How to Chain your Attacks (MMA Sparring Breakdown)

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  • čas přidán 17. 11. 2023
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Komentáře • 119

  • @hard2hurt
    @hard2hurt Před 6 měsíci +32

    Holy crap that first sequence at 00:46 was counter after counter after counter... very cool exchange for both of you.

  • @MemnonXIII
    @MemnonXIII Před 6 měsíci +55

    Saying this was anything less than beautiful to watch would be an understatement. Everything flowed beautifully and you guys cardio was on point. I learned a lot from watching which I'm going to implement in my own technique and sparring.

  • @nickyeng7444
    @nickyeng7444 Před 6 měsíci +26

    Beyond impressed by this one! Ahhh!😅 Superb opponent with such a great sprawl! High energy level coming from you both but still really efficient. Also, the guy in the background just adds to it, love the energy and positivity. Excellent job.

    • @MMAShredded
      @MMAShredded  Před 6 měsíci +6

      Thanks for your support :), I appreciate it 🙏🙏💪 yes he is a good wrestler !

  • @baperrizo
    @baperrizo Před 6 měsíci +5

    I really enjoyed seeing your approach applied to an MMA sparring session rather than just striking. Thank you!

  • @wm6549
    @wm6549 Před 6 měsíci +13

    I would love to see a follow up video of how much this guy improves in six months. Great stuff, Jeff!

  • @prettyl3oyflow619
    @prettyl3oyflow619 Před 6 měsíci +2

    K was gassed by the end of that workout. Jeff looking sharp

  • @tsegazeabbeteselassie8827
    @tsegazeabbeteselassie8827 Před 6 měsíci +6

    This is awesome! I've been doing BJJ to complement my kickboxing and am still having trouble with the transitions. Super insightful vid!

  • @ZenDragonYoutubeChannel
    @ZenDragonYoutubeChannel Před 6 měsíci +3

    One of your best breakdowns I've seen thus far. :)

  • @PaMuShin
    @PaMuShin Před 6 měsíci +1

    Minute 3.58 to 4.05 was really professional where you gave him a push to prevent the follow up attack and buy time for the counter.

  • @estelaatalay8837
    @estelaatalay8837 Před 5 měsíci

    Love you video and the explanation that go along with your videos. Thank you

  • @zacharywong483
    @zacharywong483 Před 6 měsíci

    Absolutely fantastic breakdown and narration of your sparring here! Super informative video!

  • @adukill
    @adukill Před 5 měsíci

    awesome stuff jeff. love your way, thanks brother.

  • @-oricohenjj5713
    @-oricohenjj5713 Před 6 měsíci

    One of your best videos, lots of love to your channel man❤🥋🙏

  • @peggyoasis
    @peggyoasis Před 6 měsíci

    Great job! Very intensive!!!

  • @MarkoObradovich
    @MarkoObradovich Před 6 měsíci +1

    Great skills as always 😊
    Just pure enjoyment to watch 💪👊👍

  • @ricardoyamada6409
    @ricardoyamada6409 Před 6 měsíci +1

    Very instructive video. Young master,keep up the good work! Greetings from Brasil!!

  • @pamezamdaymer
    @pamezamdaymer Před měsícem

    Just wonderful, you are an incredible fighter, extremely complete ! Be blessed, from France ⚜️💪🔥

  • @hastinglebreton6522
    @hastinglebreton6522 Před 6 měsíci +1

    Great sparring ! 2 big warriors .....
    Hight level with a beautiful technique !
    Big Kiss to FRANCE ❤

  • @byob7728
    @byob7728 Před 5 měsíci

    Jeff is the best mma CZcamsr period!

  • @Biohazard_55
    @Biohazard_55 Před 3 měsíci

    Hey Jeff, I love all your vids and you are really helping my grappling with mma, what gloves were you using in this video if you don't mid me asking? And possibly dropping the link to them, xd!

  • @ricardonakashima5948
    @ricardonakashima5948 Před 6 měsíci

    Very good!

  • @jval2010
    @jval2010 Před 6 měsíci

    Great video Jeff! Do you have any recommendations for gyms on Oahu!?

  • @hustleandmotivate3490
    @hustleandmotivate3490 Před 6 měsíci

    Good work

  • @yaya33130
    @yaya33130 Před 6 měsíci +1

    Good job i love your video from France

  • @pwhchu
    @pwhchu Před 6 měsíci

    You are the real deal Jeff!

