I believe one of the greatest gifts it’s to learn how to be empathetic to others and not judge. What you have gone through has also made you a beautiful person with a big heart to help others because you understand their struggles.
Welcome aboard! This stage is likely going to be my hardest part, I tend to sway a little around 160 and I'm getting close to that. EEP! Wish me loads of luck.
I have been following your page.. I want to start with two weeks then take it from there but am so overwhelmed... Still feels like a maze.... My word. Thank you for the encouraging videos
I relate to it all. Thanks for posting these positive memories. Helps a lot. Can anyone tell me how to get notifications of responses to comments. I used to get them, but no more.
Wow those are good reminders to keep going. I am eating potatoes for my high blood pressure. The potassium realy helps me. But I do have a big problem overeatting. I developed stomach problems and digestion is terrible. Although potatoes help my stomach feel better. I need to stop when I feel full or just right. It's hard to do with a busy life. It takes concentration to be on top of it. If I mess up I will try again. Thanks for the top 10 list! Things to look forward to instead of a tummy ache.😊
Wow that's fantastic that potatoes are helping with your blood pressure! If you're an overeater I highly recommend eating veggies with each potato meal, try eating them first. It might not help you with eating beyond satiety but adding in the veggies might help lower your overall caloric density.
Potato Wisdom For me am happy I have so much energy which makes it easy to do daily activities. I love to walk everyday too which I hated before. I agree about the boobs 😆 Hated them when I was big. And then there’s loving that I can eat healthy WFPB foods without feeling deprived ever and not worrying about gaining weight ever again. 😊
Getting up and down, gardening, cleaning, or picking up dropped stuff. Easier to roll over in bed and get out of bed. Shopping definitely. Improvement in neuropathy symptoms.
I believe one of the greatest gifts it’s to learn how to be empathetic to others and not judge. What you have gone through has also made you a beautiful person with a big heart to help others because you understand their struggles.
Thanks Jeanine! Such a powerful video to me and give me inspiration ❤️
Glad it was helpful!
Definitely motivating!!!
I'm so glad!
Yes, very motivating!
I just love your vibe girlllll 🥰🥰🥰
😘 thanks Emmie
This is awesome! Cant wait to follow the remaining your journey! You have a new friend here 💜
Welcome aboard! This stage is likely going to be my hardest part, I tend to sway a little around 160 and I'm getting close to that. EEP! Wish me loads of luck.
Jeannine, thanks for sharing 😊
I appreciate your support Luz
LOL Love the edits :)
Thanks 😁
I have been following your page.. I want to start with two weeks then take it from there but am so overwhelmed... Still feels like a maze.... My word. Thank you for the encouraging videos
You can do it! It all starts with a decision then take it one day at a time, one meal at a time.
I relate to it all. Thanks for posting these positive memories. Helps a lot. Can anyone tell me how to get notifications of responses to comments. I used to get them, but no more.
I'm glad you enjoyed the video today! As far as notifications, try going into your CZcams settings.. it should be under account / settings.
I love your Herbivore clothing!!!! ❤️❤️❤️❤️
Wow those are good reminders to keep going. I am eating potatoes for my high blood pressure. The potassium realy helps me. But I do have a big problem overeatting. I developed stomach problems and digestion is terrible. Although potatoes help my stomach feel better. I need to stop when I feel full or just right. It's hard to do with a busy life. It takes concentration to be on top of it. If I mess up I will try again. Thanks for the top 10 list! Things to look forward to instead of a tummy ache.😊
Wow that's fantastic that potatoes are helping with your blood pressure! If you're an overeater I highly recommend eating veggies with each potato meal, try eating them first. It might not help you with eating beyond satiety but adding in the veggies might help lower your overall caloric density.
@@PotatoWisdom I'll try it thanks!
Question of the day: what difference has weight loss made in your life?
Potato Wisdom For me am happy I have so much energy which makes it easy to do daily activities. I love to walk everyday too which I hated before. I agree about the boobs 😆 Hated them when I was big. And then there’s loving that I can eat healthy WFPB foods without feeling deprived ever and not worrying about gaining weight ever again. 😊
Energy and not feeling deprived -- those are fantastic benefits and so true for me too. I only gain when I start letting in the junk.
Getting up and down, gardening, cleaning, or picking up dropped stuff. Easier to roll over in bed and get out of bed. Shopping definitely. Improvement in neuropathy symptoms.
Lock and load 😂
bahahah I was waiting for someone to notice that LOL