What I Eat When NOT In Weight Loss Mode
Vložit
- čas přidán 5. 08. 2024
- Food diary vlog: what I eat in a day when not losing OR gaining weight (weight maintenance.)
My 100 lb Weight Loss Story: • My 100 lb Weight Loss ...
5 Months of Eating A LOAD of POTATOES: • 2017 Potato Weight Los...
The Potato Reset eBook: potatoreset.com
Facebook Group: www. groups/thepotatodiet
Merch: potatowisdom.com
My Favorite Tools & Books
www.amazon.com/shop/potatowisdom
Vegan Sauce Book: highcarbhannah.co/product/let...
Instant Pot Cookbook: highcarbhannah.co/product/epi...
✰ Instagram: / potato.wisdom
✰ Facebook Page: / potatowise
✰ My Dogs: / bostonterribles
Supplements I Take (mostly to support my Hashimoto's)
B12: amzn.to/2n7s5GW
Vegan D3: amzn.to/2ndbuD7
Vegan Iron: amzn.to/2n7lr3d
MUSIC: www.epidemicsound.com/referra...
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps the channel and allow us to continue to make videos like this. Thank you for the support!
![Lockdown Blues & Weight Gain: What I'm Doing About It [Potato Wisdom in the Kitchen]](/img/n.gif)
I'm doing a Potato Reset for the month of May! If you want to join in here's a few options!
1. Jump in with support (group coaching with me) + The Potato Reset Course! www.potatoresetcourse.com/
2. Just want some recipes and guidelines? Get The Potato Reset E-Book potatoreset.com
3. Free peer support in the Facebook community facebook.com/groups/thepotatodiet
4. Follow along on Instagram and TAG me in your posts for accountability instagram.com/potato.wisdom
I get in that mood every now and then. If I start, I'ts hard to stop. Kinda like alcoholism. There's just some things that carry me away. Yes, pnut butter toast, or avocado and salsa toast is one of them. It's been going on for a while. I buy this wonderful sour dough bread... so a few days ago, I ran used up all the avos and ran water in the bread pkg and the pnut butter container. Prayed a lot to not take them back. One always leads to more... a la The Pleasure Trap. For right now they are on my sh*t list. I relate. Good to see you. It will turn around and you'll find your feet under you again. Much love, lynn
That was an awesome intro, I love your dog. I appreciate this topic.
She's such a goof ball dog lol
Love this video idea! I appreciate your honesty. I feel like what’s wrong with me that I can’t eat perfectly like others on CZcams (who clearly only show the good stuff.)
So glad you’re back. First, where did you get that potato brush? I have something I use but the bristles have flattened out. Also, you need a Baby Bjorne to carry Ellie around.😂 She wants to be glued to you.
I got the potato brush on Amazon, it's already flattening out after a couple of uses :(
Love your videos Jeannine! ❤️
I’m so happy to hear you are going do coaching again! 👏👏👏
I need accountability buddies!
Love this video! ❤️
Yesss! Staying on track is easier when you're not going it alone
I love everything about this video. 🥬❤️
Thanks for sharing your day with us! I’ve been struggling with knowing what I should eat but eating other things instead. I know it would be easier if it wasn’t in the house, but it is. Oh well, we’ll get there, right? 🙃 I hope the lockdown doesn’t last too long for you, stay well 💕🐶
I like your sense of humor
I've let the lattes slip back in too 😩 Once I start its so hard to stop.... Thanks for sharing your day with us!
Yes! Watching from my trampoline!💗😁👍
For a second there it looked like your sweater said Be Blind! 😆 Then I opened my eyes.
😂
If you have a food processor, pulse chop your greens, or put the shredding blade on it, and shred your greens down to a small amount. It's easier to eat more that way, in less bites. Have you tried lemon, salt, garlic on your greens?
When you brought up not being able to stop with the toast I can totally relate. I added Bright Line Eating in to my plan today to try it out. It's gonna be tough lol.
I already know that plan is definitely not for me haha
Love Ellie....the sweetest!!
Lol....my pooch comes up on my Bellicon with me too! Love it!
Silly pups!
I didn't know you did the labels for Dillon, awesome! Love Well Your World!
Yeahhh! Now I just need to get my hands on some of the products!
@@PotatoWisdom I have a whole order in my cart LOL I need to hit purchase! Stardust is out, it's very popular. Are you in their Facebook group, it's a good group - no drama no rule czars.
yes I'm in the FB group, I lurk more than anything
@@PotatoWisdom oh funny, I post your videos all the time to give people tips and techniques on their potatoes. The mashed potato fries was especially a big hit.
@@PotatoWisdom I was about to say, congratulations, the labels look so good! Do you also do all their merchandising like tshirts and youtube video thumbnails etc? And weren't you doing Chef AJ's as well? They're all really good! It's so cool that you get most of the design jobs from people in the community, basically keeping it all in "the family"!
I have that same Potato Scrubber Dude! 🥔 🥸
he's so cute! Mine is already flattening.. I must have a death grip lol
What is the flavor difference of oven baked vs instantpot pressure cooked? Thanks!
I always enjoy your videos. if I want to be apart of your program for text month what do I need to do?
Hi Melissa, here's a link to the website for more information: www.potatoresetcourse.com/
What is your recipe for the burger? Thank you for keeping it real 🤩❤️
It's black beans mashed, oats and spices.. I didn't follow a recipe but I think the closest one would be Happy Herbivore's black bean burger recipe
@@PotatoWisdom thank you 😊
veggie bullets are great
What is the recipe for Banana Nice Cream? Looks great!
I made enough for two:
4-5 frozen bananas, 1.5 TBSP cacao
Let the bananas sit at room temp for 10 minutes to defrost a little. Blend until smooth while using the tamper. Add cacao and blend again.
So all you would need to do to make it weight loss mode is turn the bread to potatoes? Is that right?
For me, yes. The toast with PB and sweetened tea adds an extra 300-400 calories without providing much in the way of satiation.
Have you tried giving the dog with allergies nutritional yeast? It works for me. I've had hay fever since childhood, but sprinkling a little nutritional yeast on my food has stopped it.
I haven't heard of that, I will look into it -- thank you!!
Priscilla, this is very interesting. I’ve never heard of that either. I have a bulldog that gets itchy in her tail pocket. No meds have worked so far. I’m going to try the nutritional yeast! I hate giving her meds and prefer a more natural approach. Thank you! ❤️
Hmm very curious about this too. One of my dogs is so itchy, I can only give her one type of food.
@@theshrinkingshadow I'm not sure if it works for skin allergies, but definitely worked for my hay fever.
👋🏻 Hey Hey Hey! 😁👋🏻
Heyyyy Jenny!
You don't even want to know what I'm eating while watching this lol. Actually, coleslaw is one of the things I'm stuffing in my mouth hole and I realised that I don't think I've ever seen you eat cabbage. Is that because you don't like it or is there a dietary reason?
I’ve eaten cabbage on occasion, I like cole slaw too! I’m just lazy, I rarely have the desire to buy cabbage and shred it 😆
@@PotatoWisdom I'm lucky that I legit love prepping veggies lol. I like to sharpen my knife and pretend I'm a chef! 🤣