SUMMER READY CARDIO CORE: 20-MINUTE LOW-IMPACT FAT BURNING CORE BLAST / LIGHT WEIGHTS
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- čas přidán 26. 08. 2024
- Welcome to the R/C Fitness “14-Day Summer-Ready Challenge!”
We’re kicking off this program on May 10, 2021, but of course you are able to begin this challenge at your leisure. Here are the details...
For 14 consecutive days you will be challenged to complete various workouts designed to provide a well-rounded, full-body fitness program.
We’ve provided a CHALLENGE CALENDAR on our CZcams Community Page tab (click link below)
/ @rcfitnessofficial
to guide you through exactly which workouts to complete each day.
Whether you’re looking to burn fat, build muscle, or tighten and tone specific body parts, you’ll find in all in this challenge. The program is suitable for beginners, to more advanced athletes, as you will find high and low impact alternatives in all workouts.
Follow us on Instagram (@RCFitness.Official) and tag us in a photo of your challenge workout (May 10 - May 23) to enter a chance to win a set of our R/C Fitness Resistance Bands and Sliders. Every tag is an entry - Enter as many times as you’d like!
Do you accept the challenge?? Let’s get FIT IN FOURTEEN DAYS!! 🎉💪
Find us on INSTAGRAM:
/ rcfitness.official
Join our Private FACEBOOK group:
/ 192596038490527
*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program.
With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
If you’re thinking a 20 min low impact workout will be an easy time, you’d be wrong. I’m dripping sweat and my obliques WILL be hurting tomorrow! Thanks ladiessssss
That was FANTASTIC!
my favorite!!
Loved!!! My figure 8s are back!!!!
Just for you, Marian!
good morning fantastic workout feeling GOOD
Yay! This makes us super happy!
Luv these combos ❤
Perfect!
a definite keeper! great 20 minutes
Loved it! Thanks for sharing!
Glad you enjoyed it!
The best
You are the best
Great workout!
Thanks for the low impact version. 💯👍🙂
Great!! Loved these 20 minute workouts!!
One of the best workout ever ❤❤❤ thank you ❤
Thank you!!
❤️
Love this!!
Loved it!