Video

Start : Sunday April 28 2024 Age :16 Gender : female Height : 145.5cm Goal : 160cm I will try my besttt 😭

notification sguad

5’5 at 14 can I still become 5’10??

I'm 20 years old، but i'm very short.

I am 5feet right now and I want increase 3 inch age 16 Weight 39 Let's see how many month to take

Height :- 5'0, 152cm Goal:- 5'3 No diet Day 1:-✅

I'm already on the taller side but I want to be taller and my ideal height may be a bit unrealistic. age: 14 Gender: female Height: 173 cm ideal height: 183 cm This is Gonna take a while ya'll😓

25 april 2024 Age-17 Height - 145 cm Gender - female I Will do from tomorrow i.e 26 april 2024 with a proper herbalife diet and will update every week 👍

günde 2 kere yapacağım yaş 13 boy 153 cm hedef 165 cm tarih 25 nisan 2024 1.gün yaptım

Can i do this workout on my period ?

I will be doing this exercise and updating as well ! Height : 150cm Goal: 157cm Day 1 : morning ✅

I am 161 cm and my goal is to achieve 165 cm . In Sha Allah , I will achieve it . Will start it from tomorrow .

I just did this stretching routine for one day and my height increased 149 cm to 152 💜

Height 5'4 Goal 5'7 Age 15

Age - 17 Female Height - 161 cm Goal - 168 cm Starting date - 23/4/24 I'll do it for a month. Day 1 - ✅ Day 2 - ✅✅ Day 3 - ✅✅ ( no change)

Height: 149 cm Goal: 160 cm Age: 14 years 9 months Gender: Female Day 1: ✅️ Day 2: ✅️ Day 3: ✅️ Day 4: ✅️ Day 5: ✅️

I will do the exercises daily let's see is my high growing ❤❤❤ inshallah

Beautiful! ❤

NTS VIDEO STARTS AT 3 42

Age:14 Hight:150cm Goal:165cm🌼🌼🌼🌼 Gender:F •Doing this in morning and night •I am going to do this for a year • WEEK 1ST [✔️] My increase but only 1 cm or 1/2 inche (i don't care if i even increase or not but I'm going to do till I didn't reach 165cm) • WEEK 2ND [ ] Day8: [28.4.2024] Day9: [29.4.2024] Day10: [30.4.2024] Day11: [1.5.2024] Day12: [2.5.2024] Day13: [3.5.2024] Day14: [4.5.2024] • WEEK 3RD [ ] Day15: [5.5.2024] Day16: [6.5.2024] Day17: [7.5.2024] Day18: [8.5.2024] Day19: [9.5.2024] Day20: [10.5.2024] Day21: [11.5.2024] • WEEK 4TH [ ] Day22: [12.5.2024] Day23: [13.5.2024] Day24: [14.5.2024] Day25: [15.5.2024] Day26: [16.5.2024] Day27: [17.5.2024] Day28: [18.5.2024] • WEEK 5TH Day29: [19.5.2024] Day30: [20.5.2024] Day31: [21.5.2024] Day32: [22.5.2024] Day33: [23.5.2024] Day34: [24.5.2024] Day35: [25.5.2024]

Yes...thanks a lot..it really works...I am 4'0 before , but after doing this exercise for 57 days , I really become 6'1..thanks a lot

Age:17 Height: 5'1 Goal: 5'5 Doing it for 1 week: Day1-✅ Day2-✅ Day3-✅

Height: 147 cm Age : 13 Goal : 156cm I will do this exercise

Hi Elena I worked out everyday and I achieved the success of my height 🎉😊😊 Thankyou ❤

Current height - 150cm Goal:- 163+ Age:- 19 Day1:

Staring 20 April Height: 5' 2.75" Goal: 5'6"

Height: 156cm Goal height: 160cm+ Age: 16 Week 1 : 156cm Week 2 : Week 3 : Week 4 :

helloo im going to be trying this age; 11 height; 4'6 goal;5'4 lets do itttt 1st day; no difference

Does it works? I mean I'm 24 is it possible? Can my height grow

age:15 current height:149cm goal:156+cm day 1: ✅

Let's do this Age: 19 Current height: 5'3 Goal: 5'6 Day 1 ✅ (April 19) Day 2 ✅ (April 20) Period break Day 3 ✅ (april 26) Day 4 ✅ (april 27)

I am gonna start from today and will also update you guys i am 4'11 , weight is 40 kg let's do it 💪🏻

Does anyone get taller?

I'm 6'4 6'5 at 19 going to try this for a week and test my luck I'll update you guys

Hi

Nice video making and explained 🙌🏻❤️

April 19 Ht : 150 cm Age :17 ☀️ 🌤 🌙 Day1: ✔️ Day2:❌ Day3:❌ Day4: ✔️

Currently 150 cm Aim 165 cm Today 19 april Day 1 done ✔️ Day 2 done ✔️ Day 3 (do less but do as much as I can) coz of body pain ✔️

Age:15 Height:5 feet Goal:5’7

Ebeb

Age: 14 Height: 5’1 Goal: 5’6 Day 1: Only did it once, I don’t feel much change but my back feels a lot better as a person with bad posture Day 2:

6:51

Height : 158cm Age : 16 Goal : 165 cm Day : 1 ✅ Day : 2 ✅ Day : 3 ✅ Day : 4 ✅ Day : 5 ✅

Height 159 Goal 165 Age 15 1: 2: 3: 4: 5: 6: 7:

Day1❤

Age- 15 years Height- 161 cm Week 1 Week 2 Week 3 Ok I'm starting now, will be updating you guys. Stay tuned.

I'll be doing this exercise along with a few other exercises and listening to subliminals whenever I have time. I hope I get taller asap!! Age - 15.5 Sex - Female Prior height - 4'11 Day 1 ✅

Height: 152 age : 16 <: day 1: ✅ day 2: ✅ day 3: ✅ day 4: ✅ day 5: ✅ day 6: ✅ day 7: ✅ One week is done its not much changes but i feel like im more than before? wait for the next week day1: ✅ day2: ✅ day3: ✅ day4: ( back me in every day to see the results) 🎀

I WILL DO THIS RELIGIOUSLY FOR A MONTH along with this I'll be drinking 3 glasses of milk including protein-rich food and sprinting with solid 8 hours of sleep AT LEAST DAY 1 evening only since I started it now🤠 DAY 2 (done) DAY3(done only 1) DAY4(done)

Hii So im trying it every day and night:D Im 11 year old and my height is 144 Day one:✅ Day two✅ Day three Day four Day five Day six Day seven