7 Exercises You Can Do Before Or After Knee Surgery

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[@graceadams5767]

I’m so glad I stumbled over you on CZcams! You’re awesome and man, what a workout! Thank you

[@nmccain9027]

Thank you Coach!

[@TheKardioKing]

Wow! Good stuff brother!!!!!!!!!

[@Delfin_Azul]

These are some great moves. I'm going to do them at my desk while I work. I haven't had surgery but now that I'm older I get stiff if I sit too long. So I try to make sure I stand and walk a bit each hour. Thank you 💕

[@lateshawhite7730]

Thank you

[@jervishorton7372]

I had knee surgery about 5 years ago popped my patila tendon breaking up a fight. I have a full knee replacement. I will use your methods for strength

[@robertrubey6594]

I have knee surgery coming up next month

[@missellendiane]

well done- ty very much-

[@dianeofford2131]

I have no had my surgery yet but it will be soon the exercises were very helpful

[@benrussell4583]

Hi Donovan..I am new to your channel and am afraid do not have the funds to support at moment...I found your belly fat char exercises really helpful and was wondering if their is a programme you would suggest for a weekly workout with the goal of losing weight...thanks for your help

[@spirituallynak3d]

💜🤍

[@BygSexyToy1]

I lost my ACL and the right and left meniscus muscles in my left leg back in 2010, will this help with the old injury as well?