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You ladies are awesome I have been teaching classes and personal trading for 30 yrs , your very creative ; love it
Recently found your workouts, and you have quickly become my favorite!!! Thank you for all the work that goes into making these fabulous workouts
❤🎉 excelente clase 😊 Dios las bendiga..sigan haciendo este tipo de rutinas..me. han ayudado mucho ❤. Gracias gracias gracias ❤
All standing workouts are very helpful to me. Thanks!!
very nice workout, maybe if the music would be louder while doing the different exercises would be more motivationalthank you!! :)
Wow,this was a fantastic 20 minute workout! I feel so accomplished after doing this. Thank you ladies for always posting such fun and effective workouts!!!!!!
Great instruction, music and strong moves. Thanks! Saved in my Workouts collection... 😊❤💪
Love this doing on my bicep, tricep, and shoulder days
(Rona Narvey) Great workout Christine...bravo...easy to follow and effective....
Brilliant!!! Thanks a ton ! Would love an ab combo legs and tummy..our weakest areas unfortunately...
Such a great workout nice change, luv anything with weights… luv to see ab workouts soon❤
the best workout ever😮💨
Always a great workout with you two!!
Thanks Beth!
Right to my favs!! Your workouts are amazing! 🎉
Thanks so much! We're so glad you enjoy working out with us!
Love This! Back with you Ladies again since having Covid and losing 25 pounds on Weight Watchers!
Wow! That's amazing! Congratulations!
@@RCFitnessOfficial Thanks Ladies for your wonderful workouts!
🥰Your sweet doggie just snoozing away.
Love it!
Awesome w/o! TY😉
Thank you. I like the moves . Please increase the music volume.
Please upload lower body workout after c section .
👊🏻💥🇧🇷
I thought a 20 min workout was going to be my lazy day WO. Not so much. Good work.😅😅😅
Ha! No such luck!
👊🏻💥
Great short workout..low impact and my heart rate was up the whole time..❤️
What pound weights are you using?
Hi! We are using 8 pound weights in this workout.
@@RCFitnessOfficial Thank you!
You ladies are awesome
I have been teaching classes and personal trading for 30 yrs , your very creative ; love it
Recently found your workouts, and you have quickly become my favorite!!! Thank you for all the work that goes into making these fabulous workouts
❤🎉 excelente clase 😊 Dios las bendiga..sigan haciendo este tipo de rutinas..me. han ayudado mucho ❤. Gracias gracias gracias ❤
All standing workouts are very helpful to me. Thanks!!
very nice workout, maybe if the music would be louder while doing the different exercises would be more motivational
thank you!! :)
Wow,this was a fantastic 20 minute workout! I feel so accomplished after doing this. Thank you ladies for always posting such fun and effective workouts!!!!!!
Great instruction, music and strong moves. Thanks! Saved in my Workouts collection... 😊❤💪
Love this doing on my bicep, tricep, and shoulder days
(Rona Narvey) Great workout Christine...bravo...easy to follow and effective....
Brilliant!!! Thanks a ton ! Would love an ab combo legs and tummy..our weakest areas unfortunately...
Such a great workout nice change, luv anything with weights… luv to see ab workouts soon❤
the best workout ever😮💨
Always a great workout with you two!!
Thanks Beth!
Right to my favs!! Your workouts are amazing! 🎉
Thanks so much! We're so glad you enjoy working out with us!
Love This! Back with you Ladies again since having Covid and losing 25 pounds on Weight Watchers!
Wow! That's amazing! Congratulations!
@@RCFitnessOfficial Thanks Ladies for your wonderful workouts!
🥰Your sweet doggie just snoozing away.
Love it!
Awesome w/o! TY😉
Thank you. I like the moves . Please increase the music volume.
Please upload lower body workout after c section .
👊🏻💥🇧🇷
I thought a 20 min workout was going to be my lazy day WO. Not so much. Good work.😅😅😅
Ha! No such luck!
👊🏻💥
Great short workout..low impact and my heart rate was up the whole time..❤️
What pound weights are you using?
Hi! We are using 8 pound weights in this workout.
@@RCFitnessOfficial Thank you!