I did 100 Sit-Ups a Day for 30 Days | MY RESULTS

✖️ 100 Sit-Ups a Day | 100 Sit-Ups Every Day | 30 Day Challenge Results ✖️
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[@ArtemisOfficial]

Would you ever try this? 😁
Let me know any other challenges you'd like me to try! 💪

[@abidemiolateju1046]

Could you please do a beauty routine 2020 or a room decoration 2020 or outfits please ❤❤

[@abidemiolateju1046]

Could you try a 2020 beauty routine please ❤❤❤❤

[@ArtemisOfficial]

@@abidemiolateju1046 Those all sound like great ideas! 😁
I just recently did an updated skincare/beauty routine if you want to check it out: czcams.com/video/mWmMOWGH2Zs/video.html

[@abidemiolateju1046]

@@ArtemisOfficial Thank you Artemis I really appreciate you and your effort to make videos ❤❤❤❤❤

[@MarkSM]

When in my 30"s (1980's) I would prepare for downhill skiing with 100-deep knee bends, 100-push ups and 100-sit ups. Much later in my 40's for weight loss, I would pile weights on my body and walk 7-miles. I'm approaching 70-years old now...and don't even budge a muscle.

[@annamay6217]

For anyone going to try this, here are some tips I've picked up:
1. Always bend your knees, if you don't, you could seriously injure your back.
2. Before each sit up, you need to prime your core if you want maximum results. This is achieved by pushing your back into the ground, so it doesn't arch upwards.
3. If you want to make your situps harder, you can try not bringing yourself the entire way down to flat again. This will keep your core engaged without a break.
Hope this helped!

[@Its_Alize]

great advice

[@youchangedyourenotthesame7515]

Thank youu!!!

[@lizabbonnie]

Perfect timing. I just logged into youtube

[@lizabbonnie]

oooh Artemis is back!!!!!

[@beanparty526]

Awesome video! You seem like a really nice and positive person xxx

[@ArtemisOfficial]

Aww thank you! 🙂

[@palakawasthi8957]

I love u so so much and u make really helpful videos.. & yes "notification squad"

[@musiciangal02453]

Did you do 100 sit ups at once without stopping or did you separate them into different sets?

[@soumikrao8000]

u r awesome....loved the content

[@Its_Alize]

awesome way to build up ab strength.

[@713BVmena]

How come you haven’t shared that you were on the movie Stargirl? You go girl!!! 😀❤️

[@ArtemisOfficial]

I actually have a video about that coming soon.. 🤭😁

[@713BVmena]

Artemis I absolutely looooove the movie and you were awesome! ☺️❤️

[@lou_808]

I'm gonna try that too
Day 1:done(I fell like I'm dying)
Day 2:done (it hurts but it's ok)
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:

[@empm]

did you ever finish

[@MarkSM]

When in my 20's...130-LBs.. I could jump a 4-foot chain link fence.

[@abbygailyoung-beaulieu460]

How tall are you?

[@irenetakalo1868]

Good work! 🔥❤️?💪🏼This give more motivation

[@tps607]

Congratulations!...but when are you going to sing again? :o)

[@ArtemisOfficial]

I don't currently have access to the types of recording equipment I'm used to/would like to use. I'm working on it, though, and hope to get back into my music. 😊

[@tps607]

@@ArtemisOfficial I hope it is soon!!

[@sksksksjchdh4928]

I have a question, someone please answer
I have a little belly fat can I do ab workouts and fat workouts and after a few months have abs or do I just do belly fat then abs

[@palakawasthi8957]

I think u should do belly fat workout first and then abs bcuz its gonna take too long for u to get abs if u do that straight

[@priyanthakarannagoda3603]

Your introduction in video is so cute and also you are so attractive.. So much love from Sri Lanka 🇱🇰 💖🔥

[@ShaiGirl00]

Did you see any definition on day 14?

[@emilemew]

So, if I were to do this for belly fat loss, it wouldn’t work?

[@ArtemisOfficial]

Adding exercise such as this to your daily/semi-daily routine can definitely aid in weight loss. However, if you really want to see results, you should combine both a healthy diet and well-rounded workout routine. 🙂

[@angusboateng4657]

I do 50 in the morning and 50 a bit later in the day and 50 before bed

[@snehabose7973]

Is breast size decrease

[@Gothisown]

No one holding feet dammm I’m impressed

[@mahle.]

Okay I will update you guys
Day1:Lol it's hard, but I managed to do 100 sit ups,will come back again tomorrow

[@fredgarvinism]

No more songs huh? damn.

[@ArtemisOfficial]

I'll be posting more music... got some things in the works 😉

[@EURODANCE1992]

All you need is 50 set ups 2 x a week. Intermediate Fasting, low Carbs diet.

[@kean6336]

I am Tuesday :))

[@ellakay976]

The results are at 9:56

[@yagmuryagmur8973]

Im already so skinny but i wanna see my abs

[@maksuud11]

It’s not the sane girl in the after/by pic!

[@ArtemisOfficial]

Both pictures are of me 🙂 If you watch at 10:28, you can also see video footage of my before and after!

[@sandrasauerkraut8741]

Plus it's reversed!!1!

[@EvilestMinion]

Yeah. We'd like a squat before and after challenge.