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I’ve been trying to run 1.5 miles in 13 minutes for about a month now and I can’t seem to get even close to my goal. I am probably the worst runner ever.

Oh my god this training looks so hard, she is a real queen!

I loved how open Natacha was to rowing in the canoe despite continuing to fall over 😂 it really reminds me to never give up, and it’s ok to laugh at yourself! What an inspiring video!

I need that sweatshirt!

Okay this is so off topic from this amazing video but does anybody know what brand natacha is wearing? help

Baby Natacha ❤🥹

at 15:30 you descibed how to calculate Cadance. Sorry I didnt understand. what do we have to multiply by 2 after filming for 30seconds?

That lateral wire pulling device looks great. I'd love to have something like that to train with

Only seeing the video now, so belatedly: Have you and your health practitioners considered running in ketosis, thus gaining energy mainly from fat storage and not needing to „refuel“ only drinking water during the race - potentially with added electrolytes to avoid depletion and cramping, but free of sugar and extra carbs. It’s arguably not the ideal form of nutrition for any fast-twitch muscle sports, but there are some examples of very successful endurance athletes doing it this way in triathlon and ultra-running. Avoiding sugar and lowering carbs as much as possible for a while over a longer training period may also help to heal some gastrointestinal problems by not feeding an undesired bacterial flora. Anyway, stay/get healthy, and good luck with your next athletic and life goals ❤

I'm rewatching this after the Lucy Charles-Barclay collab vid and omg you are so funny! I literally am laughing the whole way through--and i've already heard all these jokes!! hahaha I love you!!

Beasts

For the British viewers, what accent is this? It's so cozy.

1:12 be honest with yourself 4:24 it takes time, be patient with yourself 6:44 no fitness journey is linear

This was an epic video. Lucy is so inspiring superhuman!! 💪💪💪 fair play to you Natacha for keeping up with her 🔥🔥🔥

Natacha continuously telling Lucy how amazing she is 🥺

Where do you buy your jewelry?

I love watching strong athletes. Thank you for sharing their stories and giving all of us, especially the younger people someone tonlook up to.

I’m 12 always losing arm wrestling I just need muscles to defend my self and server better in volleyball 😭

I think this is the best video i have ever watched.

Damn that was intense! Love it❤

Love loveeee

What sports is she doing to climb so insanely good?

did anyone write down the ab workout ?

This is an incredible video but man alive I cannot focus because those arms mama! WOWZA!!!!! Im obsessed! 😍

I always love your evidence based content. It's relaxing & educational. Genuis! ❤

All this video effectively did was make me completely fall in love. Jk, the information on this was amazing as well. I learned a lot and I am about to go put it in practice!

heyyyy who knows what those headsets r?

I had to back out of my dream goal 100 mile because my body just isn't ready. I am just setting that goal on the shelf for now, where i can see it and keep an eye on it and then going to work on some body build up and see if i can get my physical heath where it needs to be. I will likely be buying some of your training sessions soon :) I have done 100 km before but i seemed to have lost where i once was.

14:57 😂😅 Zero...I don't wanna say

Hallo, what an amazing video, thank you 🌼🌼🌼🌼 I startet running 2 months ago, and I wont run under 10 km pr hour, and if I am doing 3 km or 5 or what ever, I Will never ever stop before time 😆 I feel Like it is just jogging or cheating, but now I Will be better and try the zone 1 Thing. Dang I think I Will have to run super slow 😆 I have been so out of breath and blood red faced every time... 🥵 Holy Guacamoly! Did 7 k yesterday and today, so hard...geeezzzz... Def zone 3 All training so far!!! That stops now!!!! 😅 But I really enjoy it, I am going to get really good this time around. Last time I was a good runner I was 15 and weighed 10 kg less than now, so the extra kilos are def a challenge - but I suspect I Will loose some jigglewiggle in No time with all this running haha 😅 In two years I Will be 40 and Will run 40 km ✴️ that is My goal 💪

This inspired after being in a rut. Thank you! ❤❤

Cannot express how lovely Janja is though, met her a few years ago and she was just one of the genuinely nicest people I’ve met. On top of being a total badass as well 💪🫶

Lucy should be a national treasure.... and be on national TV every week to inspire young girls and women. Great video xx

You are so good!!!!

This is my favorite type of video that you do! I love seeing you try all the different athletes workouts. We love you!

wait i cant stop thinking about the bikini in the metabolism video, can you tell us where its from?

I wish I could’ve seen Maria and Natacha running through that casino in full running gear.

You and Mario are truly the cutest and funniest! I love your vlogs so much and really miss them!! ❤❤❤❤

Great video! I love it! :-)

😍😍😍😍😍😍😍😍🐎

You're a fabulous woman We all take so much from your videos Resting is still working on yourself! Stay Strong! X

Awesome video! Absolute respect to both of you!

Might be a good idea to add in a warning in like the description or a comment about the on screen vomiting with sound. Some people have pretty damn extreme emetophobia or trauma related to vomiting, and the sound of it can be enough to induce vomiting and severe nausea in a lot of folks.

I love you two as a couple haha you’re so cute & funny

I would love the happiness video it looks awesome dooo itttt❤

Great episode!

The collab I didn't know I needed 😮

you are so inspiring. thank you for sharing

"I'm gonna give it to the people I don't like" 😂 so glad you're back!!!

Thank you! you'll always a great source!