THIS is High Level Sparring! (breakdown)

Sdílet
Vložit
  • čas přidán 3. 05. 2024
  • Get ALL the head movement secrets HERE:
    www.mmashredded.com/headmovement
    FIND ME:
    ➥ IG: / mmashredded
    ➥ WEB: www.mmashredded.com
    ➥ FB: / mmashredded
    ➥ SUPPORT ME & JOIN THE COMMUNITY: / mmashredded

Komentáře • 256

  • @MMAShredded
    @MMAShredded  Před měsícem +7

    Learn my head movement tricks: www.mmashredded.com/headmovement

  • @sorzotheheavybagslayer
    @sorzotheheavybagslayer Před měsícem +163

    Your sparring footage has always been the gold standard of what a good sparring looks like, thanks.

    • @alexxasc
      @alexxasc Před měsícem +9

      100% agree with you, also you are the reason why I started think Tae Kwon Do is Legit. Great work man! Nice to see you over here!

    • @MMAShredded
      @MMAShredded  Před měsícem +8

      Thank you!!

  • @DanielRodriguez-dt9rt
    @DanielRodriguez-dt9rt Před měsícem +52

    Most people say “oowee” when a good elbow, knee, or kick is thrown but cameraman says it every time Jeff throws a punch

    • @Andrew-qy1kz
      @Andrew-qy1kz Před měsícem +14

      Sounds like an irritating kid who has learnt a new word or sound oooweeee.

    • @clapdrix72
      @clapdrix72 Před měsícem +12

      Yeah he doesn't actually know what the vibe is for it. You don't say it on slips and shit. Dude just wants to be part of the show but has nothing of substance to contribute.

    • @tounchngos.m.c3041
      @tounchngos.m.c3041 Před měsícem +5

      @@clapdrix72 chill

    • @tiagokuribara4685
      @tiagokuribara4685 Před 28 dny

      Its not about contributing, its about enjoying to watch the sparring. and hes doing that.😉

    • @DanielRodriguez-dt9rt
      @DanielRodriguez-dt9rt Před 28 dny +2

      @@tiagokuribara4685 he’s enjoying it a little too much and should tone it down a bit 😉

  • @nickyeng7444
    @nickyeng7444 Před měsícem +14

    I love DJ, he mentally stays in the zone for the entire time, great focus. Really like how he is calm and not overly reactionary. Beautiful head movement. Nice seeing just the right amount of sting too. Awesome job guys, a real pleasure to watch this.

  • @piccorigoulo8727
    @piccorigoulo8727 Před měsícem +90

    Hey! Maybe an idea for a video. A lot of us (i assume, haha) are doing martial arts for fun, as a hobby. And a lot of us are afraid of injuries (minor ones and of course major ones). Can you make a video about that topic? Injuries? Maybe you can talk about the injuries you got from the years of martial arts training and how to prevent them/how to treat them. But, again - it's just an idea off the top of my head!

    • @MMAShredded
      @MMAShredded  Před měsícem +33

      I will see what I can do :)

    • @PaMuShin
      @PaMuShin Před měsícem

      What kind of injuries, are you talking about? I think he did a video about preventing injuries in his jiu jitsu video, where he shows his massage stuff, which was pretty interesting by the way.

    • @PaMuShin
      @PaMuShin Před měsícem +2

      Are you afraid of Chronic traumatic encephalopathy (CTE)? anterior cruciate ligament (ACL)? Hand, Shoulder, Neck/Back injuries? Most of this stuff does not happen if get a good instruction as a beginner and build yourself slow and carefully. Jeff always tells people to not spar with bullies. I sometimes tell people to not fight while injured. But most people seem to have a lack of sense regarding their body. The wrestler Sting said shortly before his retirement, that the reason he survived for so long is that he did not try to force his body with steroids and that he asked himself every day, what can he do and what can he not do. There are always little signs you gonna see with experience, like how much breath do you get after stairs or how does it feel if you lift something. If you are not fine then first care about that. but in my opinion most people fail cause they go with the attitude that they do not need people to instruct them or have inexperienced trainers.

    • @PaMuShin
      @PaMuShin Před měsícem

      There is this one rule in fighting, PROTECT YOURSELF AT ALL TIMES. It is worth meditating about that in regard to what it means and what you can do about it.

    • @PaMuShin
      @PaMuShin Před měsícem +1

      I can recommend Jesse Enkamps video on PREHAB. His mother has a karate dojo and is working in the medical field. So he knows, what he is talking about. His video is called >> avoiding injuries is easy, actually

  • @HugoAnton076
    @HugoAnton076 Před měsícem +6

    I've been watching your sparring videos for as long as I have been training, which hasn't been too long I gotta admit, but it has given me so many ideas of things to try and also how to deal with certain types of fighters during sparring. I've been improving a lot, and that's in part thanks to you!

