🔥 10 Minute HIIT Cardio Workout | Belly Fat Burning Exercises 🔥
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- čas přidán 15. 02. 2017
- ✖️ HIIT Cardio Workout | Fat Burning Exercises | Belly Fat Burning Workout | Lose Belly Fat ✖️
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Comment your favorite cardio exercise! 😅
MissElenaHouse your amazing 😊👍🏻
MissElenaHouse 😱🔥🔥🔥🔥God, I want all that 💟💋💟 I love you baby
I think that my favorite is the high knees
Calories burned?
Cardio helps me lose more belly fat than stationary workouts and I heard it helps you reduce great size so I’m here for it lol
I have been doing this every day from the past month, I have lost 4kgs already, its a great start to a healthier lifestyle!!
did this help make your stomach flatter
Did you do any other workouts or just this one
@@kirtikapatel1586 i dont remember that well bc it was two years ago, but I controlled my diet in a healthy and safe way and jogged for 30 mins (not everyday)
@@ishitashah5299 thanks for taking the time to reply
Awesome workout! All my favorite fat blasting exercises in one workout. I really love HIIT, I started training a few months ago and it gave me incredible results
Lol I could only do it for three minutes haha. I'm going to do it again tomorrow. This workout kicks your ass! Love it!
Did this workout last summer year but then i stopped once school started and i remember being able to do it good enough and now this summer i could barely hold on to 5 minutes 😭😭gonna get back to it
really appreciating this workout!
This is amazing and quick ! I love it
Nice video Elena. That was pretty much the exercise when I was 15-years old and on the soccer team. Also US ARMY Basic Training. My favorite cardio was a steep hill, amino acid and 22-lbs on my back with 5-lbs strapped to my chest. (7-mile workout)
And now sir?
Oh my goodness on my first try I couldn't finish the work out 😫 hopefully next time goes better haha
Same, i did the first half. Lol
Omg m so sweaty doing this 10 min 😵but its been 2 days doing this my lower belly (90 cm) i'll update my results
Hi Elena! I love your workout videos..pls do an arm trimming workout ❤ Thank you very much 😘
Fantastic! I love it. Thank you. :)
Great workout
Thank you
woah this is cool
New subscriber!!!
Wow! feel like this workout was only 5minutes long! loved it
Gurl you pushed me 💙🤘🏾
Great video!
Yes if any body do these exercise.
I love your workouts and energy but nothing you do is friendly to people like me who are really really out of shape and have a hard time doing even 10 seconds of mossy of your workouts if that. could you maybe do something for the people like me who are just getting started? i know for you it might seem stupid or easy but still. it would be great to see something tailored to people like me. thanks!
Hi Amber,
I totally see where you're coming from and I understand! When I first started, I remember using 3 pound weights, yet still feeling like my arms were going to fall off! LOL
However, I encourage you to give my current workouts a try. The reason why I do HIIT workouts is because the goal is for you to do as many reps as YOU can within the given amount of time, rather than an exact number of reps at a certain pace. These workouts give you the ability to set your own pace and watch yourself improve and be able to go faster and faster. 😊
But good news - I plan to make a "beginners workout" in the near future! Keep looking out for it and best of luck to you! Xx
MissElenaHouse I will definitely be looking out for it, and that is a very good point! I'll give it a try. Thanks for taking the time to reach out and listen. Keep up the hard work!
I'm looking to burn off 75 Ibs this month after my boyfriend broke up with me I went through a really depressing period and I put on a few pounds, and today I'm beginning a 2-week shed weight challenge, My friend just recommended to me this 10-minute workout, in which I plan to do twice a day for two weeks she said it worked for her so hopefully it will for me too, so if you all want to join in here's the link czcams.com/video/-oor96l41nI/video.html
great workout video,Elena...but would still like to hear you sing!!!
I did it 😍
after I finished I was so dead! but now 30 minutes later I was to do it again! Haha
👍👍👍👍👍👍very good
love
😎
I have a ton of songs I want to listen to and need to find a free MP3 site i can download them for free. Do u know of such a site please?
What time of the day should I do this workout?
how much calories does this whole workout burn approximately
Do i have to do this hiit workout only 3 time a week ????
I think I just died and came back
Swimming. 😊
Once or twice a day?
Am i the only one who actually finished this whole workout and believe it or not I’m 14 and I just started exercising so I’m not that skinny I’m like... normal
i’m 14 too and i have the same body type haha. have you gotten any results or did you move onto another workout?
Faith Roegge tbh yah, like 4 months ago from now, I got to be honest, I started doing more workout routines then this video, I focused more on abs workout routines, and hip dips, and what gave me so much motivation is when I did it with my cousins, because of quarantine me and my cousins now workout through zoom together everyday and it’s fun and helpful. Tbh I didn’t do like those everyday salad types of diets but I did did decrease the amount of food I eat, and I eat now only 1 portion of food everyday, and I have done a diet for like 1 month, and from now I actually saw results and my stomach was getting so much flatter and I can see lines! Just believe in yourself and you can someday see results, fight for what u want, and if u don’t give up, u will find results in no time, for real☺️💕😁😁
Ngl it’s kindA tasty pretty yummy food?
Nadir Ali
Nice! Liked it! That's why you're beautiful! It has a lush body!
Hehehe love this hahaha like if you also love this candy 🍬
Hallo
Did this work for anyone
What kind of burpees are those?
Jay Martin no pushup
my name is Alannah
How many calories in 11 minutes
Fatima Zahra El youssefi ما تقدر تحدد لك لانه على حسب جسم الشخص قد ايش يحرق
Nice body
Is this okay to do if you have your period ?
Yes! It's actually recommended that girls exercise on their period.
RoseLove2001 So any kind of exercise is okay ?
@@jacquelinemoreno8553 yea
I'm Indian