I’ve never done a potato reset before. How much do you lose a week or month on it? Fur babies are adorable! They certainly make life interesting. I have 4! :D
We miss you!!! Need a new video.
hope you are doing ok
How do you get Whole Foods gravy in Canada?
Amazon.
How do you make your gravy?
Pour in a packet with water, heat and stir. LOL. It depends if I'm being lazy. Sometimes I use Whole Foods 365 veggie gravy or I make some from my book
Hey beautiful ❤️ sending mother's day love to you and your furries .. need you back on the video wagon. Miss the encouragement and the fun. Not on FB. Hope you are doing well and know you have love out here in the 🌍
I have to honestly say I’ve been doing great I lost 6 lbs in January and for me that’s amazing. My biggest issue is and what usually leaves me falling off plan is gas and bloating I am constantly passing gas. I’ve tried just everything I can’t take it lol. Nor can the people around me lol. Any magical cures lol.
Since know one responded, I’m pretty sure I’ve heard others mention easing into the gassy veggies. Could you eat more zucchini to give yourself a break and then slowly add in broccoli? I may eat black beans or garbanzo beans and the first day they don’t bother me but if I eat them several days in a row, yes, unfriendly lol.
@@LoriNeighbor two tablespoons of beans is all I can handle. And not very often. Drs told me to just avoid them.
Omg, the last clip with Penny jumping off after not getting a cookie made me burst out laughing 😆
she's such a foodie lol
What's your favourite way to cook potatoes?
Air fryer smashed wedges. Crunchy crispy delicious 😋
I batch cook in the Instant Pot. My favorite is right after I open it, they’re so creamy and delicious
Potatoes are nightshade plants. I have tried the potato diet three times it has made my arthritis terrible be careful if you do this diet and you are susceptible to arthritis
Where are you?❤ we need you for inspiration
I've been hanging out on Instagram but I plan on coming back to CZcams in September! Stay tuned.
So did you know that nightshade plants are terrible for arthritis.
Yes, for some. Not everyone with arthritis gets worse with potatoes - some do even better on the Potato Reset. It really is very individual.
@@PotatoWisdom one symptom I got was massive headaches and I notice you said you had a headache maybe you get them more than you should because of this
Yep. No majoring in minor things 😉
exactly!
So what happened to you?
Still here, just not posting to CZcams anymore. I'm sure I'll get back to it soon :)