10 MIN TONED ARMS WORKOUT | At Home, Minimal Equipment

✨ Let's get those arms toned in just 10 min, Bestie! 💚
Ready to give your arms some love? Whether you're just starting out, stepping up your game, or already a pro, this 10-minute workout blast is for you. Grab your water bottles or dumbbells and let's gooo!
💫 Why you'l love this workout:
• Super quick - just 10 minutes (+2 mins warm up at the beginning) and you're done!
• Perfect for all - from no weights to 5kg dumbbells
• No jumping - perfect for your living room, garden, or wherever else
🔔 Hit subscribe to join our fun fitness fam and never miss a beat!
Drop a comment and let me know what other workouts you'd like to try next.
Can't wait to spend these 10 minutes with you. Let's tone those arms together! 🫶

[@nadiiajurkievicz5134]

Dziękuję za krótkie treningi, bardzo fajnie czwiczy się 💪

[@nataliasiejka]

to super, bardzo się cieszę 🥰

[@PatrycjaWykrota]

Bardzo fajny trening,napewno będę wykonywać je częściej 😊
❤

[@nataliasiejka]

Cudownie 🥰

[@capitanmorganrm]

And once again you take us to such a beautiful place to motivate us when working out at home! Thank you for sharing!!

[@nataliasiejka]

Thank you so much! :)

[@patikosowska93]

Czy mozna ten trening zrobić bez ciezaru? Jest bardzo ciężki dla mnie 😢

[@nataliasiejka]

Tak, zacznij bez ciężaru, a gdy już zwiększysz siłę - wtedy dołóż ciężar 🥰