CHAIR FIT CAMP- Drop It Like It's Hot Total Body Chair Workout
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- čas přidán 29. 06. 2024
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🚑Disclaimer:
You should consult your physician or another healthcare provider before changing your diet or starting an exercise program. I hereby assume full responsibility for all injuries, losses, and damages I incur while attending, exercising, or participating in the CHAIR FIT CAMP program. I hereby waive all claims against CHAIR FIT CAMP, its instructors, or partners, individually or otherwise, for any and all injuries, claims, or damages I might incur. The CHAIR FIT CAMP channel offers health, fitness, and nutritional information and is only designed for educational purposes. It would be best not to rely on this information as a substitute for or replace professional medical advice, diagnosis, or treatment.
The use of any information provided on this site is solely at your own risk. If you have any concerns or questions about your health, you should always consult a physician or other healthcare professional. - Jak na to + styl
I used to work a predominantly sedentary desk job and I found your videos when I had some downtime. I would do these exercises on my lunch break. Thankfully my work now is more involved on my feet, but these videos are great for people who need low impact exercise. Keep up the great work!
Can't wait until I get my thigh band. The workout was for me hard today, but totally worth it. Thanks coach
I didn't know if i'd be able to complete this one but the time flew by and I did! Got a little bit stronger today! Your coaching style is right on, thank you Sensei! 🧡
Great job!
Great workout coach 😊
Thank you so much for your free videos. I appreciate it so much. Can I use the weights with golfers elbow. I have been using the weight to do it, but it hurts more. I had cortisone shots, physical therapy, nothing helps. Thank you again for the videos. First time I been using thigh bands. I need to lose so much in my thighs, I hope it will help. Thanks again for what you're doing to help people.
Finally get to use mines I got one but only used it twice in 4 years
Wow, great workout
I did this using 5 and 8 lbs and my shoulders, arms and thighs are dying...thanks for this workout I needed it
Just seeing this one will add to my routine.
💪🏽
🔥🔥💪🏾💪🏾 Amen!!
THANK U FOR THIS. BC MY MAIN FOCUS IS MY STOMACH. NEW SUBBIE HERE..💜💜💜💜💜💜
well done- I really enjoyed-
Donovan, you are the best! I have been working out with you for the last couple of years. BTW, when will your sweet Mama make a video with you again?
Loved this workout ❤❤❤ Will make it a part of my weekly routine. Thank you 😊
Another great workout
Damn good workout!
This was great Donovan😅
💪🏽
I'm just watching but big thank you in advance ❤
Came across this video trying to flatten my stomach .
Enjoyed this workout and felt the burn!!!
Great job!
Good workout!
Thank you!
I am consistently working out lately.
Donovan, love your vids! What program do you use to edit these? And that timer is awesome, how do you get that?
Great WO another one😂.
More to come!
If you had my coach and my drill sargent it doesn't bother me that your pushing us
I enjoy but the side of my hips are on fire 🔥 boy it is burning 🔥