10 Min ALL STANDING INTENSE ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment

Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun!
❀Full Body Workout
❀Time: 30 sec on/ no rest
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

[@herbataZmalinami]

Unfortunately, I am unable to exercise for more than 10 minutes at the moment. But your exercises are gold. I regret that I only found your CZcams yesterday. Thank you for standing training, I don't like exercising on the floor. Even though I barely finished this training, I forced myself to do the one from yesterday. And I don't regret it. Thank you!

[@EleniFit]

Glad you found me😍 keep it up💪

[@kristinfonte]

I got just as much of a calorie burn as a 10 minute HIIT cardio. Loving it! Thanks, Eleni! ❤ keep these coming. Standing abs are my favorite.

[@tonyashworth1500]

This 10 minute exercise was just what I needed. Thanks Eleni.

[@sebouhakharjalian6707]

These short sessions are very effective as well. Just did it now. Thanks, Coach Eleni👌🙏💪💪

[@josiebrooke8182]

Love this!❤ in combo with recent booty workout it was perfect for the day. Thanks so much!

[@butterflylake11788]

This will definitely be on the rotation now :) thanks, Eleni.

[@inmadiaz9218]

Done!!! And now...repeat it!!! Thankssssss!!! 🎉

[@saniazaheer3244]

I love the 10 minutes workout thank you Eleni

[@danadr3445]

I love standing ab workout, thank you for that!

[@michelewhybrow1539]

Great 10 min standing abs for when you are short on time. Love the no repeat as well. Thanks Eleni!

[@erikahernandezeusebio1111]

Tomorrow, It will be abs. Thanks!!

[@Nikz1981]

This workout is phenomenal. And only 10 minutes! ❤❤❤

[@user-kd4sx8cg3s]

I ❤ the ten min work outs. Short and intense.

[@mehrnooshpourdanande2721]

Thank you very much for your new video, I hope you are healthy always

[@debo1a]

I did it! Thank you ! Love it

[@suemachenry4912]

Amazing practice🌸thank you so much!!

[@luciaboixgarcia-atance6040]

Me encanta! La combinación de ejercicios, música y control del tiempo 🤗

[@carolinahernandezmartinez4613]

Great job, I love this

[@VFel593]

perfect !! thank you soooo much 🤎🤎🤎

[@jsmnfisher4]

Ooooh I’m excited for this one!! 🙌🏾

[@swk9539]

Yay!…a 10 min workout is good for days when I’m short of time or when I’m travelling. I ❤ the pace of this workout…fast and on point. Thank you🎉, Eleni! Love your workouts! 💕

[@EleniFit]

Thank youu🙏🥳

[@loannafraiss9627]

Great workout 💪 ❤ Thanks for sharing 👍

[@maxinef6654]

Love the music. Makes it easy to work out.

[@isobelmckeon1758]

Absolutely love standing abs! I’ll be tagging this onto the end of my workout tomorrow . Thank you 😊

[@WorkoutWithRoxanne]

Standing abs are so good to throw on the end of a sesh❤😊

[@cookingwithrida7428]

Excellent workout thank you eleni fit

[@hayleybozzo1128]

Thankyou Eleni😊

[@iditsandler8394]

Thank you for a fantastic workout ❤

[@madhuraz1807]

Thanks for this quick and short amazing workout

[@user-vt7xw5lp5s]

Great work!!! Thanks!!!!!!!!!!!!!!!!!!!

[@bellal1sh]

okay out of all of ur workouts this one is my fav !!! my dream physique is something similar to urs, and i’m noticing a change each day thanks to these vids xoxoxo

[@EleniFit]

😍🙏

[@hadasitalki7247]

Thank you Eleni! 💕💪✅

[@jakefromrealestate]

nice job thank you! ❤

[@heyangel77]

Just what I needed!

[@staceyboyd3297]

Love all your workouts!🙌

[@ashleytrue7678]

Looks like a simple and easy way to get abs. I’ll have to add this to my daily routine!!

[@LubnaKhalid-qd7lh]

Thank you for a fantastic work out 💙💙

[@HomeWorkoutChallenge1]

thank you for these effective exercises

[@mariaviviana8324]

Gracias!💪

[@annarokotianska9302]

Thank you. Very nice standing ABC exercises.

[@giging7968]

Thank you for so many different no-jumping workouts (time duration, moves, motivating music, etc). Fit my needs in different situation. Sometimes my knee tell me not to jump so much 😂

[@EleniFit]

No jumping workouts are very effective too😍🥳

[@giging7968]

yes and I have done all of your non-jumping workouts 🥰@@EleniFit

[@feeklocht]

The same for me. My knee and elbow are grateful

[@ivettekittyfamily]

Thanks so much I loved it short and sweet❤😊

[@appleoli3767]

Thank you!!!!!

[@angelaholmes8888]

Brilliant quick workout routine 😊🔥🔥

[@maritamaltezaki8588]

Totally enjoyed it!❤❤❤

[@LubnaKhalid-qd7lh]

Great work out I love this ❤❤

[@brendasestito3186]

Great sweat sesh!👍

[@cookingwithrida7428]

Amazing workout

[@Math_kru_earng]

I love this workout! Thanks a lot ❤❤❤

[@MM-tf5wm]

Amazing 🤩

[@homerefinerlifestyle]

perfect. Thanks

[@-GTN-]

Very nice session, great job!

