FAT BURNING CARDIO WORKOUT | 10 Min HIIT Cardio | No Equipment
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- čas přidán 31. 08. 2017
- ✖️ Fat Burning Cardio Workout | At Home Cardio | Fast Weight Loss Exercises ✖️
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♡ ♡ ♡ - Jak na to + styl
NOTIFICATION SQUAD! Let me know your favorite song! 🎶
Mine's either "Iris" by The Goo Goo Dolls or "Famous Last Words" by My Chemical Romance 🤘
NOTIFICATION SQUAD (*.*) - (O-o)
MissElenaHouse you look amazing 😊👍🏻
MissElenaHouse #notificationsquad my favourite songs right now are: agust d "the last" and Zara Larsson "ain't my fault"
Eye Of The Tiger - Survivor.
MissElenaHouse Thriller by Michael Jackson 😊👍🏻
Started this in January ( I was at 60 kg) : lose -10kg in a month by doing this at least 5 times per week. Then I started going to the gym and eating healthier. I'm now at 47 kg. Thank you !
Did you diet?
I have lost 13 kilos (2 stone or 28 pounds) so far. I started off doing this workout 4 times a week and I now do mainly running and occasionally cardio workouts like these. I'm not on a diet, I eat healthy but still have foods that I love every so often - I dunno if this helps anyone but yeah
I did this workout this morning and really enjoyed it! What a beautiful scenery in the background!
est time to watch these videos before sleeping at night.You just make a plan for tomorrow that "i'll start from tomorrow,i'll wake up so early and it'll be great day for me".And morning you like "maybe next day is good time"
Your videos are great. I've been doing this and your other cardio workouts for 2weeks and im very happy with the good results. Keep up the good work!
1st time i actually finished the entire workout today. I feel so proud!!!
Notification squad 😅😅 awesome short burn out workout thanks
Thanks for the full body workout...I will try it...
You're so motivating and I love how well you edit your videos,,,,,,,,,,,
this workout is so good it gets your heart pumping!................
Awesome work out it was challenging but i stuck through it!!!
thank you for uploading this video and upload more . best luck
M so happy because i get exact what i want..thanks for sharing this great video
Excellent. I don't exercise anymore, but did all of those at some time in my life. Mostly, I jump up and down using my toes. Nice video, revealing.
Thank u so much fo all the exercises... hope it helps me ..
Excellent...👍👌
Thanx...
always great video.
mindblowing ...it seems to be very helpful in future
absolutely great steps ..
well job missElena. i never seen like that workout before
this exercise helped me a lot I did it until the end thankyou
I can't lie i'm mesmerised by these ? ? !
☺️
Thanks I am doing this every day.
Fantastic! I love it. Thank you. :)
i like new techniques..i will surely try
So much fun and definitely effective! Keep it up!
Thanks Rebecca! Love your videos, too 💖
i will definitely try it.
this is a very easy workout. i will try it.
NOTIFICATION SQUAD 😀😊
This is very useful
Work out....!
Great video 👍
i will try at once ..i would like to watch more videos on it
your work amazing
LOVE THISS!!! SO HOW MANY CALORIES THIS WORKOUT BURN?
Great Work.
need to try at once these steps
incredible one
its a really interesting and helpful video..
Love your videos, makes me so happy!?
Cool I'll do these before school in the morning
Xena did u notice a difference
Cool Elena 😎👍🏻
Great videos , and great channel
awesome that's a very gainful workout.
Excellent video
NOTIFICATION SQUAD!! :p
perfect video.
Great channel
Excellent and I thought you're good artist
Stunned me great
inspiration video
Fantabulous performance, I can't stop share to that video
Good to watch
soo good
good going keep it up..
such a nice video.
Looking at this before workout "ffs this is easy"
After 10 mins of workout "I think I need lungs and heart transplant" xD
so fantastic video
wow very nice ,keep it up
best video.
nice workout video
Great video. I've lost a lots of weight using a pretty method.
Cool video
great..
Love to see your work amazing and inspiration?
Good video
I love this woman and her accent
It was really nice to meet you Kenyatta
ohh good job....
Can you do a "What's in my gym bag" video, pleaseee?
very nice
M gonna try this.. but whenever i started doing i always left after few days of workout hope i ll do this continuously
Age :17
Height:148😢
Weight-47kg
Day1-✔️
nice video.
You are looking good Elena ❤️😊❤️
nice video
Well that is nice
I'm new here,I have belly fat,this work out really helps?
Maybe instead of just reading comments about how helpful this is I should actually try it
very happy..
i am very biggest fan of you
It's good to use natural things ............. i like
Love you
Does it help to increase height? Please reply!!! Thank you
You are the perfect.
I DID ITTTTTTTTT . I AM NOT A TOTAL FAILURE LIKE MY PARENTS SAID I WAS.
i m very impress.
whenever I feel that my weight is gaining and then I just start doing this workout and in a week I control my weight
I already feel alot slimmer just by watching this while laying in bed.
i want 'workout complete' written on my grave
Can I reduce my belly fat and losse weight??
Because of knees i can't do that..Pls help me and suggest
i like so much your smile, is very beaty
How much weight you loss in last months..please tell
i like.
Sounds beautiful
Great video . That looks awesome ?????????
wow you're pretty!
Hi again #MissElenaHouse. Favorite song is "My Wave" by Soundgarden (RIP Chris Cornell) 👍👍
I think I need new lungs. but I mean, I finished it !! whoo !!