20-Min. Leg Day Dumbbell Workout / Strengthen & Tone Your Hamstrings, Quads, & Thighs / No Jumping

20-Min. Leg Day Dumbbell Workout / Strengthen & Tone Your Hamstrings, Quads, & Thighs / No Jumping
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*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.

[@michelledavis3535]

This was perfect! Just what I needed for today. Thank you both for another fantastic workout ❤❤❤!!!!!

[@martasorocinova4384]

That was awesome🔥
I’m so glad,I have found your account and can have a great workout 🏋️‍♀️.
Thank you ❤

[@morgan9277]

Thank you! Love the 20 minutes! Makes legs a little more doable for me😂

[@kellywhitman6561]

Quick & Effective! 👌👍💜

[@dawn4838]

I hate leg workouts, but much needed. I really enjoyed this one. It will come back couple of times a week to work my legs….Thxs ladies❤❤

[@eugene251]

Amazing workout as always.Much love from Greece

[@renatacaldas3706]

👊🏻💥🇧🇷