Chair Fit Camp: Sculpt Your Upper and Lower Body with Ease?

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You should consult your physician or another healthcare provider before changing your diet or starting an exercise program. I hereby assume full responsibility for all injuries, losses, and damages I incur while attending, exercising, or participating in the CHAIR FIT CAMP program. I hereby waive all claims against CHAIR FIT CAMP, its instructors, or partners, individually or otherwise, for any and all injuries, claims, or damages I might incur. The CHAIR FIT CAMP channel offers health, fitness, and nutritional information and is only designed for educational purposes. It would be best not to rely on this information as a substitute for or replace professional medical advice, diagnosis, or treatment.
The use of any information provided on this site is solely at your own risk. If you have any concerns or questions about your health, you should always consult a physician or other healthcare professional.

[@TheKardioKing]

Listen guys this guy is one of the realest fitness coach you will know 💪🏾💪🏾💪🏾🙌🏾🙌🏾🙌🏾

[@roseeze166]

Very true

[@specialb913]

I love these workouts so much. Working out seated is the best for me with the back issues I have. I've lost 8 lbs in 3 weeks. Several pounds to go but I'm on my way. I joined online because I want these exercises to continue. Love it

[@chairfitcamp]

Keep it up and thank you.

[@martaasantiago2874]

Thank you, Donovan. This looks like a good and challenging workout for an 85 year old woman but I frequently do a number of your routines and I’m getting stronger. Can’t wait to do it!

[@chairfitcamp]

Keep it up

[@kisstheboys]

Omg, I wanna be you when I grow up! I plan to be working out and having cake for my 100th birthday. Doing Donovan's workouts at 85 you'll live to 115!

[@lindad.3324]

I WANT RESULTS!!! just finished doing this AGAIN!!! Best fitness coach Ever! Thanks Donovan!...

[@sheinfinite4422]

My mom and I appreciate you. I WANT RESULTS!!

[@michellebranic4329]

Ok I have to admit I was not liking you during this workout Sensei but I made it through, loved the challenge . You know what’s best 😊

[@chairfitcamp]

Fair enough!🤣🤣

[@monicabrown763]

Thank you so much!!
I WANT RESULTS!!
This has been a Godsend to me as I can do much standing. But you keep me fit coach!

[@beverlyperry663]

I WANT RESULTS!!! Thank you so much Coach Donovan for your encouraging words! This looks like the perfect workout for me because there was no actual shoulder work. I can no longer do shoulder exercise due to an implant that I have in my left shoulder. I love the bicep and tricep work as well as the chest and back work. More please

[@chairfitcamp]

You got this!

[@lakeviewuthguy]

Great full body work out. Thanks for the burn and for the extra reps on the arms.

[@fooze50]

Been doing your chair work outs for upper body fell down stairs other day knee jacked but I can do dumbbells ty ty ty 💪🏽

[@chairfitcamp]

So sorry that happened.

[@stevirae5362]

No lie I literally watched your video and thought oh this will be nothing well I tried it while underestimating the exercises well 1:30secs I’m I was winded by 2mins I was feeling the burn and let me tell you your video’s are FOR SURE a workout! Thank you

[@chairfitcamp]

Yup! You and so many others start out with doubt until you try it Then BOOM, I’m kicking your butt from a chair. Great work on doing your part. 💪🏽💯

[@rachelmm05]

Lol chair workouts with Mr. Donovan is the absolute worst, almost every week I'm ready to unsubscribe lol jk 😂😂.. I learned this yrs ago that his chair excercises are not to underestimated- muscles you didn't know you had will be sore😂😊😊.. However if you stick with it you will see results😊

[@franhoward6296]

I WANT RESULTS!! Today was a killer‼️‼️‼️‼️‼️Thank you !!!! I never said I wanted to
Do another round 😂😂😂😂😂

[@karencooke7171]

I WANT RESULTS!! Thanks Donovan that was good. These bands do make a difference!!💪🏽

[@jackiej6002]

🔥🔥🔥🔥...thank you!!
I WANT RESULTS!😁

[@jorgemarizasantos]

Thank you so much from Brazil🎉

[@jorgemarizasantos]

❤IDO!!

[@joyhoge8600]

Love it! Thanks

[@lisaetchison6460]

I did these one yesterday and today. Thanks ❤❤❤❤

[@sondramyles1120]

That was tough!

[@chairfitcamp]

Good. That means that you had to work for it. Let’s go!

[@debrasiano3781]

Thanks as always coach

[@tinatinaa9104]

That was brilliant!

[@sundiata5666]

as always think yo Donovan, Iam getting results

[@ThatPressureChic]

I needed this 💯🔥🔥

[@chairfitcamp]

Happy to help

[@ylondamiller7348]

Great workout!!

[@terrenceprather1166]

Keep pushing Bro!

[@debrasiano3781]

Thanks coach

[@chairfitcamp]

Any time!

[@wannaduckfin]

I need these. Thank you'

[@chairfitcamp]

Any time!

[@nelsongn9]

Good morning sir

[@chairfitcamp]

Good morning

[@susannelarsen4842]

AAAAAAAhhhhh MY LEGS 🤣😂😭

[@chairfitcamp]

🤣🤣🤣🤣

[@rockypatelband1073]

I WANT RESULTS👍🏼

[@kellytrotter8565]

I want results. This workout though 🔥🔥🔥🔥😳😳😳😂

[@chairfitcamp]

🔥🔥🔥🔥

[@debrasiano3781]

I WANT RESULTS

[@tshegomohale8272]

I want results 😱😱

[@rrayburn1977]

What kind of chair do you recommend or could I use a bench in place of chair?

[@chairfitcamp]

It won’t matter much as long as it’s sturdy.

[@Desireeallday]

I WANT RESULTS AND HELP LOL😂

[@chairfitcamp]

🤣🤣

[@dorisway2085]

I want results

[@mikemartinsr5350]

What's happening sensei

[@chairfitcamp]

What’s up Mike!

[@michaellane8307]

I want results!

[@MindYourMovement]

Donovan, just discovered you. You're pretty awesome- love your material and message 🪑 💪

[@chairfitcamp]

I appreciate that!

[@ethelswan4692]

I WANT RESULTS

[@joegrunert4044]

I want results

[@janetmacklin2271]

I WANT RESULTS

[@debrasiano3781]

I WANT RESULTS

[@chairfitcamp]

💯