20-MINUTE FAT-BURNING HIIT WORKOUT / LOW & HIGH IMPACT OPTIONS / QUICK CALORIE BURN / NO EQUIPMENT

20-MINUTE FAT-BURNING CARDIO HIIT WORKOUT / LOW & HIGH IMPACT OPTIONS / QUICK CALORIE BURN / NO EQUIPMENT
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*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.

[@K-ps7nt]

Quick and sweaty, perfect!

[@nikitafallaize5689]

this one really pushed me!! love it! - also more wall pilates please that one i LOVE x

[@bethzieman760]

EXCELLENT as always. Thank you.

[@kellywhitman6561]

Breathing hard, dripping sweat 😅. Like you said Christine, "low impact does not mean easy!" Thank you for another amazing kick butt workout

[@dogdextermommy]

Did the high impact! It was perfect. I love it when Riley shows up and I also like how your music is always appropriate to have on around of my kids so I don't have to mute it like some workouts!

[@RCFitnessOfficial]

Way to go with the high impact!!

[@Beatriz-mt5fk]

Great tks❤

[@aggelikideligianni859]

thank you👍

[@adrianavicario]

This was 🔥 . Greetings from Mexico. ❤

[@RCFitnessOfficial]

Hi! Thanks for being here!

[@sharonsaltiel4457]

Good, sweaty workout!

[@delindaschmittler8668]

Whew!

[@HIIT101]

🎉🎉

[@renatacaldas3706]

👊🏻💥🇧🇷

[@marytolbert613]

Not saying it was pretty, but who did it twice?!

[@RCFitnessOfficial]

You did it TWICE through?! Way to go!!