20-MIN. CARDIO CORE HIIT / BURN & STRENGTHEN / NO REPEATS / NO EQUIPMENT / LOW IMPACT MODIFICATIONS

20-MIN. CARDIO CORE HIIT / BURN & STRENGTHEN / NO REPEATS / NO EQUIPMENT / LOW IMPACT MODIFICATIONS
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*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.

[@kellywhitman6561]

Loved this workout! At least Wiley just lays there calmly. Whenever I work out, my one dog Bella thinks, oh yeah, it's playtime! 😂

[@lenalim4240]

Thank u Rachel & Christina for this effective 20mins workout. I love it. ❤

[@jenniferCooper-cq7hc]

I love that you didn't disturb him! ❤

[@KG9551]

Good workout? Check.

[@dawn4838]

Really enjoyed the mix for abs. Not a fan of the floor all the time. Thxs❤❤

[@lindsaymcintyre610]

I love how Wiley is there just chilling on the mat while you're trying to exercise around him 😂

[@deborahzehnder1074]

Really like your cardio core workouts

[@bethzieman760]

Great!!

[@renatacaldas3706]

👊🏻💥

[@renatacaldas3706]

👊🏻💥🇧🇷