7 Days of Potato Reset + Results | Jan 3 - 9
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- čas přidán 19. 01. 2022
- What I eat in 7 days of The Potato Reset plus results. These videos were originally filmed for Tik Tok which is a vertical video format app. If you don't have TikTok and want to see all of my videos there you can view from your web browser here: / potatowisdom
Thank you for sharing your tiktok/vlog/potato reset days. You are inspiring!
I'm glad you enjoyed! I hate putting up vertical videos but it's all I had
You're back! 🙌💖
It's so good to see you say how much better you're feeling after a week of eating this way! It's so hard to remember how that feels when we eat more processed food, but when you get there, it feels amazing!
Enjoy week 2 💖💖💖
So true! It's amazing how much of a difference it makes
Congratulations it always feels great to merge out of a dark headset you're on your way!!!❤️❤️❤️🙏🙏🙏
Thank you, it took me awhile but finally emerging!
Whoohoo!!! Congratulations 🥳😍
Thank you so much 😀
Yay! Jeannine’s back and looking great! Week one done, those wedges and fries look so delicious. You always get the perfect crunch, I either undercook or overcook mine, one day I’ll get that crunch. Glad you showed the soup with the cauliflower. I’ve got a giant bag of riced cauliflower in the freezer and want to use it up to free up some space. You’re brilliant!
thanks Janie for always being a cheerleader for me! Have you watched my Crunch Tutorial?
I just went back and rewatched it. It full of really good information. You nailed it, I think perhaps my potatoes were too moist. Time to cook up another batch! Some crunchy wedges will go great with the chili I made yesterday
Welcome back. You make a lovely potato!
Good job. 7 days down!! :)
Yes! Thank you!
You look great welcome back
This is so great, thank you for posting this!. When I get off work today I'm going to have to go back and watch some older videos. You are so motivational, you remind me and give me confidence to not be afraid of carbs. 🥔🍌🍓💜
Aww yay! I'm glad to hear it
Thanks for posting!
You bet!
Thanks for being honest about the workouts, I am having the same struggles 🙃
Of course!! It's important to me to show the struggles too, I don't want anyone to feel alone in their struggles! 😘
So good to see you back! Loved this video, its so real! I too wanted a banana on day 5 😂🍌. Well done jeanine! Xx
Bananas start to look really sexy lol! (not in a dirty way hahah)
@@PotatoWisdom oh I get don't worry. Its the first thing I grabbed. They had been staring at me all week lol
Dear Jeannine, I look for you on CZcams. I so hope you are doing well. I have your potato reset book from Chef AJ's bundle and I've been loving your potato recipes. I hope you go through your cookbook and show us the many different recipes. I love to watch you make stuff and play with the dogs. Take care of your very special self and come back soon.
Really lovely to see you again and so glad Ellie is getting better! By the way I heard air fried potatoes have double the calories because all the moisture is removed. That sort of made sense to me thinking of dried fruit etc. What do you think?
I never discourage my students or anyone on The Potato Reset from eating air fried potatoes. Potatoes, regardless of air frying or not, are still incredibly satisfying and filling. They still have moisture and volume. However if someone is having trouble losing weight eating a potato focused diet, then it would be appropriate to experiment with only boiled or steamed potatoes. To me that wouldn't be very fun. I'd rather stick with a variety of cooking methods and add veggies.
I only have sweet potatoes left in the house because it took me DAYS to dig out my car from the Ontario snowmageddon, so of course I had cheese pizza for dinner and I feel terrible. So heavy and bloated!
I hate that feeling!! Ugh.. yes the snow has been a bit much lately.
The video I saw about calorie density was by Healthy Emmie and is called " The calorie density of every single cooking method"
It really made me think!
When it comes to potatoes, I wouldn't get too caught up in this because it's very minimal. It's not like they go from 400 calories per pound to 800. Not eating air fried/baked potatoes would be a minor tweak someone could implement if they are hitting a plateau.
What's the difference between potatoe reset and Mary's mini?
Mary's Mini you can pick from several starches....you pick your one starch and eat that for 10 days with green and yellow vegetables. Potato Reset is potatoes and non-starchy veggies, no other starches. Not everyone on Mary's Mini choses potatoes, some choose rice, some choose corn.
Do you get a lot of gas from the potatoes?
I don't but some people do in the beginning.
How many lbs if taters a day? I’m finding myself eating a lot 😮