30 Min Full Body Pilates HIIT Workout - Burn Fat + Tone Muscles (No Equipment, No Repeats)
Vložit
- čas přidán 6. 05. 2024
- 30-minute Pilates HIIT workout designed to burn fat and tone muscles with low-impact, high-intensity exercises. No equipment, perfect to do at home.
Workout Programs: www.skool.com/nobadaddiction
▸ Pilates HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Low Impact / No Jumping
▸ Calorie Burn ~ 300-400
For more workouts with Oliver subscribe to his Channel | / oliversjostrom
IG: / nobadaddiction
Oliver's IG: / olisjostrom
Emmy's IG: / em.krzus
Business Inquiries: hello@nobadaddiction.com - Sport
Thank you All vidéos are great
I did this yesterday. Thank you for sharing your experience. 🔥💪🤩
This workout was great, something which I can add to my regular routine. However, I do have a request to increase the counter volume, as the background music is so good that I miss to align myself. Also, if the provided tips can be read out during the workout as reading it while working out is impossible.
Amazing!!! Thank you so much for this workout.
Enjoyed this one, thanks. I liked the straight leg lift and knee to elbow combo.
Perfect workout! Thank you!
Thanks for this workout coach
Great routine! Thanks!
I really enjoyed this workout!
Muchas gracias 😊
You are very cool. Thank you very much for your work.
Very good training❤❤
I love it ! Thank you very much
Great workout guys! 🎉🎉🎉
❤obrigada treino maravilhoso.
Awesome workout!
Great job👍
Genial!!!!
Muchas gracias 🎉❤
I love !!
EXCELENTE AMBOS SON MUY ESPECTACULARES EN EL TRABAJO Q REALIZAN PARA SUS SUSCRIPTORES.
SALUDOS DESDE MADRID_ESPAÑA.
Excellent routine. Thank you!! 🙏💖💖
Thanks to you for tuning in and pushing through 👏❤
Thank you
I always applay all your video to my daily workout 🤩
That's what we like to hear! Keep killing it 💪🌟❤
This workout is the best workout my life !! The music is awersome!!!❤❤❤❤❤
Wow, what a compliment! We are so happy you love it. Keep up the hard work, you are doing amazing ❤
Me encanto! ❤️🔥
Loved it
Great.
I love it 😊
Although, I wasn't able to complete the last few minutes, this one blasted me. The slow burn is too good! Thanke guys! ❤
What matters is that you pushed yourself as far as you could, great job! 👏💪❤️
the best workout I did in my life hhahahaha I really loved it
Nice, really liked it
Thanks!
👌 verry good😁
Thanks!
🙏
Это просто улет💪👍🔥 Спасибо Вам ребята!!!!!!❤️
Amando ❤ 🇧🇷
I love this ❤
So glad you loved it! We love you ❤
La hice 19 - 5 - 24.Es hermosa.Con frío cuesta entrar en calor .ok
Thanks for this workout, I'm finished😅🔥
You are so welcome! Amazing job finishing ❤🔥
Спасибо❤ Thank you 🙏 Beautiful girl ❤ Gorgeous man ❤ Love pilates🎉
No sweat,so good,duo cute😮😮
Como faço pra traduzir para o português
I did sports for the last weeks with one of your Pilates HIIT Videos for 30 minutes. Umfortunately I don't find it anymore. 😔
feito 08/05/24
🔥💪🏽💪🔥🌿🏅🏆👍🏽👍
Matenme por favor 😅 estuvo genial 👍
😅
Почему одни упражнения на ноги?
Почему нет упражнения на пресс, руки, спину?
👍amazing format👍 slow burn 🔥and challenging at the same time. Thank you so much for taking us out of our comfort zone. Much needed routine after a stressful day. 👊❤💪🦵👊
We are so glad you liked it! Great job finishing the workout, sure you killed it! 👏💪🌟