    • @MMAShredded
      @MMAShredded  Před měsícem +1

      I’m super glad to hear man thanks for watching !

  • @BMO_Creative
    @BMO_Creative Před měsícem +20

    Man you and DJ goin at it reminded me of the Winter Soldier and Captain America fight! Amazing stuff!

  • @iNightTiger
    @iNightTiger Před měsícem +7

    One of my favorite sparring videos. Thank you Jeff ! 💪🏽

  • @zacharywong483
    @zacharywong483 Před 28 dny

    Super informative and entertaining video, Jeff! Absolutely love your sparring breakdown videos!

  • @RoninHLee
    @RoninHLee Před 29 dny +1

    Wow, beautiful flow. That's some awesome sparring footage. As always thanks for the great content.

  • @honkler1443
    @honkler1443 Před měsícem

    I love that you're always trying new stuff and studying this art, trully beutifull man, I apreciate your content!
    Even tho you might not be a great name world wide (no ofence intended), you're trully important to the scenario and the development of the sport.
    Very few chanels share so much sparring footage with no ego involved and a nice breakdown to it, this is a great class for all of us

  • @that1guycollins397
    @that1guycollins397 Před měsícem +6

    Bro that superman punch into headkick is absolutely beautiful

  • @herminator250
    @herminator250 Před 23 dny

    Beautiful! Thanks!

  • @carloscolon1279
    @carloscolon1279 Před 29 dny

    Great info, great commentary, great skill, great video as always!

  • @kamaljeetsingh9135
    @kamaljeetsingh9135 Před měsícem +1

    Professionalism ❤❤ love your material brother . Learn so much from you

  • @Joaquinho
    @Joaquinho Před měsícem +1

    Very educative video! thank you!!

  • @NexusJunisBlue
    @NexusJunisBlue Před měsícem +1

    A great study! Thanks for sharing! 🙂

  • @simondavies6270
    @simondavies6270 Před měsícem

    Fantastic footage and commentary showing the intricacies that would otherwise be missed by us non fighting experts. I could really appreciate the importance of sparing to the on going development of a fighter in terms of putting into practice techniques and tactics without being severely harmed.

  • @MichaelMassie
    @MichaelMassie Před měsícem +3

    That combo at 1:00 was nice. DJ looks like the type of sparring partner who can really help you improve.

  • @jebbohol3437
    @jebbohol3437 Před měsícem

    your movements look so smooth man, I envy this!

  • @brucecomerford
    @brucecomerford Před 29 dny

    That was a joy to watch. Thanks!

  • @MarkoObradovich
    @MarkoObradovich Před 12 dny

    Looking great Jeff 💪
    Excellent spar, compliments to both of you 👍

  • @shotopper
    @shotopper Před měsícem

    Thank you, excellent learning material.

  • @jeffs3119
    @jeffs3119 Před měsícem +1

    Dam you landed some cool combos and he got some good licks in as well.

  • @Jehsuis1
    @Jehsuis1 Před měsícem

    Great sparring, very slick and fluid movement

  • @JpocalypseHD
    @JpocalypseHD Před měsícem

    I recently started Thai and BJJ but I love watching your vids to see advanced sparring. Respect from Ireland 👏

  • @lostwanderer5712
    @lostwanderer5712 Před 26 dny

    It’s always amazing to see 2 very skilled martial artists spar

  • @aliabouzalam1790
    @aliabouzalam1790 Před 27 dny

    Love this man! Sometimes I forget how great your sparring breakdowns are! lol

  • @RodSpeak11
    @RodSpeak11 Před 25 dny

    That looks so fun!! It's awesome to have a great partner to push yourself.

  • @MartialArtsMoves
    @MartialArtsMoves Před měsícem

    *Wow Jeff, seeing you spar, gives me confidence I can improve. The challenge is that at our gym, the Instructor doesn't do sparring for beginners, but goes straight into intermediate / advanced when it comes to sparring and it gets overwhelming and instead of focusing on trying things out, I end up evading and defending all the time, sometimes moving away too much.*

    • @MMAShredded
      @MMAShredded  Před měsícem +1

      Keep training and you’ll get there ! Osss

  • @SuperNontheist
    @SuperNontheist Před měsícem

    Best martial arts channel on CZcams!

