Lockdown Blues & Weight Gain: What I'm Doing About It [Potato Wisdom in the Kitchen]
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- čas přidán 5. 08. 2024
- Let's prep some potatoes while having a chat! Last year I lost 20 lbs but in November life got a busy, stressful then we got hit with another lock down with a full on stay-at-home order. My mind was not doing well at all. I talk about how I gained 20 lbs in the past 6 months and what I'm doing about it.
My 100 lb Weight Loss Story: • My 100 lb Weight Loss ...
5 Months of Eating A LOAD of POTATOES: • 2017 Potato Weight Los...
The Potato Reset eBook: potatoreset.com
Facebook Group: www. groups/thepotatodiet
Merch: potatowisdom.com
My Favorite Tools & Books
www.amazon.com/shop/potatowisdom
Vegan Sauce Book: highcarbhannah.co/product/let...
Instant Pot Cookbook: highcarbhannah.co/product/epi...
✰ Instagram: / potato.wisdom
✰ Facebook Page: / potatowise
✰ My Dogs: / bostonterribles
Supplements I Take (mostly to support my Hashimoto's)
B12: amzn.to/2n7s5GW
Vegan D3: amzn.to/2ndbuD7
Vegan Iron: amzn.to/2n7lr3d
MUSIC: www.epidemicsound.com/referra...
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps the channel and allow us to continue to make videos like this. Thank you for the support!
You aren’t alone in gaining Covid weight. Love your recipes. Thanks for coming back to us❤️
Back on the potato track🥔🍠🥦🥕🍽️
I heard recently the average weight gain from Covid was 29 pounds, and the median weight gain was 15 pounds. This has been a challenge.
life is not linear. as long as the slope is positive, we are all good
Most people I know have gained weight during this time. I'm sure you'll be fine.
Something about you makes me so happy.
I love your honesty and living your truth while keeping it fun and playful.
Glad your back
I think most of us did the same as you! Congratulations on you new digs!
We're all here for you, Jeannine! I bet you helped so many people over the holidays, time to look after yourself now 💕 I agree, life is so much easier when I have fresh fruit to snack on, as well as cooked veggies and starch in the fridge 👍🥔🍠
You're the best, thank you!
Sending love from Ontario ♥️ totally feel you as these lockdowns are getting harder as time goes on 😔 Thanks for your honesty as it normalizes the ups and downs we are all feeling. Picking ourselves back up and moving forward is the key ☺️
Thankyou for the potato prep and honesty! It is encouraging to me, and it's good to know I am not the only one with work to do.
It's great to have you back on CZcams
saw on another CZcams channel that we should save those potato peels. Dry, onion powder, garlic powder (whatever). put in oven at 425 for 10-15 minutes (watch them) and they turn into yummy crisps
Ohh, what a great idea!!
TOTALLY!
Glad I found your channel today. It’s the first day of my potato reset.
Thank You for your honesty. Please don’t be too hard on yourself. I think most people have packed on the COVID pounds. I sure have. You are on the right path. Pat yourself on the back. Give yourself grace 😄
So glad your back. Definitely were missed
Hello my friend! 💚🥔 Glad to have you back. You got this!
Thanks Jenny!
I've put on 10 pounds and I hate it! I really like your new home and kitchen.
There is a great cookbook written by Potato Wisdom 😀
My sure fire recipe for covid wt gain disaster, have daily: 1lb pistachios, bag of chips (organic of course ;-/ ), bottle of wine. Some days change those pistachios out for campers mix. Fortunately those days are in the review mirror. I try not to get too hung up about things. Just take it a day at a time.
Oh damn yes that is a weight gain kit if I ever saw one! Wise words about not getting hung up on it, one day at a time - I'm with you!
I did the same thing. Gained back some weight these past months. Trying to get back in the groove again.
I understand, I just got out of the 70's thi morning.
So good to see you! I've been going through my own funk...have gained a little. Haven't been walking and have been "cheating" I have not been prepping much and need to get back to it. Looks like you moved - love the kitchen!!!!! And you look lovely.
2 weeks late but I just watched this and I would love to see your homemade hummus (including the cheesy version) and your sweet potato pudding recipes. I have so missed your videos. You're such an inspiration. Thank you 😊
So good to see you again! Love your new set-up/kitchen and how you are making it your own clean environment. This last year has been challenging for sure, but you are taking back control and that's what is important - you know what to do, how to do it and you will succeed once again! Please keep these talks going as so many of us can identify with what you are going through. Here for you and sending a big hug your way!
Yep i gained about 25 last year. Back on track!!!
