10 MIN GOOD MORNING WORKOUT | In Pyjamas, Do this every morning

Sdílet
Vložit
  • čas přidán 14. 02. 2024
  • Hello 🌤️ Do this good morning workout every day after you wake up to boost your motivation and productivity for the rest of the day! 💙
    I loooove this routine because it immediately makes me so happy :) It is slow & beginner friendly but still gives your muscles a good burn and stretches your body. No equipment needed.
    You can find free weekly workout plans on my IG: / nataliasiejka
    🔔 Subscribe for more home workouts and fitness inspiration!
    Please let me know in the comments what workouts you would like to see next.
    Hope you spend fantastic 10 minutes with me and see you in the next video 🦋
  • Sport

Komentáře • 10

Další v pořadí
Automatické přehrávání
All Standing Morning Workout (10 MIN) - Beginner Friendly, Stretch and Tone10:42All Standing Morning Workout (10 MIN) - Beginner Friendly, Stretch and Tone
All Standing Morning Workout (10 MIN) - Beginner Friendly, Stretch and ToneMonikaFit
zhlédnutí 84K
10MIN MOOD BOOST WORKOUT - All Standing, Feel Good10:2910MIN MOOD BOOST WORKOUT - All Standing, Feel Good
10MIN MOOD BOOST WORKOUT - All Standing, Feel GoodMonikaFit
zhlédnutí 150K
10 MIN TONED ARMS WORKOUT | At Home, Minimal Equipment12:2110 MIN TONED ARMS WORKOUT | At Home, Minimal Equipment
10 MIN TONED ARMS WORKOUT | At Home, Minimal EquipmentNatalia Siejka
zhlédnutí 9K
FAIL V PIRÁTECH Z KARIBIKU #zajimavosti #piratesofthecaribbean00:41FAIL V PIRÁTECH Z KARIBIKU #zajimavosti #piratesofthecaribbean
FAIL V PIRÁTECH Z KARIBIKU #zajimavosti #piratesofthecaribbeanLůk
zhlédnutí 266K
LOVE LETTER - POPPY PLAYTIME CHAPTER 3 | GH'S ANIMATION00:15LOVE LETTER - POPPY PLAYTIME CHAPTER 3 | GH'S ANIMATION
LOVE LETTER - POPPY PLAYTIME CHAPTER 3 | GH'S ANIMATIONGH'S
zhlédnutí 52M
May more love and attention be given to the children, please. #funny #superman #cosplay00:54May more love and attention be given to the children, please. #funny #superman #cosplay
May more love and attention be given to the children, please. #funny #superman #cosplay超人夫妇
zhlédnutí 40M
It’s gonna be a BERRY good day! 🌈🦄🌈🦄🌈🦄00:37It’s gonna be a BERRY good day! 🌈🦄🌈🦄🌈🦄
It’s gonna be a BERRY good day! 🌈🦄🌈🦄🌈🦄Brawl Stars
zhlédnutí 12M
15 MIN INTENSE CARDIO HIIT WORKOUT | All standing, No equipment, Burn calories15:3515 MIN INTENSE CARDIO HIIT WORKOUT | All standing, No equipment, Burn calories
15 MIN INTENSE CARDIO HIIT WORKOUT | All standing, No equipment, Burn caloriesNatalia Siejka
zhlédnutí 14K
10 Min ALL STANDING INTENSE ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment10:2510 Min ALL STANDING INTENSE ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment
10 Min ALL STANDING INTENSE ABS Workout | Daily Routine, No Jumping, No Repeat, No EquipmentEleni Fit
zhlédnutí 387K
20 MIN FULL BODY WORKOUT - with weights / no repeats, low impact19:5120 MIN FULL BODY WORKOUT - with weights / no repeats, low impact
