CHAIR FIT CAMP - 20 Minute Workout For Weightloss
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- čas přidán 19. 05. 2024
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🚑Disclaimer:
You should consult your physician or another healthcare provider before changing your diet or starting an exercise program. I hereby assume full responsibility for all injuries, losses, and damages I incur while attending, exercising, or participating in the CHAIR FIT CAMP program. I hereby waive all claims against CHAIR FIT CAMP, its instructors, or partners, individually or otherwise, for any and all injuries, claims, or damages I might incur. The CHAIR FIT CAMP channel offers health, fitness, and nutritional information and is only designed for educational purposes. It would be best not to rely on this information as a substitute for or replace professional medical advice, diagnosis, or treatment.
The use of any information provided on this site is solely at your own risk. If you have any concerns or questions about your health, you should always consult a physician or other healthcare professional. - Jak na to + styl
Join the membership and support your coach. This low monthly amount will keep me doing what I do best. www.donovangreenfitness.com/membership-group/
Thanks for the refund on the subscription on CZcams. I was fully willing to support you here and on your website! Especially now that it's only $5 a month!
I have been using Donovan‘s band for two years now. His leg band works the best for me. I use the leg band even when sitting down at my desk or in my wheelchair. It does help me with mobility and strengthening my entire core. Yes, at times, I need to adapt when exercising to make it work to my situation. Love doing these exercises even when I want to scream at the coach!
Did this workout last night. This workout was no joke
Can't wait to do this workout again 💪🏾 😊
My mom and I just did your workout. Thanks so much.💪🏽
Hey DG, love the channel. You're in my home every day, and I see and feel the results in the last around 3 months in pounds (calorie deficit, folks!), strength and inches. I just wanted to take a minute and comment on your bands. I'm 56, and I was using a 25lb resistance and these feel twice that strong, so lots of built in room for usability as my strength improves. Also, I love that they are a fabric style and not just plain rubber like my old ones. Saves a lot of pinching, lol. All in all, it works great, and it has upped my work load a ton as I do the workouts. For people who are serious about getting the most out of these workouts (I do two a day, every day), these are a great way to maximize your effort! Folks, skip a couple of meals out this month and get this band. You will forget that meal in a day, but this band will be there for you long after.
Too many things to love about this workout, Coach!😊 Pushing to do a 100 counts , the drummer 🥁 and finally you saying ' The important thing is not to cope with me but to cope with yourself'! That quote has just made my day! 👌 God bless your heart and soul !🙏
Thank you so much for being part of this community.
My first work out with you today Thank you! I have spine issues so this was perfect!
Thank you for these videos. They have helped me so much since I have mobility issues. 😊
You are so welcome!
This was a great afternoon workout. 2nd for the day. Thanks D
Would like some love handles, waist, and more belly exercises if you can. Thanks coach you're the best
Loved this workout 😊😊. Signing up now
You are an inspiration!!
Brilliant !!
Awesome workout!! Thanks Coach!! 💖🙌🥁
You are welcome
Ay, yooo! We ready for it! Thank you a bunch!!
You bet!
Great workout
That was great!
Great workout 🔥
Glad you liked it!!
Thank you for this little workout. I was able to do this after an 8 hour workday and 2 hour commute. ❤❤❤❤❤🎉🎉🎉😅😅
Well done
Love your workouts!! Thank you as you inspire me to keep working out as I'm at home most of the time caring for gkids...you rock!! 😊
Keep on moving so you can stay strong for your kids. Let's Go!
Hi, I really like your chair exercises. You mention the thigh exercise band but I can't find it. What is the proper name & is it available in Canada? Thankyou Susan Button (Canadian Follower)
Already paying 14.99
Thank you so much for supporting me.
Wait, 4.99 or 14.99?
$4.99 Im running a deal right now.
@@chairfitcamp i will be signing up today!
@@serenity4083 Awesome and thank you
Signed up this morning. So glad I did.