  • @Sajmowski
    @Sajmowski Před 5 měsíci

    Hello jeff best regards from Poland , I like combat sports and love yours channel , your videos are inspirating me to harder trainings and i wish you be the best fighter on the world someday i like your technique and i know i see you soon in one of the biggest mma organization in the world !!! take care bro !

  • @daynebreencrowley4668
    @daynebreencrowley4668 Před 3 měsíci

    Completing a takedown always feel anazing

  • @Alexei-im6dq
    @Alexei-im6dq Před 5 měsíci

    This was a great sparring sessh, it was like watching a movie

  • @VinOptimaxxx
    @VinOptimaxxx Před 6 měsíci

    Very nice rounds

  • @jessefranco4843
    @jessefranco4843 Před 6 měsíci

    I love how you controlled him.

  • @bronstet
    @bronstet Před 6 měsíci +4

    Absolutely beautiful work from both of you. Good to see you're adjusting well to New York City and have become part of Glory MMA. Your Judo throw at 5:20 would be more of O-Guruma as you shot your leg across the knee to get the fulcrum that you used to get the throw before it came up to his hip. Still, very nice. However, you were completely outclassed at 6:42 with that awesome kip-up, BECAUSE STYLE COUNTS! 😃 You got majorly schooled there. 😁

  • @gbruceg5138
    @gbruceg5138 Před 6 měsíci

    Yeah baby! Now that's what I'm talking about 😮!!!!

  • @aLakayCSS
    @aLakayCSS Před 5 měsíci

    Great video! I notice in a lot of Your videos that you stand orthodox when striking but will stand with your right leg in front when going for takedowns. Is this the way to go or should you train wrestling with your left leg in front like in striking?

    • @MMAShredded
      @MMAShredded  Před 5 měsíci +1

      I wrestle in southpaw but strike in orthodox, it is prob better to learn how to wrestle in orthodox but ive found ways to transition

  • @ajithsidhu7183
    @ajithsidhu7183 Před 6 měsíci +4

    Jeff ,how strong must some one must be to be a fighter striker and grappler
    Also how do we improve our striking if we have a grappler physique

    • @MMAShredded
      @MMAShredded  Před 6 měsíci +2

      Just gotta train striking! There are styles for every type of “body type”

  • @h4z
    @h4z Před 6 měsíci

    Appreciate the camera man's enthusiasm!

  • @yasuh4550
    @yasuh4550 Před 6 měsíci

    Big up to the camera op for the sound effects

  • @mckenziecreative
    @mckenziecreative Před 6 měsíci

    Awesome exchange!

    • @MMAShredded
      @MMAShredded  Před 6 měsíci

      Thank you!

    • @mckenziecreative
      @mckenziecreative Před 6 měsíci

      You're welcome! Love your channel. I've been training, teaching and competing now for 40 years and I'd have to say that I'm not easily impressed, but you are the man!@@MMAShredded

  • @hitanshsingh594
    @hitanshsingh594 Před 6 měsíci

    Super cool👌🏻👍🏻

  • @baldsportsfan9368
    @baldsportsfan9368 Před 6 měsíci

    What a beast

  • @Imasheep999
    @Imasheep999 Před 5 měsíci

    Those karate classes paid off huh Jeff lol

  • @eyessmile6173
    @eyessmile6173 Před 6 měsíci +1

    JEFFFF!!! WHERE U GET UR FIGHT WEAR FROM

  • @user-vu3nn8lt4d
    @user-vu3nn8lt4d Před 6 měsíci +1

    It's sad you don't fight anymore, you really able to do all mma

  • @dontMe20
    @dontMe20 Před 6 měsíci

    Jeff do you have a slae coming up on your online courses? 🤔

  • @alexashkinazi8035
    @alexashkinazi8035 Před 6 měsíci

    Thumb up 🎊

  • @PenguinSF07
    @PenguinSF07 Před 6 měsíci

    what happend to your body shot challenge video?

  • @ceskasranda
    @ceskasranda Před 6 měsíci

    Hi jeff can i please ask you something it wont take long? it would help me a lot, thank you man

    • @MMAShredded
      @MMAShredded  Před 6 měsíci +1

      send me an email at jeff@mmashredded.com!

    • @ceskasranda
      @ceskasranda Před 6 měsíci

      @@MMAShredded Done! Thank you cant wait for the answer

  • @SuperNontheist
    @SuperNontheist Před 6 měsíci

    slick!

