Qigong Neck Pain Relief Exercises: Zen Garden in Japan

Sdílet
Vložit

Komentáře • 41

  • @tracykharp
    @tracykharp Před 15 dny +1

    Nick ads are popping up in the middle of this routine. Really disruptive. It didn’t used to do that. Love the video.

  • @Frankie-Cats3
    @Frankie-Cats3 Před 28 dny +3

    You were right, Nick: after a couple of weeks practicing these exercises, my neck and shoulders feel much looser. 🤗Thank you 🙏

  • @the.kai.eros.experience
    @the.kai.eros.experience Před 28 dny +3

    Wonderful!
    I do some yoga but I keep coming back to qigong and your teaching.
    🙏☯️

  • @lincashin1187
    @lincashin1187 Před 9 dny

    I can feel the difference in my shoulders after the first time doing this practice. I cant wait to do it again tomorrow. This really takes the tightness and achiness away from my shoulders and upper back. I have had the lingering pain all week. I will be better now, Thanks so much to you Nick for this practice. thanks for all the videos you share with us.🙏🙏🙏

  • @marpelaez1729
    @marpelaez1729 Před dnem

    This is an amazing routine. Thank you Nick.

  • @amybernard4638
    @amybernard4638 Před měsícem +1

    On day six and this has helped tremendously.

  • @vanuffelen1
    @vanuffelen1 Před 5 dny

    Back again and again enjoying the moves and comments. I wonder Nick, where do you get your seemingly endless motivation. Your teaching style is testimony for something special going on. ❤😊

  • @amandaromain6329
    @amandaromain6329 Před 28 dny

    Thank you Thank you Thank you 💙

  • @markuss.5872
    @markuss.5872 Před měsícem +1

    Just what I needed now - Thanks a lot!!!

  • @donna7339
    @donna7339 Před 14 dny +1

    Thanks!

  • @phoenx333
    @phoenx333 Před měsícem +1

    These are great exercises I could feel my neck and shoulders loosening up Thank you so much for sharing them.

  • @bekkkaaaa
    @bekkkaaaa Před 15 dny +1

    Hey Nick! I love your videos, really appreciate them! Trying to practice at least one a day, they are so calming and energizing, really thanks a lot!
    Today I had the first time, here in this video, that adds are popping up randomly during the practice. There were 4 or 5 of them in just this 17 min video, and not even the ones you can click away. They really really got me out of the flow everytime, from the calmness of the practice and your voice, to suddenly music and someone trying to sell shady business investments. This is really disruptive, hope you can make it away. I dont think I can keep watching these videos online on youtube if it stays like that. Thanks Nick, all the best

    • @TheNickLoffree
      @TheNickLoffree  Před 15 dny +1

      Thanks for letting me know! CZcams changed their ad settings recently, so several of my videos have started doing this without my permission. I’ve switched it back off for this video now. Thank you!

    • @bekkkaaaa
      @bekkkaaaa Před 15 dny

      @@TheNickLoffree Amazing, thank you so much! 🙏❤️

  • @sophieheptinstall-bolton7994

    Awesome thank you 😊

  • @amybernard4638
    @amybernard4638 Před měsícem +1

    Perfect for my healing neck and shoulder. I'll be back tomorrow!

  • @spindragon
    @spindragon Před měsícem +2

    Thank you Nick, one of the best neck and shoulder series I've ever encountered!!

  • @DeA-ln1vu
    @DeA-ln1vu Před 27 dny

    Ahhh, needed this!

  • @Laneyharbor11
    @Laneyharbor11 Před měsícem +1

    Excellent neck and shoulder practice; I feel so much better! Love your outdoor sessions as well. They are always so beautiful. Thank you Nick!

  • @evidhazelbower1527
    @evidhazelbower1527 Před měsícem +2

    What a completely Marvelous session ! The scenery is, of course, wonderful but the exercises and flow of energy are something special. My neck and shoulders and spine all thank you very very much. A peaceful active set. Thank you, Nick !

  • @kathykeener3523
    @kathykeener3523 Před měsícem

    Another great one!

  • @soniacravillon2675
    @soniacravillon2675 Před měsícem +1

    Dank u wel Nick ❤

  • @janicealderson4329
    @janicealderson4329 Před měsícem +1

    Lovely and relaxing - nice for the bones and muscles so necessary to move head and sholders. Lots of rain and water here in the gauge in S France just like your pictures!

  • @paulstotler5477
    @paulstotler5477 Před měsícem +1

    Wow, great flow! Thanks Nick!

  • @betulcankaya9515
    @betulcankaya9515 Před měsícem +1

    Thanks Nick!💚🙏

  • @vanuffelen1
    @vanuffelen1 Před měsícem +1

    Just what I needed today. 😊❤

  • @releasetherapiescoaching
    @releasetherapiescoaching Před měsícem +1

    What a great session 👏

  • @jenniferreynolds875
    @jenniferreynolds875 Před měsícem +1

    Very helpful and a great way to start the day. Thank you!

  • @anattacartier2815
    @anattacartier2815 Před měsícem +1

    That was brilliant! Thanks Nick!

  • @amandaveth9423
    @amandaveth9423 Před měsícem +1

    This is amazing, thank you 🙏

  • @jo-josuds
    @jo-josuds Před měsícem +1

    Thanks Nick. As always, a beneficial routine, particularly for when one sits too long over one's computer or phone. I wonder about the clicking in my shoulders. Is this because of my age at almost 69? I do Qi Gong daily and still find this clicking in my shoulders.

    • @TheNickLoffree
      @TheNickLoffree  Před měsícem

      Good question! For me, some of my clicking went away with practice. Some didnt. I don’t really know why!

  • @donna7339
    @donna7339 Před měsícem +1

    Thanks!

  • @maritus36
    @maritus36 Před měsícem +2

    Thanks!