Jeff Chan MMAShredded
Jeff Chan MMAShredded
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My Top 8 Muay Thai CLINCH Tactics (real time sparring)
New retreat locations & dates: www.mmashredded.com/traintravelcamp
How to deal with aggressive opponents: czcams.com/video/0cjAZoPEGiA/video.html
0:00 - Start
0:52 - 1. Quarter Turn Sweep
3:29 - 2. Muay Thai Dump
4:33 - 3. Up Elbows
5:42 - 4. Side / Skip Knees
6:15 - 5. Exit Cross
6:57 - 6. Exit High Kick
9:16 - 7. Circle to Back
10:28 - 8. Full Clinch Knees
FIND ME:
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➥ TIKTOK: www.tiktok.com/@mmashredded
➥ WEB: www.mmashredded.com
➥ FB: mmashredded/
➥ SUPPORT & JOIN THE COMMUNITY: www.patreon.com/mmashredded
zhlédnutí: 13 438

Video

THIS is High Level Sparring! (breakdown)
zhlédnutí 50KPřed dnem
Get ALL the head movement secrets HERE: www.mmashredded.com/headmovement FIND ME: ➥ IG: mmashredded ➥ WEB: www.mmashredded.com ➥ FB: mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: www.patreon.com/mmashredded
8 Muay Thai Elbow Setups (real time sparring)
zhlédnutí 16KPřed 14 dny
Access 50 unique heavy bag workouts to develop power, cardio, flow & fluidity in your striking: www.mmashredded.com/heavybagtechniqueconditioning 0:43 - 1. Lead Hand Trap - Elbow 1:08 - 2. Rear Hand Trap - Elbow 2:50 - 3. Palm on Bicep - Up Elbow 4:05 - 4. Palm on Bicep - Hand Trap - Elbow 5:20 - 5. Knee - Elbow 7:15 - 6. Cross - Elbow 7:41 - 7. Intercepting Elbow 8:25 - 8. Split Elbow 9:03 - 9...
Killer Heavy Bag Workout for Developing Rhythm, Flow, Fluidity & Cardio
zhlédnutí 27KPřed 21 dnem
💥Access 49 other unique heavy bag workouts in your striking here: www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: mmashredded ➥ TIKTOK: www.tiktok.com/@mmashredded ➥ WEB: www.mmashredded.com ➥ FB: mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: www.patreon.com/mmashredded
11 Min Beginner Heavy Bag Workout (for Fighting Taller Opponents)
zhlédnutí 19KPřed 21 dnem
11 Min Beginner Heavy Bag Workout (for Fighting Taller Opponents)
My TOP 8 Cage Takedown Sequences
zhlédnutí 11KPřed měsícem
My TOP 8 Cage Takedown Sequences
BJJ isn't as effective in MMA as it used to be?!
zhlédnutí 74KPřed měsícem
BJJ isn't as effective in MMA as it used to be?!
Sparring at One of the TOP Gyms in the World
zhlédnutí 34KPřed měsícem
Sparring at One of the TOP Gyms in the World
Hard Sparring Muay Mat Fighter with Elbows (breakdown)
zhlédnutí 60KPřed měsícem
Hard Sparring Muay Mat Fighter with Elbows (breakdown)
Thailand vs Vietnam MMA Camp
zhlédnutí 20KPřed měsícem
Thailand vs Vietnam MMA Camp
When your Opponent has the Arm Span of a GORILLA (breakdown)
zhlédnutí 40KPřed 2 měsíci
When your Opponent has the Arm Span of a GORILLA (breakdown)
Increase your Fight IQ with these Tactics
zhlédnutí 76KPřed 2 měsíci
Increase your Fight IQ with these Tactics
Hard Sparring with Elbows?! (breakdown)
zhlédnutí 39KPřed 2 měsíci
Hard Sparring with Elbows?! (breakdown)
Sparring Japanese Pro MMA Fighters (Pancrase & Shooto Champions)
zhlédnutí 51KPřed 2 měsíci
Sparring Japanese Pro MMA Fighters (Pancrase & Shooto Champions)
Forced to change my style while sparring Karate Combat Fighter
zhlédnutí 200KPřed 3 měsíci
Forced to change my style while sparring Karate Combat Fighter
8 Tips that LEVELED up my Head Movement
zhlédnutí 105KPřed 3 měsíci
8 Tips that LEVELED up my Head Movement
Aggressive Counter Fighting & Entering the Pocket
zhlédnutí 46KPřed 3 měsíci
Aggressive Counter Fighting & Entering the Pocket
Muay Thai Fight Team Sparring
zhlédnutí 59KPřed 3 měsíci
Muay Thai Fight Team Sparring
The CRAZY story behind my YouTube channel
zhlédnutí 113KPřed 4 měsíci
The CRAZY story behind my CZcams channel
Muay Thai vs Wing Chun Sparring
zhlédnutí 147KPřed 4 měsíci
Muay Thai vs Wing Chun Sparring
My 4 Top Kneebar Setups (sparring footage)
zhlédnutí 15KPřed 4 měsíci
My 4 Top Kneebar Setups (sparring footage)
My Defense is VERY Similar to Wing Chun @SifuNate
zhlédnutí 144KPřed 4 měsíci
My Defense is VERY Similar to Wing Chun @SifuNate
When to Low Kick with Foot vs Shin?
zhlédnutí 82KPřed 4 měsíci
When to Low Kick with Foot vs Shin?
Sparring Egypt's 3x Karate World Champion
zhlédnutí 70KPřed 4 měsíci
Sparring Egypt's 3x Karate World Champion
Sparring Egyptian Pro Fighters (6x Kickboxing World Champion)
zhlédnutí 394KPřed 5 měsíci
Sparring Egyptian Pro Fighters (6x Kickboxing World Champion)
Sparring South African Pro MMA Fighters (UFC/ONE)
zhlédnutí 74KPřed 5 měsíci
Sparring South African Pro MMA Fighters (UFC/ONE)
11 Ways to Catch Kicks & Sweep
zhlédnutí 61KPřed 5 měsíci
11 Ways to Catch Kicks & Sweep
Should we wear headgear in Sparring? (Headbutt Accident)
zhlédnutí 19KPřed 5 měsíci
Should we wear headgear in Sparring? (Headbutt Accident)
How to Chain your Attacks (MMA Sparring Breakdown)
zhlédnutí 44KPřed 5 měsíci
How to Chain your Attacks (MMA Sparring Breakdown)
Asking strangers in JAPAN to try & punch me
zhlédnutí 70KPřed 6 měsíci
Asking strangers in JAPAN to try & punch me

