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hi nick, I have a little question: I would like to incorporate qi gong, tai chi and breathing exercises into my morning routine. everything your videos offer. However, I don't want to do qi gong for 3 hours in the morning, just half an hour every day after getting up. Do you have any idea which exercises from your videos are particularly effective, such as the 5 element qi gong? Or would you even suggest pursuing your 4 week Chi Kung Foudnations course? I'm a bit at a loss because there are hours of material on various exercises on your channel alone. I would be incredibly grateful if you could help me, thanks in advance!

Dank u Nick,ik wissel af met verschillende videos ❤

I think volume of music was too high and competing with your voice . Otherwise a great video with simple and easy to do exercises.

This is wonderful every day!

This is an amazing routine. Thank you Nick.

I love all your practice . Thank you nick . Beautiful warm voice which bring calm n peace ❤Maryse from Australia

Adding this to my morning routine! Thank you Nick.

Incredible routine, thank you for making these available and for approaching it as you do. Subtly my mental and physical states have been improving since I started over a month ago, almost a daily practice now

I wish I could pay for this teacher program. I have so much fun and relief from this beginner's program. Thank you for this channel and I hope you will keep posting those videos with practices so I can keep doing. I also follow the shaolin brother insight to help my growth here. I feel good doing yours and will always stay here as long as you post on this channel. Thank you for being here and spread this knowledge

Thank you Nick for your videos. I’m so grateful that I found you I can do the practice enjoying it and I can follow you easily. You are a great teacher and person. People like you is what we need in this earth.Blessings. You bring peace and health to my life❤

The BEST! Qigong Ever!!! Thank you very much 👍🏼

I loved this video - good fun, beach view and wonderful qigong. Thank you!

Omg this felt so good. The subtle realm told me to try this and it’s so relaxing ❤

I was playing Skyrim all day (running around with a bow and arrow in the woods) and was like ok I need to do something else so I looked up "History of Qi Gong" and now I'm here and I still feel like I'm playing Skyrim 😂 Do you have any meditation advice for people with severe ADHD 😕

Very enjoyable Qigong class! Also, very calming meditation and great advice following the meditation. Thank you so much!

Thank you!! After decades of practice, I still find it difficult to do the overfull breath I have been taught. How powerful and healing to learn this gentle practice that actually calms the system. Only way to heal the system is to harmonize the oxygen intake? I love it!

Thank you for the amazing practice! Your voice is soo soothing, calm and reassuring. I'll be back to the practice again!

Thank you, Nick 🩵

Beautiful and relaxing practice in such a serene setting. Thanks for taking us along to these pristine locations. I love the journey!

I ❤how the bird flew past during the crane qigong.

👍👍👍

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Thanks :)

Back again and again enjoying the moves and comments. I wonder Nick, where do you get your seemingly endless motivation. Your teaching style is testimony for something special going on. ❤😊

Dank u wel Nick ❤

So helpful thank you 🥰

Just over here in N Ireland🙋‍♀️ can see Scotland from here! Thanking you both, can really sense you care & want to gift us the very best of your knowledge & expertise Thank you Mandy 🌳

I particularly enjoyed this one. Thank you Nick

Great info!👍🏾 But the movement of rhe trees in thr background is dizzy ingredients!🤢

Who needs a stroller when you can carry her and do your Qigong walk!

I didn't get the link to sign up for the basic course!

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Thanks

This routine has helped my back considerably! Thanks so much!

Hi Nick, it's winter whilst you are in Australia. Could you use this for a winter routine. Or could you do a winter routine please. Thank you

I know I say this every time but this class was wonderful ! Feeling the qi. Listening to our heart? What a lovely concept and beautifully shared. And a gentle Australian sunrise ? Bonus. I hope the rest of your day went well and I know mine will. Thank you so much, Nick. And greetings to Charity and Meadow, of course.

I really love Nick Loffree, and am thrilled to have discovered him. He is personable, very knowledgeable, has great technique, and is an excellent teacher. He reminds me of one of the top Qigong masters online, and I wonder if Nick trained with him. I love every routine he offers. Guess I’ll have to subscribe, not only for his excellent videos, but also to support him.

What a lovely little session . And, by gum, it works ! Thank you, as always, Nick. ( that may not have been a crane but that bird felt the vibe)

Wow! Perfect routine for me today. I love the crane movements for both breathing and balance. Thank you!

Perfect!!! Thanks so much Nick!

Thanks Nick, I usually go to you when I need something Yang, but this was a very relaxing Yin. Look forward to practicing it with you again!

wow! wonderful ex. in just 5 min. we need this now....as the Hurricane is approaching. thank you so much!