10 MIN FAT BURNING HIIT WORKOUT | Exercises for a Bikini Body!
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- čas přidán 4. 07. 2019
- ✖️ Weight Loss Workout | Bikini Body | Burn Fat | HIIT Workout ✖️
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What are YOUR plans this summer? 😊 Pool parties, barbecues, road trip..? ☀️
I'm definitely go to the beach I live very close to the beach but I never have time to go and enjoy the view.
I am going to UK for two weeks. So excited! 🤗🤗
@@anahelenaragao Fun! 😊
@@marta6755 That sounds so exciting!! Have a great time 💕
@@ArtemisOfficial Thank you. 😊😊
whoaaah! it is my first time and it is so intense for me 😭😭😭😭 but i am still motivated. (for my health!) thank you for this!
Love your workouts 💕 the motivation the whole way through is unbelievably helpful. Missed you 😘
Yay! I'm glad you enjoy them 💕
ok i wrote every thing down and i will start tomorrow one question do you do this every day. well it is good to see you back love everything you do and you are a super teacher. again thank you so much as always forever young god bless bobby
You can definitely integrate this into your daily workout, although I recommend working out 4-5 times a week and giving your body a rest every few days.
I also recommend exercising for at least 30 minutes at a time, so you can do this routine 3 times in a row or do this one and two other 10 minute workouts I've created!
Here's a playlist of all of them if you're interested: czcams.com/play/PLzy2PV7yy36tGdV5fz9xETKj9TSxU8pow.html
Best of luck! 💕
Thanks for this. I really needed motivation. 😊
Happy to help! 💕
I’ve missed you Artemis ❤️
Looking forward to getting back to regular uploads! 😁💕
Yooo! Glad you're back, missed your videos!! You still gonna be doing the shout outs Like before?
Happy to be back! 😁 And yes, I'll be doing more #NotificationSquad shoutouts! 😋
very good plan
All of the above!
Hola Artemis, soy de México y comencé a seguirla al escucharla cantar con una voz que acaricia el alma , pensé ella debe de crecer como cantante y ser una gran estrella y me entristece ver que ya no canta y ahora se dedica a a hacer otras cosas, lamento ver que su carrera de cantante se interrumpió, ojalá y pueda retomar su carrera como cantante y nos deleite con su bella voz, le admira Gerardo Vázquez.
hi Artemis I am from cyprus
love your videos😘
Thank you! Happy to hear that 😁
😘
notification squad 🤩
Heyyy! 💕
I might be doing this exercise and your 7 minutes stretching exercises video but the question is will these exercises can resist my height to grow taller or should I not do it when I'm on my progress to grow height please answer
I hope you are keeping your vocal ability in shape too...just saying
You are best
Thank you!
perfecta
What eat in a day video please💜🌸💜🌸
I've made a couple What I Eat in a Day videos before, but I definitely have more planned! 💕
You are so AMAZING S2
Best girl
I fell in love. You are a doll #Artemis4KateBishop 😍
Hey!is one set of this workout enough??
Surely
Those / running in place / exercises need a finish...jump up and down...multiple times...maybe NIKE footware. Jump for height.
Elena, I love your singing my hope is that you're not giving up your performing career?
😍😍😍😍😍😍😍😘😘😘👍👍👍👍👍beautiful
Thank you 😁
😭 seriously I stop eating every jerk food not only unhealthy also expensive . Only 11 min workout my game over already .
Bro. These exercises can reduce thigh fat
I can't do that without resistance. It won't help me 😣
Take your pace
You are so beautiful 😽
Copied from Chloe ting
I just a blood test done, it says im your daddy.......kiss kiss
Thumbnail is clickbait-ish.
No disrespect & workout is legit but hey.....you know what I'm sayin.
Lol well, damn. Did you think she was gonna show that clam? SMH
Just showing the relevant results I've had from my workouts like this 👍