    • @MMAShredded
      @MMAShredded  Před měsícem

      Thank you so much 🙏🙏🙏😍

  • @allthingsfighting4518
    @allthingsfighting4518 Před měsícem +1

    Returning to sparring today after getting surgery to repair a broken orbital. Going to try to use more of your tools, the long guard, the dart cross, heavy focus on low kicks and evasion to avoid taking damage like I have in the past

    • @MMAShredded
      @MMAShredded  Před měsícem +1

      I also changed to this style to avoid as much damage as possible !

  • @45ui48
    @45ui48 Před měsícem +9

    Your movements remind me of Dom good stuff man I have a question why you don't fight you could do really good I understand that fighting camp Very expensive but is there's any other reason besides that?

    • @MMAShredded
      @MMAShredded  Před měsícem +8

      Thanks man. I don’t see myself as a fighter, just a martial artist who loves teaching and displaying the beautiful art. I also lose money taking a fight, ONE pays garbage. I get paid more to spar and produce content then I do to fight

    • @45ui48
      @45ui48 Před měsícem +1

      @@MMAShredded understandable wish you the best

    • @MMAShredded
      @MMAShredded  Před měsícem +1

      Thank you sir!

  • @chris1984plumb
    @chris1984plumb Před 22 dny

    Cross to the body then uppercut was a nice one.

  • @jackpaperhands
    @jackpaperhands Před 28 dny

    2 phenomenal fighters doing the sparring right, and not trying to give each other a cte

  • @CurryGambles
    @CurryGambles Před měsícem +1

    This sparring right here 💯

  • @jackochan
    @jackochan Před měsícem

    Loved this vid

  • @Zack1440
    @Zack1440 Před 29 dny

    Awesome!!

  • @ReubenKambikambi
    @ReubenKambikambi Před 23 dny

    Please make a video on how to attack with head movement

  • @akromawrath7353
    @akromawrath7353 Před měsícem +2

    Awesome 👏😁💪

  • @MichaelKim-cq3od
    @MichaelKim-cq3od Před měsícem

    Awesome sparring session, Jeff! Looking sharp as always! DJ looks like a problem!

  • @ConTuber1
    @ConTuber1 Před měsícem +3

    Beautiful sparring. Wish there were gyms with these kinda training partners where I live. Too many meathead, weekend brawlers tryna hurt each other rather than develop skills for the long-run.

    • @MMAShredded
      @MMAShredded  Před měsícem

      Thank you!!! Try to communicate with them ahead of time sometimes it works!

  • @ricardonakashima5948
    @ricardonakashima5948 Před měsícem

    Very good!

  • @Jimmimorris
    @Jimmimorris Před měsícem

    Great video as always 🙏 ...what make gloves are those?

  • @zandertalbot1087
    @zandertalbot1087 Před měsícem +1

    I would love to see a collab with you and Dmitrious Johnson. You're both so technical. Tell ONE TO hook yall up.

  • @constantintummescheit4314
    @constantintummescheit4314 Před měsícem

    out of topic but man your hair looks fresh

  • @pkuo23
    @pkuo23 Před měsícem

    DJ !!! 🗣️🗣️🗣️ Afro samurai in the building 😄😄

  • @MrTooEarnestOnline
    @MrTooEarnestOnline Před měsícem

    This is ideal sparring

  • @niku10
    @niku10 Před 29 dny

    Beautiful ❤

  • @HumanAki
    @HumanAki Před měsícem +1

    Jeff, brother, I need your wisdom!
    How do you know what to throw!? Whenever I spar, I go blank and randomly through strikes that don't seem to work! Is this just lack of drilling?
    Keep up the awesome work! Your courses are incredibly priced so when I say that I'm waiting for my paycheck to buy your Head Movement course, it's just cause I'm broke! XD

    • @MMAShredded
      @MMAShredded  Před 29 dny +1

      Hey man! I would say it comes from the drilling so you instinctually react!

    • @HumanAki
      @HumanAki Před 29 dny

      @@MMAShredded You're an officer and a gentleman, Jeff! My goal is to be a warrior like you and beast like Will Ratelle! Hahaha!

  • @Agtren
    @Agtren Před 22 dny

    So I've done Brazilian jiujitsu, but I am just a beginner when it comes to stand up (I know *a little bit* and more grappling than striking). How do I learn to move the way you are moving and throw combinations like you do? Where do I even start? I am familiar with the jab, cross, hook, uppercut, side kick, high kick, knee strike, elbows, etc. But when I try to do even light sparring, I act like a total klutz! Could you recommend instructional materials or videos? Do I practice footwork, hit the bag, lift weights or all of the above? What's a realistic goal for a novice like me?

