Balance Emotions: Seasonal Qigong for Summer | Australian Rainforest Waterfall Ambience
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- čas přidán 21. 07. 2024
- A quick crane qigong for summer routine to balance emotions, calm the heart, and cultivate mindfulness.
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Disclaimer: Consult your physician before attempting these exercises. Discontinue any exercises that cause pain or undue discomfort.
Seasonal Qigong for summer qigong. - Jak na to + styl
I ❤how the bird flew past during the crane qigong.
Thank you Nick for your videos. I’m so grateful that I found you I can do the practice enjoying it and I can follow you easily. You are a great teacher and person. People like you is what we need in this earth.Blessings. You bring peace and health to my life❤
My favourite qigong channel! Love to start my day with Nick’s beautiful nature scenes and love how well he explains every movement. Especially appreciate the descriptions that give a great metaphorical visualization of energy movement.
Beautiful and relaxing practice in such a serene setting. Thanks for taking us along to these pristine locations. I love the journey!
Great balancing act on your part. I think I nearly took off into flight. Beautiful video, beautiful scenery. Greetings from near Stratford. Ontario
What a lovely little session . And, by gum, it works ! Thank you, as always, Nick. ( that may not have been a crane but that bird felt the vibe)
Lovely practice, thank you Nick ❤
wow! wonderful ex. in just 5 min. we need this now....as the Hurricane is approaching. thank you so much!
such peace - thank you
Thank you very much, I have been with you since your first videos. You help me a lot to stay fit. I am very grateful to you. L. 68.
Perfect!!! Thanks so much Nick!
Thanks Nick, I usually go to you when I need something Yang, but this was a very relaxing Yin. Look forward to practicing it with you again!
Dank u Nick ❤
Hi! Really appreciate your work. The moving camera in this one made me a bit dizzy, other than that - great video as always. Thank you!
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Hi Nick, it's winter whilst you are in Australia. Could you use this for a winter routine. Or could you do a winter routine please. Thank you
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hi nick, I have a little question:
I would like to incorporate qi gong, tai chi and breathing exercises into my morning routine. everything your videos offer. However, I don't want to do qi gong for 3 hours in the morning, just half an hour every day after getting up.
Do you have any idea which exercises from your videos are particularly effective, such as the 5 element qi gong? Or would you even suggest pursuing your 4 week Chi Kung Foudnations course? I'm a bit at a loss because there are hours of material on various exercises on your channel alone. I would be incredibly grateful if you could help me, thanks in advance!