SUMMER READY CARDIO KICK: 30-MINUTE FAT BURNING WORKOUT / LOW IMPACT MODIFICATIONS INCLUDED
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- čas přidán 25. 08. 2024
- Welcome to the R/C Fitness “14-Day Summer-Ready Challenge!”
We’re kicking off this program on May 10, 2021, but of course you are able to begin this challenge at your leisure. Here are the details...
For 14 consecutive days you will be challenged to complete various workouts designed to provide a well-rounded, full-body fitness program.
We’ve provided a CHALLENGE CALENDAR on our CZcams Community Page tab (click link below)
/ @rcfitnessofficial
to guide you through exactly which workouts to complete each day.
Whether you’re looking to burn fat, build muscle, or tighten and tone specific body parts, you’ll find in all in this challenge. The program is suitable for beginners, to more advanced athletes, as you will find high and low impact alternatives in all workouts.
Follow us on Instagram (@RCFitness.Official) and tag us in a photo of your challenge workout (May 10 - May 23) to enter a chance to win a set of our R/C Fitness Resistance Bands and Sliders. Every tag is an entry - Enter as many times as you’d like!
Do you accept the challenge?? Let’s get FIT IN FOURTEEN DAYS!! 🎉💪
Find us on INSTAGRAM:
/ rcfitness.official
Join our Private FACEBOOK group:
/ 192596038490527
*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program.
With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
Solid kickboxing workout! Sweat is pouring! I'm 68 and love to kickbox as it is total body and all standing ab work! I will be back for more!
Wow! Amazing work. Hope to see you back again!
Thanks so amazing,, relaxing again thanks so much both of you and God bless.
loved this work out and really like the trainers !! so glad I found this channel!! It would be helpful for me if you could include a bit more descriptions on how to do the moves properly...but no matter what I will keep doing workouts with you two !! thanks BZ
You guys are great! Keep putting out the wide range of videos. Thanks☺️
We sure will. Thanks for being here and for commenting!
So fun! I loved the playlist. I am a sweaty mess. Thank you!!
Awesome!! You're so welcome!
Wow! Great workout and very focused! Thanks.
You're so welcome! Glad you enjoyed it!
What an awesome cardio on those days where u need a quick workout blast!
Thank you! So glad you like it!
So far , my favorite! Love the music
Yay! So happy you enjoyed it, Olivia!
amazing...loved it
Love it
Thanks for sticking with us, Renata!
Perfect workout!
Quick and effective! Thanks, ladies!
So glad you liked it!!
Great workout! Burned.626 calories, you gals are.great!💪
Love it!!!
Thank you for this!!!💪🏻
Great workout, ladies. Great flow and combinations with modifications. Thanks for sharing 👍 💪
Nice class. I really liked it 👍♥️
Thank You
awesome!!
❤️👍💪
So good!! 🥵
Did it again!!!
Ha! Awesome. So glad you like this one!
I love it..amazing 👍🥰🥰
1st class ✔️
LOVE IT😍👌
Nice 👍 thanks
👊🏻💥
Great workout. However, the video is disoriented. We can see only Cristina’s low impact workout. Rachel is cut and audio is also very faded.
Hi! Hmmm. We just checked the video and the picture is clear on our end... As for the audio, the is an older video that was posted years ago. Our audio and video has drastically improved over the years!! ;-)
Love it!
👊🏻🔥