    • @MMAShredded
      @MMAShredded  Před 6 měsíci

      Thanks for the support as always!!

  • @DouglasGomesBueno-jw9lh
    @DouglasGomesBueno-jw9lh Před 5 měsíci

    Every Techinique in the Planet as a counter.

  • @AwestrikeFearofGods
    @AwestrikeFearofGods Před 6 měsíci

    Are those caught roundhouses hitting your hip, or your ribs?

  • @Propserousworld
    @Propserousworld Před 6 měsíci +1

    great video you must have an editor

  • @chefxhyrule242
    @chefxhyrule242 Před 6 měsíci

    I wish I could see you have one more fight with one

  • @juantermo6996
    @juantermo6996 Před 6 měsíci

    en el mercho escuchando fercho

  • @Adamo68718
    @Adamo68718 Před 6 měsíci

    Good work, keep it up 🫡

  • @motommajasonboss4521
    @motommajasonboss4521 Před 6 měsíci

    Man I hope one day in life to meet Jeff I feel like I could learn so very much from him and sparring him would be awesome!!! Jeff would destroy me 😂 but how 😎 cool would it be to say Jeff Chan beat you up lol

  • @PaMuShin
    @PaMuShin Před 6 měsíci

    Hard to tell, what to think about your physical program. References like Charles Poliquin and Paul Check definitely deserve to get looked up. Most things i can relate like the cable pull workout, these things seem bus rutten to do also. But rolling with the barbell at the ground seem strange to me, why not use the kettle bell like Pavel Tsatsouline or work further with the medicine ball?
    Second thing is the jumping with two kettlebells, why? How high can you jump up from crouching with hands behind neck anyways? A lot of tae kwon do guys are doing maximum strength training this way then turning in the air and stuff, thus they have a pretty deadly kick without kettlebell. In kyokushin these guys are doing explosive things like push ups with clapping or short maximum strenght sprints too. Is this a modern thing? You seem to have plenty of space there to design your workout another way.

  • @blackthunderbird99hu
    @blackthunderbird99hu Před 6 měsíci

    Yo student pretty quick

  • @yourfavoriteplugsplug9317
    @yourfavoriteplugsplug9317 Před 6 měsíci +1

    Thought this was bobby green in the thumbnail

  • @csscott9803
    @csscott9803 Před 6 měsíci

    Happy butt kicking Saturday 😁👍

  • @MuZeroNEr
    @MuZeroNEr Před 6 měsíci

    Yes I’m the first one here I’m a big fan Jeff

  • @KKajmak
    @KKajmak Před 6 měsíci

    I thought this was Bobby Green in the first couple seconds of the video lmao

  • @larsthemonkey9834
    @larsthemonkey9834 Před 6 měsíci

    Untopic question, where did you buy your clothes?

  • @vw5233
    @vw5233 Před 5 měsíci

    0:45

  • @bernarddato3221
    @bernarddato3221 Před 6 měsíci

    👏👏👏

  • @zodiac1703
    @zodiac1703 Před 6 měsíci

    🔥🔥🔥🤙🤙🤙

  • @akromawrath7353
    @akromawrath7353 Před 6 měsíci

    💪👍👍

  • @Imasheep999
    @Imasheep999 Před 5 měsíci

    If you would stop caring about views, you will get more views.

  • @jesusiskingofkingss
    @jesusiskingofkingss Před 6 měsíci +1

    Its true Jefferson that its good to mix them up, but it becomes much easier to do when you properly train wrestling, cuz i dont wanna end up like a thug rose type of fighter who cant do a real takedown and can only do half assed takedowns off of a punch that mostly relies on the opponent being unskilled

    • @ulysses8910
      @ulysses8910 Před 6 měsíci +5

      He's literally sparring a former wrestler.

    • @jesusiskingofkingss
      @jesusiskingofkingss Před 6 měsíci

      @@ulysses8910 why do you bother to reply without even understanding what is being talked about? Just lonely? How sad. Heres the attention you wanted

    • @ulysses8910
      @ulysses8910 Před 6 měsíci +5

      @@jesusiskingofkingss I wouldn't even write a response for this, but your reply is just so funny to me. It's an exact description of yourself.

    • @jesusiskingofkingss
      @jesusiskingofkingss Před 6 měsíci

      @@ulysses8910 ''i wouldnt even respond to this, but my ego is so big i couldnt control myself when it got wounded''