20-MINUTE LOW-IMPACT FAT BURNING CARDIO / NO REPEAT WORKOUT / NO EQUIPMENT / APARTMENT FRIENDLY
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- čas přidán 3. 03. 2022
- Join us for a 20-minute low impact fat burning cardio workout. We have 20 DIFFERENT exercises incorporated into this class for a no repeat workout. You won't need any equipment and you won't need to jump AT ALL. Let's get started!
JOIN US FOR OUR LIVE 1-HOUR CLASSES HERE:
www.rcfitnessathome.com/
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/ rcfitness.official
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/ 192596038490527
*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program.
With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
I've done this class with you before, but today not only did I have more stamina and energy, I also was able to perform the moves much better! That felt sooo good! Thank you ladies for keeping me motivated and helping me stay on top of my health and fitness! ❤
Awesome. So happy to hear this!
I was quite tired from my day, but I really wanted to do a workout. After joining you beautiful ladies, I must say I'm feeling AMAZING & sweaty 😅😂
Love the music along with work out.
Again another great workout accompanied by the perfect music! You did it again ladies! Loved it.
Hi! Thanks so much. We're so happy you liked it!
Love RC. Perfect compact workout. I built up a comfortable sweat- feeling energized. ;-) I love the no repeats.
Thanks, Audrey! We so appreciate it.
Loved this workout, short but effective. My heart rate is up and I'm sweating ❣️
I added this one to another workout that I did today! It was perfect! Short and sweet🙌🏻
Thank you Chris. Did this today and I Loved it. You awesome energy brought me out of the funk I was in.🙏🏼.
That's so sweet. We're so happy you enjoyed the workout!
I'm so glad I pressed play on this workout this morning. Efficient, effective, and fun! Thank you so much!
Pressed playback and no commercial interruptions so saved to my workout playlists, thanks guys x
Excellent!!
Love you guys. Loved this quick effective class
Девочки, вы такие умницы. Ваши тренировки всегда разные. Я так рада, что нашла вас! Тренироваться с вами одно удовольствие!!!🌟🌟🌟🌟🌟
Thank you! We are so happy you are training with us!
Fun and fast - loved it!!
Amazing! Thank you so much. I love it.... the music and no repeats! Thanks again from Ireland 🇮🇪 😊
Thanks, Siobhan!
Thank you so much ... it was amazing .... but i like those which one is low impact and the other is high impact .... and i also i noticed we don't have warm ups in new videos 😭 please..... love you guys so much... can't wait for new tanata and cardios with you guys.... Working out with you two is amazing i love it
loved it
Loved this one! I was singing along to the 80’s music with you! Thanks for the short and sweet workouts
Our pleasure. Glad you liked it!
Best 20 min cardio low impact ,working every muscle and cardio at the same time. Thanks so much ladies.👍👍👍💪💪💪
Yay! We're so happy you enjoyed it!
Awesome workout Ladies‼️This is my first time with you guys and I Loved it❤
Thanks for joining us, Lisa!!
very nice workout plenty of energy 😊
Great workout! A good way to start my day . Thanks
Thanks Zacil!
Awesome
Very good
Very nice thanks for sharing. Keep it up
Great workout! Fun moves!!
Hi! So glad you enjoyed it!
Fabulous fantastic so energised 🤩
Thanks for commenting! Keep up the great work!
Enjoyed it completely
This makes us so happy. Thanks for commenting!
Wow love this!! Awesome!! Pls do more low impact
We will for sure!!
You guys are fantastic
Thank you so much!!
Love the workout! Music makes it work for me!!
Music is huge for us too!
Rick AStly! YES!!!
Haha! Yesss!!!
Hola. Excelente clase...corta pero efectiva...😅😅😅 Además protección de las rodillas... Gracias
Thank you!!
Great Exercises to get back in shape after knee replacement
Awesome! Take it easy and work your way back into it!!
Love the 🎵
Good music makes all the difference! ;-)
love this Workout More Please
Coming right up!
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What music paltform are you using for such great remixes?
Hi! We use an app called FitRadio.
👊🏻💥🇧🇷
3 commercials before it started😱
Hi! We have no control over the commercials CZcams places in our videos. So sorry about that!
Are these movements dangerous or not if we are pregnant?
We would suggest that you consult your doctor to see if it's safe for you to work out!!
Awesome workout. Thanks for a low impact, high intensity full body workout!
Thanks, Paula!