Your candor n honesty is refreshing. Thank you 👍
I laugh at "Ellie Ellie" because in my house it's "Milo Milo!" He is our one year old black cat and his favorite thing is making things crash and teasing our 2yr old dog Buster.🤣
Girrrrlllll you are so silly! I'm right here with you with the COVID blues and weight gain. Doing the potato diet to get back on track too!
Good for you for getting back on track! and I'm so happy you're making more videos! WooHoo! Thanks for the video Jeannine!
You love your dogs so much ! Same they keep me going ❤️ thanks for posting
The photos at the end of the video are great suggestions for future meals! Thanks!!!
So nice to see you 🙋🍠🍉
I gained 30!
Love your new kitchen and adore you, my friend!
You're the best Amy!
I’ve been fighting that old weight too! You still look fantastic! 😊💗💃🏻
You are sweet Pam!
You look great....welcome back! I know all about weight gain, it's a lifelong commitment and I need to make a conscious effort. Too many enticements.....lol 🙂 the struggle is real!
Love watching your videos
Amazing as always ❤
I'm in the same camp. And, doing exactly what you're doing in this video. I'm trying to do a 50/50 plate, but I notice I'm not as satisfied. So, I'm accepting my starch 'genes' and just including veg with my starch. The weight takes its time, but I'm okay with that.
I do admit I was pleasantly surprised when Ellie popped her head up. For some reason, I thought the counter would be too high. I guess she's bigger than I thought 🤷♀️😉😏
LOVE this video of yours girlie!! 💕💕
Thank you Emmie 😘
Pandemic weight gain from stress.. everyone I know even my active biker friends. So if you LOST weight during that, thats amazing.
I really didn't notice on you.
Day #2 of my reset I feel good🤗👍 me
Everyone is suffering from the Pandemic Pouch! I gained some weight too but Ive really got back on track and its slowly coming back off...we will all get through this. Im sorry to hear whats going on in your area. My family live in Ontario too so they are going a bit crazy. I try and keep busy and really determined to get my body back! Potatoes and veggies rock! your dogs are so sweet. Thank gawd for our animals! Im still caring for my 20 rescued cats. They have helped me when the days were long!
Hello Lovie 👋recipes are delicious 😋😊😀
Your new kitchen is gorgeous! I’m so happy you are back - we missed you!
I loved the monster voice when calling for Elli 😂 - that was hysterical!
Are you still doing coaching? If so, I may be interested. I’d love a plant based coach that is living with Hashimoto’s disease like myself! I’m plant based but in a deep rut. 😏
I can’t seem to lose weight no matter what I do! 🙄
I'm starting up group coaching again, it was a last minute thing.. starts on Monday. I'm also in the process of setting up one to one coaching.
Another video...yay! What hummus recipe do you follow? I don’t like cumin and I’m trying to find one I can make at home that taste good to me and my palette. Like you - I’d love to lose 20 lbs. Excited to follow you and your journey and soak up some inspiration.😊
I just loosely follow one of Hannah's recipes as inspo.. I put in a heaping spoon of tahini, 3 cups cooked chickpeas, juice of a whole lemon, garlic, then I add smoked paprika.. sometimes I put in some sun dried tomatoes.
It's a French word by the way and it's translated into apples of the Earth
True! I grew up in Ontario Canada and it was mandatory to learn French, we had classes up until 9th grade.
You are soooooooo adorable💛
that sink colander is not on your amazon list. what is that wonderfully large product
I need to add it, thanks!
Hi, here it is: amzn.to/2QOcUWv
What do you put on your mashed potatoes?
Could we get a video for the sweet potato dessert please? Thank you
I did the potato rest for 1 week and gained 5lbs :( maybe i ate too many potatoes ?? I ate about 15lb bag of potatoes in 7 days and loads of Veggies. Help. What did I do wrong. Feel super bloated 😫
There's so many variables that can make the scale go up, in this case I don't think it was fat. 15 lbs of potatoes in one week is not much at all, I eat about 30 lbs a week. What was your diet prior to the Potato Reset?
You are so funny I love the little dance you do with the music hilarious sweet glad to see you!
Hello,hello there. I was wondering where you went here, I did however read a week or 2 ago you moved into your own Apt. Me too weight gain sucks for us that yo-yo.
Hi Dianne! Yes I moved recently, it's wonderful! A little weight fluctuation is normal but yes it does suck sometimes, especially when it starts to feel uncomfortable, blech!
I would definitely be interested in doing your course on my own without the coaching maybe just pay for a lifetime access to it kind of like what I did with high carb Hannah and Kiki. They do an offer some video kind of brought general coach thing to all of us but I'd be interested just have the video library check in on the fun things on my own time frame...
Jesus is the way, the truth and the life!
Believe in Him for eternal life!
Not for me but thanks