Komentáře

  • @hitman47784
    @hitman47784 Před 46 minutami

    Hmm, idk. No gi next.

  • @hitman47784
    @hitman47784 Před 55 minutami

    Who won that kickboxing match, bro?

  • @dylan7f_
    @dylan7f_ Před hodinou

    Daily inspiration in a short, bless you man!

  • @seithgama6142
    @seithgama6142 Před 2 hodinami

    Me i can handle it

  • @user-wu7bc8kq9f
    @user-wu7bc8kq9f Před 5 hodinami

    Leg kicks ffffing suuuuuuckkkk lol

  • @Wilhelmus007
    @Wilhelmus007 Před 9 hodinami

    Wasn't a trainer there to manage the sparring session. May be they just test you. Often go like that 😉

  • @RicardoSenzo
    @RicardoSenzo Před 9 hodinami

    Damn Jeff! You're a Mortal Kombat character, for real.

  • @kevinlai6851
    @kevinlai6851 Před 11 hodinami

    Damn. Thanks for sharing. Canada lost a good cop. But God had a greater plan for you. You are a good martial arts teacher and don't you love it!

  • @hitman47784
    @hitman47784 Před 11 hodinami

    Dude, you were spamming those leg kicks. I thought the video was a glitch 🤣. All in all, great lesson 👍

  • @Drew.407
    @Drew.407 Před 11 hodinami

    Bro. How many attempts? Jeez that’s unreal.

    • @MMAShredded
      @MMAShredded Před 58 minutami

      it took me a good 20-30 minutes at least ! lmao

    • @Drew.407
      @Drew.407 Před 28 minutami

      @@MMAShredded hell yeah. I had the feeling accomplishment with you on that last punch.

  • @kyleputnam3856
    @kyleputnam3856 Před 13 hodinami

    The way that you are humble enough to post when you dont win makes me respect you alot. Very good character

  • @simonjowitt9845
    @simonjowitt9845 Před 13 hodinami

    Machine my bro

  • @lucianator205
    @lucianator205 Před 13 hodinami

    hard with the boxing gloves to do grappling

  • @fynnleyransome2770
    @fynnleyransome2770 Před 14 hodinami

    Ik this is for years old but will this help with my kicking power for Muay Thai

  • @x-Musashi-x
    @x-Musashi-x Před 15 hodinami

    Music

  • @youba9069
    @youba9069 Před 15 hodinami

    Thank you so much for the vid, I come from karate, and I've switched to kickboxing not too long ago. the coach at my gym doesn't explain a lot, and in karate we snap kick all the time, like the 2nd example you've shown. deploy the leg first, and then snap to make contact. Ive been doing that for so long i never questioned it, and I kept seeing that my opponents wouldn't be too hurt by my kicks and I always had my foot so swollen and rly hurt, to the point I had to take breaks because I couldnt kick or move around anymore. Such simple advice but lifesaving for someone who always had a bad habit and never second guessed it😊

  • @MrSpeedsta
    @MrSpeedsta Před 16 hodinami

    My coach kneed me this exact way with no knee pad and now I got a fractured rib from sparring.

