10 min Slim Arm Workout | Burn Flabby Arm Fat FAST
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- čas přidán 24. 03. 2024
- Hi Vanderfits! I'm back for you with a 10 minute arm slimming workout to burn flabby arm fat. You can do this workout in the comfort of your own home: on your couch, on the floor, even on your bed. No equipment needed.
For the best results do this workout 3 times in a row, preferably 2-3 times a week.
If you want to exercise your entire body I recommend you to join my monthly workout program: • Monthly Workout Challe...
#armworkout #workout #athomeworkout
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Good luck w the workout Vanderfits ❤ You got thisss!!!
💪❤🍒💯✔️
You are such a positive girl, always radiating good vibes and spreading joy wherever you go. Your optimism is contagious, and it's truly uplifting to be around you. Keep shining your bright light! 💖
Thank you ❤❤❤
Yesss I’ve prying you post a new arms workout! your arm workouts are always so effective! Thanks Sanne.❤
You’re welcome 🥰 So happy to hear you like them ❤
Day 1 : yesterday was my day 1 I did twice idk I didn't feel burn second time and first time the burn was fire
Day 2 : I did only once
Day 3 : I did once but from tmrw I'll do twice
Sry guys from two days I haven't been working out I'll start from tmrw forsure ✨
Day 1 : ✅
Proud of you for working out with me ❤ keep updating 😍😍
@@sannevander thanks for commenting I did two leg workout videos of urss I really loved it ✨
I have been doing your arm workouts for years!!! So glad to see a new one. Would love an updated core workout as well
Wow, what an amazing workout! Your determination and effort are truly inspiring. Keep up the fantastic work, and you'll reach your fitness goals in no time! 😍😍😍
❤️❤️❤️
Wow, what an amazing workout! Your determination and effort are truly inspiring. Cant wait try this at the gym today Sanne ❤❤💜💜
Good luck with working out! You got thisss 💜💜💜
Another amazing workout from the queen herself! 👑💗
❤️❤️❤️❤️❤️!!!!!
tysm sis!! love u girl, u’re amazing🥺🥺🥺✨✨✨❤️❤️❤️🫶🏻🫶🏻🫶🏻
❤️❤️❤️ you’re very welcome!
You are such a pretty girl, with a smile that can brighten anyone's day. Your inner beauty shines just as brightly as your outer beauty, making you truly special. Keep spreading your positivity and charm! ❤️💖
You’re the sweetest 💕💕💕
WOW ❤
Sanne ur exercises r very simple but when the timer goes off that's when i actually feel my arms r on fire 🔥🔥🔥🔥🔥..1st time doing this exercise and my arms r literally shaking as i type away. Pilates r my therapy and im so glad i found this workout. I'm also doing ur boob lift workout, which i just finished before starting this. Hopefully when i get used to it, I'll increase it 2x then again gradually 3x in a day. TYSM for the words of motivation. Loving it. 🎉❤❤❤
I want an exercise to reduce the upper shoulder muscles. I have broad shoulders. This is my problem. I have broad shoulders. I want to get rid of broad shoulders.
wow 🙂
Sanne, the last 7 days of March!❤
Time really is flying!
Hi i have a question my arms are like a bit skinny what exercises i have to do to have tighter arms? 😢
day 1: ✅
Proud of you!
M new- here- and, lile just came here two,
I did two of ur videos,
but,
Like am soooo lost about lile what to do and what not to do- and on which order-
I came on this video, cuz this was like the latest thing posted in workouts-
Can u plz help mee??
Hello beautiful thanks alot your helping l need exercise for left chest help me that
Here’s my recent chest lift workout: czcams.com/video/wdGrznJi274/video.htmlsi=tEUQZddzh1elVbNN 🥰
How to burn wide hips and reduce size of hip dips
😍❤️😍❤️🌹🌹🌹🌹
You are so beautiful❤
Thank you so much ❤️
Please make a video to reduce breast fat.
Sanne you are looking too too too fit and healthy and I was eagerly eagerly waiting for this video you are my inspiration and I am sending you lots of love🥹🥹🥹💖💖💖💖
So happy to hear you were waiting for this 💕❤️ Good luck w the workout! You got this 🥰
*You look beautiful already and you have the best perfect body shape.*
So sweet of you to say