[@frederiquebidaux1203]

Comme toujours une bonne petite séance bien tonique avec des enchaînements originaux. Je suis fan 😊

[@MahaAlAjmi-w3m]

Amazing workout thank you❤

[@moneypapidsara8106]

Omg i love this! ❤❤
Please make more abs standing work out and lower abs as well please ;)

[@jewlsthatsme1]

Needed these standing only cardio workouts, broke my wrist 4 weeks ago, makes me feel so good to still get a sweat on without aggravating my injury. Thank you for creating and sharing!

[@EleniFit]

You're so welcome🥰 hope you get well soon🙏

[@cookingwithrida7428]

Great workout

[@katarzyna3047]

Great super fun workout ❤

[@taniaregina9401]

Treino concluído com sucesso ❤❤

[@brendafarris7350]

Love to add these to a workout1!

[@cookingwithrida7428]

I love your workout videos

[@springrain180]

Loved it

[@user-rw2gu4sy8q]

Wow fantastic workout ❤❤❤❤❤

[@BeverlyFSWilliams]

Great workout❤

[@italianlessonsnyc1176]

I love this for the days in which i cannot go on my walk as it adds some cardio and I am tired of plank exercises.

[@LubnaKhalid-qd7lh]

So good workout ❤❤

[@4eyedfish247]

Just got done and its my absolute favorite! Straight to the point and quick and easy sweaty and burning workouts to repeat 5 more times

[@EleniFit]

Glad you like it🥰

[@solm.lezanob.8349]

Thanks ❤

[@marykayfollendorf2678]

Love this❤

[@anas2xu]

Mto boa essa aula, Eleni. Parabéns. Gratidão. Bjs do Brasil. 👏😍💪💓😃🎉😘

[@waynefox9107]

Great start to my day! Luv this routine!

[@EleniFit]

Thank you😊

[@krystacreator3374]

I love it when you do the video a second time and you a can do moves that you couldn’t do the first time! Getting stronger 🥰💜🙏👏💓

[@EleniFit]

😍👏

[@AnyaGlover]

Great!

[@nataliamakowska3651]

Yes yes yes, I love standing abs❤

[@gifkae3325]

Thank you for your good exercise.
I do it every morning.
I like to must

[@kipr-cq3ze]

Thanks ❤❤❤

[@WorkoutWithRoxanne]

This was a well thought out session, great structure 🔥

[@EleniFit]

Thank you🥰

[@Mr-Reza]

One the best standing ab workouts I've seen so far on YT

[@EleniFit]

😍🙏

[@mimin_carlyk]

can't believe, only 10 min can give me sweat... love it.. thanks girl

[@EleniFit]

🫶

[@krystacreator3374]

Ten minute workout and a fast day!!!😎😎😎😎😎

[@renatechannel]

This is my favourite abs workout on youtube! ❤

[@EleniFit]

😍🙏

[@pattyp6114]

One of the best standing waist/obliques workout.. I do this a few times a week and ,one the results it has given me.

[@EleniFit]

Thank you😍🙏

[@maryaluizaaguilar2949]

Thank you

[@pattyp6114]

WOW!! Best abs/oblique workout!!

[@EleniFit]

😍🙏

[@gifkae3325]

🎉🎉🎉Fat dissolves very well.

[@missellendiane]

on of the best standing ab routines I have seen on you tube-includes balance work too- Sharing to Ashford Fitness Society- tyvm- happy holidays

[@EleniFit]

Thank you so much😍

[@jujum.8726]

one of the best standing abs workout! thank you and the music is great too!!!

[@EleniFit]

Thank you😍🙏

[@marikajacquot3387]

Yes super merci de bon matin juste après le café et avant partir au boulot 😁👌 le top 😘

[@EleniFit]

😍🥳

[@hachmihamdi2963]

Thank you Eleni Fit

[@hachmihamdi2963]

Thank you Eleni Fit

[@samanthamarajh7221]

Whoowhoo nice burn 🔥 👌 👏 ❤❤

[@raquelalmeida2801]

❤amei os exercícios gracias

[@ConstructiveMinds100]

Really impressed by your channel. I am sure that soon you will hit 1 mln subscribers.

[@EleniFit]

Thank you so much😍🥰

[@lauratarmey2253]

Wow felt every one of these moves in my core and managed to get a sweat on🎉❤

[@EleniFit]

🥳❤️

[@Barton4646]

Hello Eleni Fit ❤❤
Hope you are having a good day Loved your video today From DB ❤❤

[@mariselaserranoescamilla5057]

Cortas pero muy buenas las rutinas y muy bien trabajadas

[@margaridapazos7885]

10min maravilhosos 🎉🎉❤❤❤🎉

[@hetaldudhagara5316]

Thank you for so many different excerice very nice standing exercises

[@EleniFit]

🙏🥰

[@tammyt.b.1078]

My new favorite abs workout

[@haharain3624]

love you so much~~😍😍😍

[@erikahernandezeusebio1111]

It's done! 10 min and I'm sweating 😅

[@hannah_stevens]

Fantastic workout! ❤