    • @MMAShredded
      @MMAShredded  Před 22 dny

      I would start with footwork and distance management!! And yes basics like the jab cross low kick etc. footwork and distance control is most important with single strikes, then you can slowly up the combinations but even then I don’t throw big combinations unless I rock my opponent or they shell up

  • @jlgamer892
    @jlgamer892 Před měsícem

    1:43 i love throw that Superman jab + cross + high kick combo too. (im your #1 mexican fan )

  • @namijbaily3480
    @namijbaily3480 Před měsícem

    amazing content man😍🙏
    how do you mixup your strategy according to your opponent? Like what do you look out for to know what to change? And is it an adaptation mid fight or something you pre train for in case you face such opponent?

    • @MMAShredded
      @MMAShredded  Před měsícem +1

      Thanks man! It can be a mix of everything. Sometimes mid way (if it’s my first time sparring that person), sometimes I have sparred with them a million times so I know what to do and not to do!

    • @namijbaily3480
      @namijbaily3480 Před měsícem

      @@MMAShredded amazing, thanks!

  • @zeconic14
    @zeconic14 Před měsícem

    hey jeff fan of many years here, I would be a pretty high level amateur mma fighter here in ireland. Just a question for a video idea. Could you do a guide on dealing with very kick heavy opponents. As a smaller fighter i respect opponents kicks a lot. have been finding it hard lately to find consistent solutions to get past these types of fighters. Thank you jeff 🙌🏼

    • @MMAShredded
      @MMAShredded  Před 29 dny +1

      Distance management and catching those kicks! You catch and sweep once, your opponent will def start kicking less. But it’s all dependent on their skill level

  • @mvz105
    @mvz105 Před měsícem

    CJ's a beast

  • @raymondpinsky1103
    @raymondpinsky1103 Před měsícem

    Bravo 👏❤

  • @csscott9803
    @csscott9803 Před měsícem

    Happy Saturday 😀👋

  • @woodproject99-lq4fv
    @woodproject99-lq4fv Před 24 dny

    High level 💪💯

  • @Maksym16
    @Maksym16 Před měsícem

    It was very good quality, alot of spirit. With big gloves it becomes more boxing, sparr with mma gloves, itll get the kung fu out.

  • @MrIsles192
    @MrIsles192 Před měsícem

    Low kick, to superman cross, to high kick was clean, im gonna try that tomorrow 💪 @4:17

  • @devinotero1798
    @devinotero1798 Před měsícem

    Hey jeff my bjj coach broke my arm and im out for 3-4 months. What should i focus on when im back?

    • @MMAShredded
      @MMAShredded  Před měsícem

      Ouch.. I would start back with basics! We should always train fundamentals. Wishing you a speedy recovery !

  • @adxlotladiosx4190
    @adxlotladiosx4190 Před měsícem

    Please Can you do a video of transitioning from boxing to mma or boxing for mma. For example things you will need to change like stance etc. this would really help

  • @emanate0
    @emanate0 Před měsícem

    his jab to side kick was interesting

  • @bobfredned9393
    @bobfredned9393 Před měsícem

    Hey, kinda noob question. Do you wear a cup when sparring? And what about ju jitsu as well?

    • @MMAShredded
      @MMAShredded  Před měsícem

      You should for sparring yes but i get lazy to. But not for bjj

    • @bobfredned9393
      @bobfredned9393 Před měsícem

      @@MMAShredded Alr, thank you!

  • @demberg69
    @demberg69 Před měsícem

    I am far from your level but I would love to have a technical sparring with you, besides having fun, I know I would learn a lot from you. And I hope to be able to contribute something to you as well!
    posdata: I love your videos! I am currently following you since 2018/2019.

    • @MMAShredded
      @MMAShredded  Před měsícem +1

      I’d Love to!!! Thanks for the long time support!!

  • @jesusiskingofkingss
    @jesusiskingofkingss Před měsícem

    Jefferson bro i have a video idea what if you called out each move before throwing it like they do in anime?? i thought it might be funny sparring

  • @PaMuShin
    @PaMuShin Před měsícem

    The fights in vietnam seemed to me more high level, but your partner this time has pretty good distance management.

    • @MMAShredded
      @MMAShredded  Před měsícem

      Both were high level in my opinion!

    • @PaMuShin
      @PaMuShin Před měsícem

      @@MMAShredded Well in japanese martial arts you have 10 levels of black belt. There is lots of variety from senior, older brother, teacher, master, grandmaster level to god of martial arts, which you become after bashing several other dojos. Similiar to the hundred man battle of kyokushin.

    • @PaMuShin
      @PaMuShin Před měsícem

      @@MMAShredded Seth in his video >> How Many Guys Can I Fight at Once?

  • @Muw-ahiddd
    @Muw-ahiddd Před měsícem +2

    Can you do a video on high guard please?

