15 Minute Seated Leg Workout With Donovan Green's Thigh Band

15 Minute Seated Leg Workout With Donovan Green's Thigh Band
This seated leg-blasting workout will have you sweating in seconds. Many people succumb to the sitting disease and give up on reaching their goals. They either put things off for the next year or, even worse, the next year. The good news is you don't have to put anything off; you can get in great shape right from your chair.
That's right; you won't need to step foot in a gym. So many people here seated workouts and automatically assume that it will be too easy. Well, let me be the first to tell you that my workouts are challenging. They are designed to kick your butt, leaving no room for mercy. You can leave this group if you're looking for EASY. You won't find that here. ARE YOU READY TO WORK?
Join this channel to get access to the perks:
/ @chairfitcamp
Welcome to Donovan Green Fitness! Here you will find content that teaches you how to get fit no matter where you are on your fitness journey. I believe, "IF YOU CAN SIT, YOU CAN GET FIT." All of our videos keep the beginner in mind with great fitness tips that will aid in getting you healthier. However, we also teach advanced movements for those ready and able to go harder. Please comment below if you have questions or video suggestions for DGF.
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfitness.com/produ...
✔Buy me a coffee (Donation)
donovangreenfitness.com/
✔Join the membership for only $14.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/regis...
✔Get your hormones checked to see what your next should be. Remember to use code: Ride Fit tinyurl.com/yd4ncfdz
✔ Order your Phresh Greensand use code donovangreenfitness: phreshproducts.com/
Email Enquiries: [e-mail]
🚑Disclaimer:
You should consult your physician or another healthcare provider before changing your diet or starting an exercise program. I hereby assume full responsibility for all injuries, losses, and damages I incur while attending, exercising, or participating in the DGF program. I hereby waive all claims against Donovan Green Fitness, its instructors, or partners, individually or otherwise, for any and all injuries, claims, or damages I might incur. The Donovan Green Fitness channel offers health, fitness, and nutritional information and is only designed for educational purposes. It would be best not to rely on this information as a substitute for or replace professional medical advice, diagnosis, or treatment.
The use of any information provided on this site is solely at your own risk. If you have any concerns or questions about your health, you should always consult a physician or other healthcare professional.

[@chairfitcamp]

Purchase your band while they last: donovangreenfitness.com/product/thigh-booty-bands/

[@denisemerzon5478]

I’ve done this exercise more than five times now. It’s a great 15 minute feel good, feel the burn work out. Thank you.

[@scalas01]

You are amazing! I am dealing with a really bad knee and thought I couldn't workout legs anymore, and here you are with an awesome leg routine! Blessings!

[@aubanijfitness9746]

I’m new to these chair workouts and I love them! Especially, with the band! 💪🏽🔥

[@michellecrockett4015]

My legs are on 🔥🔥🔥🔥. But I really enjoyed the workout coach.

[@haroldmc7976]

I wanted to say thank you for your chair workouts! Myself and some wonderful people at church, we work out every day..... Yes!.. EVERY DAY for over a month now! I'm walking up the stairs better and had to cinch in my belt too.. (PRAISE JESUS)! keep up the great work.. God Bless you and your family Donovan! And JESUS IS LORD!!

[@Lilgirl-qs2qc]

Good workout❤❤❤❤

[@valeriecarmouche2806]

Love It..........Thanks.........😊😊😉

[@dianneseelal5767]

Always enjoy following the workouts in your videos. You are a very motivating and encouraging coach. Blessings from Trinidad.

[@4musikable]

Another great workout. Thank you.

[@chairfitcamp]

Glad you enjoyed it!

[@denisemerzon5478]

I am on fire! That is one of the best band workouts that you have ever done, and that I have ever seen anyone else do. I have mobility issues and my legs feel so good right now! In addition, I’ve been under so much stress lately, this exercise burnt off my stress! Thank you‼️

[@Arrrghjay84]

Will be trying this out in the morning, thanks DG!

[@alyssafriedman7726]

Your a good inst. I have get back into this. What help u where when I was recovering from tkr surgery

[@DailyTrainingAdvisor]

Thank you for sharing this intense leg workout, and I'm definitely ready to take on the challenge 💪

[@denisenelson6370]

Definitely needed this. Kept getting distracted 🎉

[@TheKardioKing]

My guy!!!! 💪🏾💪🏾

[@janetholmberg2425]

Thanks!

[@lorrainelashley3723]

I thoroughly enjoyed that workout!!😂

[@candygodwin5963]

Can I do it if I don't have bands yet?