20 Minute Balance Session - To Do Everyday for Improved Balance!

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  • čas přidán 20. 05. 2024
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  • Jak na to + styl

Komentáře • 22

  • @marinamcrae7484
    @marinamcrae7484 Před měsícem +2

    As someone with balance issues…thank you for this video and for all of your videos. I use them daily!😊

  • @michellebranic4329
    @michellebranic4329 Před měsícem +1

    I so needed this !!! Mrs . Sensei is beautiful her energy is amazing.

  • @ALLLuxuryLotion
    @ALLLuxuryLotion Před měsícem

    the interaction between you and your wife is wonderful! She should be on more of your videos!

  • @janinebollhoefer4325
    @janinebollhoefer4325 Před měsícem +3

    Love seeing your wife in this! Thank you guys!

  • @dianneseelal5767
    @dianneseelal5767 Před měsícem +2

    Your wife is a bundle of joy. Both of you are awesome!!!Blessings from Trinidad and Tobago❤❤

  • @bonniesmith8177
    @bonniesmith8177 Před měsícem +2

    I'm where your wife is with menopause, I recently had vertigo. This is a balance routine I will use.

  • @se_me1756
    @se_me1756 Před měsícem

    Your wife is gorgeous. I know several women who have experienced symptoms similar to hers.
    I believe being active and working out regularly (at least 5 days a week), and eating healthy for my entire life has helped me during perimenopause/menopause. I’m 51 and don’t have many symptoms at all, thankfully. I tell people all the time that lifestyle is key. No excuses.
    We all need to work on and to maintain balance as we age, so I appreciate this workout.

  • @katherineraina7344
    @katherineraina7344 Před měsícem

    Oh my gosh I LOVE this workout, thank you so much 🧡🧡🧡 balance is such a big issue for me with feet and ankle instability, this is Amazing! Heaven sent, bless you guys!!!

  • @m.martinez167
    @m.martinez167 Před měsícem

    I understand your wife! Menopause is hard, but since I have exercised most of my life, it has lessend and taken away most of the sympotoms! Keep going girl! You got this!

  • @dcus55
    @dcus55 Před měsícem

    Making you part of my work from home routine…. Good stuff, especially for my bad ankle.

  • @hashtagtwinnin391
    @hashtagtwinnin391 Před měsícem

    Beautiful guys and what an inspiration! God Bless and I enjoyed the workout❤🙏🏽

  • @HOPCOUNT
    @HOPCOUNT Před měsícem

    Peace Peace to the fam.

  • @Pamela-B
    @Pamela-B Před měsícem

  • @CashThat4U
    @CashThat4U Před měsícem

    It was the brain fog and the passing of my son for me.😢

  • @ginaamerson921
    @ginaamerson921 Před měsícem

    ❤️🖤💚

  • @Charmed3xs
    @Charmed3xs Před měsícem +3

    Omg! She is me!!! Getting old s u c k s!

    • @ridefitnation
      @ridefitnation Před měsícem +1

      Facts!

    • @michmash6777
      @michmash6777 Před měsícem +1

      I love how wifeys involved and keeping it real 😇😀 ❤❤

    • @robynsnest1895
      @robynsnest1895 Před měsícem +1

      YES IT DOES!!!!!!
      I just turned 50 Last Week!!!!
      🤣🤣🤣🤣🤣🤣🤣🤣

    • @michmash6777
      @michmash6777 Před měsícem

      @@robynsnest1895 🤣🤣🤣🤣

  • @ralphsgirl06
    @ralphsgirl06 Před měsícem +1

    Menopause is no joke...