20 MIN FULL BODY WORKOUT - with weights / no repeats, low impactMonikaFit
zhlédnutí 17K
12 MIN SUPER SWEATY TABATA - No Equipment HIIT Home Workout12:2912 MIN SUPER SWEATY TABATA - No Equipment HIIT Home Workout
12 MIN SUPER SWEATY TABATA - No Equipment HIIT Home Workoutgrowingannanas
zhlédnutí 726K
DAY 6: 15 Minute Morning Stretch for everyday - wake up and feel amazing!15:22DAY 6: 15 Minute Morning Stretch for everyday - wake up and feel amazing!
DAY 6: 15 Minute Morning Stretch for everyday - wake up and feel amazing!Mornings With Monika
zhlédnutí 11K
10 MIN ABS WORKOUT | Small waist & Visible Abs | No Equipment11:5910 MIN ABS WORKOUT | Small waist & Visible Abs | No Equipment
10 MIN ABS WORKOUT | Small waist & Visible Abs | No EquipmentNatalia Siejka
zhlédnutí 72K
10 MIN PILATES AB WORKOUT | At Home, No Equipment11:1410 MIN PILATES AB WORKOUT | At Home, No Equipment
10 MIN PILATES AB WORKOUT | At Home, No EquipmentNatalia Siejka
zhlédnutí 10K
Workout To Lower Your Blood Pressure Permanently - 10 Minutes Per Day14:05Workout To Lower Your Blood Pressure Permanently – 10 Minutes Per Day
Workout To Lower Your Blood Pressure Permanently - 10 Minutes Per DayCaroline Jordan
zhlédnutí 1,8M
10 MIN LOWER ABS WORKOUT | Intense Lower Belly Burn | No Equipment10:3310 MIN LOWER ABS WORKOUT | Intense Lower Belly Burn | No Equipment
10 MIN LOWER ABS WORKOUT | Intense Lower Belly Burn | No EquipmentNatalia Siejka
zhlédnutí 6K
SK Slavia Praha - FK Železiarne Podbrezová (SVK)2:20:50SK Slavia Praha - FK Železiarne Podbrezová (SVK)
SK Slavia Praha - FK Železiarne Podbrezová (SVK)SK Slavia Praha
zhlédnutí 30K
CESTA ZA DOPADENÍM 2 | Hrebičík vs Robstark01:22CESTA ZA DOPADENÍM 2 | Hrebičík vs Robstark
CESTA ZA DOPADENÍM 2 | Hrebičík vs RobstarkRobStark
zhlédnutí 39K
야차룰 2대1 #valetudo #2vs100:58야차룰 2대1 #valetudo #2vs1
야차룰 2대1 #valetudo #2vs1야차클럽
zhlédnutí 15M
That fake was tough 😮‍💨 (via ffaussolazzo/IG) #shorts00:12That fake was tough 😮‍💨 (via ffaussolazzo/IG) #shorts
That fake was tough 😮‍💨 (via ffaussolazzo/IG) #shortsESPN
zhlédnutí 9M
Zápasy Anglie jsou skvělé! Když chcete usnout...20:52Zápasy Anglie jsou skvělé! Když chcete usnout...
Zápasy Anglie jsou skvělé! Když chcete usnout...THE TOP
zhlédnutí 23K
DO NOT Dunk Here ❌🏀00:20DO NOT Dunk Here ❌🏀
DO NOT Dunk Here ❌🏀Red Bull
zhlédnutí 9M
Messi vs Ronaldo ⚽️#football #soccer #skills #challenge #funny00:11Messi vs Ronaldo ⚽️#football #soccer #skills #challenge #funny
Messi vs Ronaldo ⚽️#football #soccer #skills #challenge #funnyAlex Junior
zhlédnutí 938K
Georgina ranks six packs of footballers - Ronaldo vs Messi vs Neymar vs Mbappe vs Ramos00:44Georgina ranks six packs of footballers - Ronaldo vs Messi vs Neymar vs Mbappe vs Ramos
Georgina ranks six packs of footballers - Ronaldo vs Messi vs Neymar vs Mbappe vs RamosSoccer Socket
zhlédnutí 6M