  • @adoniasdiniz6132
    @adoniasdiniz6132 Před 16 hodinami

    Bjj is the fight, sambo doens't work

  • @user-qn3ts5pv8i
    @user-qn3ts5pv8i Před 17 hodinami

    He’s a BEAST 😮😮😮

  • @user-qn3ts5pv8i
    @user-qn3ts5pv8i Před 17 hodinami

    Devastating!!!

  • @hasarutoetensakey7091
    @hasarutoetensakey7091 Před 19 hodinami

    Either way is correct make sure u sweet be4 u move

  • @tomschoen835
    @tomschoen835 Před 19 hodinami

    I like this boy. He is quick, has a very good eye, good answers to almost everything that comes up. He is the best example of when you believe in yourself and don't give up on your dream!

  • @SgtDan
    @SgtDan Před 20 hodinami

    Damn! And most people struggle to put together more than 3 or 4.... lol (myself included). 🔥🔥

  • @andrewwilson9123
    @andrewwilson9123 Před 20 hodinami

    You’re insane brother. Keep it up 👍

  • @johannahbi8149
    @johannahbi8149 Před 21 hodinou

    Do this fast 3 times in a row 😉

  • @WhyBigjordan
    @WhyBigjordan Před 21 hodinou

    This will never get old

  • @marcosgarza5587
    @marcosgarza5587 Před 21 hodinou

    Jeff is a bad mf bro he goes hard af

  • @londonarevalo2480
    @londonarevalo2480 Před 22 hodinami

    HELL YEAH!!!! You just motivated this old man to work the bag tonight, Lol! AWESOME STUFF! ~ London

  • @martinvinell1558
    @martinvinell1558 Před 22 hodinami

    Mmashredded in youtube boxing when?

  • @nickyeng7444
    @nickyeng7444 Před 22 hodinami

    So consistent! Bonus points for mentioning "try to replace their spot". Excellent narrative and super informative. Beautiful technique with a nice use of momentum. I am always amazed at the footage collection you have accumulated.

    • @MMAShredded
      @MMAShredded Před 18 hodinami

      Thank you for the support :) I try my best to show sparring so people believe. It is all about confidence, especially when I first started learning clinch, I only learned it seeing it with zero resistance so it was difficult to grasp how all the sweeps worked! Even sometimes now, it surprises me how these sweeps can throw your partner in the air!

  • @mw2Ronaldinho
    @mw2Ronaldinho Před 22 hodinami

    That was dope!

  • @fawx3684
    @fawx3684 Před 22 hodinami

    Karate low block

  • @nickyeng7444
    @nickyeng7444 Před 22 hodinami

    So good, and we all know this followed something intense. Can we see 120? 😂 I really like that guys tattoo.

  • @whoknows8223
    @whoknows8223 Před 23 hodinami

    Where's the sparring footage of this technique...:-]

  • @WyteChinpira
    @WyteChinpira Před 23 hodinami

    Favorite martial arts Coach on CZcams hands down.

  • @xavierfountain1596
    @xavierfountain1596 Před 23 hodinami

    Look after the 15 hits I'm pretty sure they'll be dead

  • @fabriciogoncalves5723
    @fabriciogoncalves5723 Před 23 hodinami

    Top🔥

  • @CodrinPantea-ee1dg
    @CodrinPantea-ee1dg Před 23 hodinami

    Congrats on your composure Jeff. I can only hope to reach your level of calmness in situations like this. I remember the last time someone new at my gym was trying the same shit head hunting. Instead of going to give him a contussion (5 years of training mt here) I decided to trough my knee into his shin when he lowkicked hard- Ernesto Hoost style of block. Long story short, the guy had a broken leg and never came back to the gym. I’ll never forget is screaming afterwards

    • @MMAShredded
      @MMAShredded Před 23 hodinami

      thanks man! keep at it you will!

  • @sean919191
    @sean919191 Před 23 hodinami

    You’re both going too hard

  • @lostwanderer5712
    @lostwanderer5712 Před dnem

    It’s always amazing to see 2 very skilled martial artists spar

  • @user-jl9ff2cg1x
    @user-jl9ff2cg1x Před dnem

    thats one combo??😮

    • @MMAShredded
      @MMAShredded Před dnem

      hahaha yeah! for developing flow, fluidity, rhythm and cardio! its also very fun

  • @mwysocki7449
    @mwysocki7449 Před dnem

    Nice work, but don't forget U guard😅