SUPER SCULPT / LIGHT WEIGHT TONING / FULL BODY WORKOUT/ 30-MINUTES
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- čas přidán 25. 08. 2024
- All R/C Fitness classes are FREE of charge, however donations are welcome if you like our work. Any amount is very much appreciated.
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*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program.
With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
Fast and efficient! I’m 67 and was able to complete,it’s all a mindset and sweat!
We couldn't agree more! Great work!!
I just discovered your channel and you guys rock! I did one of your other light weight sculpting workouts this morning and let me tell you there was MEGA sweat on the floor. I'm so pleased to see that you guys provide these high-intensity, lower-impact type workouts. They are right up my alley - Thanks 😊.
Hi! Welcome to the RC Family! So happy you enjoyed the workout!
Awesome 30mins of moving. Love your workouts
Thank you so much and thanks for being here with us!
Loved this workout!! You guys are awesome!
Thanks Sam!!!
Just doing this one! Love This!
Great one when you don’t have a lot of time!!! Thanks!!!
So glad you enjoyed it!
WOWSERS! 😮 I definitely got my heart rate up and I think I could have filled a bucket 🪣 with my sweat 😅. Challenged me for sure, but felt sooo good by the time I was done. Thank you as always for your awesome videos and workouts.
You went WAY back in the archives for this one! Awesome work!
Love love love 🥰amazing work out .thank you ladies
Wow, you went for an old one here! Glad you enjoyed it!
Awesome stuff!
Love the old school feel!!! Can you do more like this!! Love your whoo hooo’s. Lol!
Excellent class. Thank you!
This is one of my favorites!!
Work got in the way of today’s live. It’s late and I wanted something quick and powerful; boy was this IT!!! Thank you!!!
Awesome sculpting class 💪💪
So glad i found your workouts, i loved this!!
So glad you found us!!
So awesome! Thanks a million!
Our pleasure! Glad you had a good workout!
Oldie but goodie ! Thanks
First time I’ve come across this work out and your channel and absolutely loved it I’m 66 but I like to mix it up I’ve been exercising my whole life so this was a good change thank you
Hi Barb! Thanks so much for the kind words! We're so glad you enjoyed our workout! We show modifications for almost every class so there is definitely something for everyone. Hope to see you back soon : )
Although I had to do the modifications I'm still sweating. Great workout (was it only me who had no sound near the end and then it came back). I will be doing this one again.
Hi! Awesome job! Sorry about the sound. Technical difficulties!
Favorite video so far!
Hi ladies , plz plz make more of these full body sculpting routines , I sweat buckets with them
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Great quick workout! Not bad, burned 300 calories!!
yay!!!
Sound is awful and would be nice to get a preview of what's up next
Hi. You chose a video from a very long time ago. We have made many production changes since this video. Hope your try something a bit newer.
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245 kal
Love all your workouts!!! The 30 minute ones are great for me right before work!!!! Thanks!!!!
Thanks so much!! So glad you're loving them!!
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