    • @Last_Chance.
      @Last_Chance. Před měsícem +1

      Long or tight?

    • @PaMuShin
      @PaMuShin Před měsícem +1

      Have you searched on his channel the word guard?

    • @MMAShredded
      @MMAShredded  Před měsícem +1

      I’ll see what I can do but to be honest I’m not an expert at it and rarely shell!

    • @Muw-ahiddd
      @Muw-ahiddd Před měsícem

      Thanks Mr.Chan

  • @rashadgreen-husani8241
    @rashadgreen-husani8241 Před měsícem

    Make em say Ouiiii nah nah nah naaa

  • @Thanoswasright_
    @Thanoswasright_ Před měsícem

    You were tagging him left an right jesus 💀

  • @user-nu5fd1wo2w
    @user-nu5fd1wo2w Před měsícem

    Im realy curious what your wingspan is cause I am also 5'9 ?

  •  Před měsícem

    Cool

  • @SETHTAVION
    @SETHTAVION Před měsícem

    You should work with old boy David

  • @EmmanueliAdzoh
    @EmmanueliAdzoh Před měsícem

    Let’s gooo

  • @nikitamazanoff9069
    @nikitamazanoff9069 Před měsícem +1

    Respect Lil Yachty💪

  • @LIFEWITHZENO
    @LIFEWITHZENO Před 13 dny

    it looks like you have well enough stamina

  • @LIFEWITHZENO
    @LIFEWITHZENO Před 13 dny

    Yo Jeff do you run often?

  • @BrandonButaneBute
    @BrandonButaneBute Před 14 dny

    Oie sound in slo mo is better than 1x😂😂😂

  • @Mike_Virata
    @Mike_Virata Před 23 dny

    Owweeee!

  • @Fubazim
    @Fubazim Před měsícem

    💚🥋

  • @aviaronov2646
    @aviaronov2646 Před 29 dny

    If he has no fights he’s pretty good

  • @Naroaka
    @Naroaka Před 27 dny

    Lovvely

  • @VinOptimaxxx
    @VinOptimaxxx Před měsícem

    He seems to eat a lot of head kicks.

  • @jonharper4526
    @jonharper4526 Před 25 dny

    I don’t think I ever seen a guy spar with jewelry on he a really from the streets

  • @Troupe_Master
    @Troupe_Master Před měsícem

    Jeff when you going to fight again?? Father time waits for no one my dude You have a lot of potential and I'd hate to see it wasted on not becoming a champion

  • @strangeone7198
    @strangeone7198 Před 24 dny

    Id love to be able to spar you one day

  • @PaMuShin
    @PaMuShin Před měsícem

    How exactly could we tell, that he was training under your supervision? His style does not show any of your key techniques, he even has a different stance than you. And he still keeps his eyes up while headmovement to trace the movement of ya, instead of letting you run into him and get trapped.

  • @user-vr7du4jo6b
    @user-vr7du4jo6b Před 9 dny

    How to loose all your brain cells in 3 rounds 😂

  • @RodieLEE
    @RodieLEE Před 28 dny

    *owweeee*

  • @ratasslordofyoink4542
    @ratasslordofyoink4542 Před měsícem

    Are we positive the cameraman's not french?

  • @RodieLEE
    @RodieLEE Před 28 dny

    all these things wont work on me bro im made for the streets

  • @Jenjak
    @Jenjak Před měsícem +1

    5:09 Fortunately they don't work.

  • @quince537
    @quince537 Před 29 dny

    I love the OUWEE!! man lol

  • @sagarisrani9979
    @sagarisrani9979 Před měsícem

    dont think the other guy is high levelspecially when hes falling over after every jab

  • @fernandonunez9689
    @fernandonunez9689 Před měsícem

    Oouuuweeee 🔥

  • @jesusiskingofkingss
    @jesusiskingofkingss Před měsícem

    Jeff his moves wouldnt have worked on you if you did some mindset coaching sessions. just letting you know. its all about the mentality

  • @muzkaii
    @muzkaii Před měsícem +1

    Ouie 😅

  • @clapdrix72
    @clapdrix72 Před měsícem

    Looks a little sloppy to me, by Jeffs standards anyway. Maybe he's being challenged to the point his technique and compsure dips a bit.

  • @johnwhittaker6433
    @johnwhittaker6433 Před měsícem

    DJ needs to stop dropping his rear hand when he's backing up. He goes into some weird philly shell stance whenever he's backing up and being pressured. Good shit tho.

  • @Last_Chance.
    @Last_Chance. Před měsícem +2

    If you're not a thai don't say ooowee all the time.