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Thank you 🌺

I wouldn’t worry too much the hormones double every other day. You tested so close together. Congrats!

Good video!! So true about the 200 calories and 12 pts. I’m starving on WW and feel very restricted when I eat anything high in points. It becomes very hard to stick w the low points then for the rest of the day.

Thanks for this! It's very helpful.

You are awesome!

Fabulous, Fabuloussssssssss video!!! I am a lifetime member of WW from wayyyy back in the day. I maintained my goal weight for years…until I hit menopause. Ever since, (20 years) I’ve been yo-yoing up and down 30 lbs at a time. Not healthy at all. I did not go to back to Weight Watchers because I found it very confusing and overwhelming. I felt like I would be thinking about food all day long just to prepare my next snack or meal. I also was of the mind set that at 70, it was time to set no limits “ across the board” on what I could do and couldn’t, and that included eating. Bottom line, i feel like cr*p. And the pathetic thing is, I’m only 14 pounds over goal! But those 14 pounds were once 45 pounds, and I can see the “writing on the wall”. All this to say…after watching your video, I registered at weight watchers! I live in very northern NY, right on the Canadian border. We have no in person meetings and I’ve always relied on those to collect ideas like the ones you shared today! Any advise for me as I move forward?!? TIA and Congrats on your weight lose journey❣️

Great job!

Thank you so much for the information!

No Tyson please.

Yes for another volume eater I don’t count my potatoes either unless I go out and have fries I usually eat two medium potatoes a day I love seeing a plate loaded up and film you up and it’s healthy it never lasted when I did DIETS and small plates was always starving , between gluten free and mostly sugar free I went from 315 to 233 , 82 lbs down

You are awesome and very helpful!!! I’m on WW and I need all the help I can get to achieve my goal. Thanks for your lovely videos 😊

Love this video- Thank you! Just found your channel so now binge watching😂

I just found your channel! I saw in one of your newer videos, that you stopped doing WW. I must say i really like the meals you put together for low points! Im going to miss the meals done by points.

WELCOME BACK! You look great! Missed your content. That breakfast burrito 🔥

OMG !!! Your back 😀 I'm really struggling to get my crap together on WW I always go over my points then I have this Huge Disappointment & Guilt of screwing up AGAIN.. I thought about doing Low Carb but I like to eat i done it many years ago and done great but gained it all back & then some. I thought about doing the 21 day fix portion containers that way I know exactly I should be eating, Anyway I'm just rambling so good to see you, PS: Your meals looked Amazing especially those fries 🍟 Hope to see you soon.

Even though I started watch because of WW I am still here. Thanks for filming again!

Hi, so glad you’re back! Looking forward to more videos.

Great to have you back girl!! You look amazing!

Hi Jody, welcome back ! I was wondering if we would ever see you again and now, you are back better than ever ! At 74, I) remain very active and I have always since a little girl had to be conscious of what I ate ( my mother made sure of that 👎). I am a healthy eater and I like large portions and I never have the desire to snack in between meals. I always got great ideas for meals and you still don't disappoint. I am a retired nurse and finally it is time to pamper and take care of me. I can't wait to see the kids, time is going by so fast and they are growing just as fast. Looking forward to your next video! Linda fr Las Vegas ❣

Hello I was wondering how many calories you are eating per day and how tall are you?

That lunch and dinner looked very delicious, thanks! Yummy!

You look fantastic and glad you're back! Thought about switching to calorie counting as well since i have 15/20lbs i want to lose. The Lose It app is great too!

Hi, wowww, that is some sandwich...nice !! Do you feel like you need more points because I know WW has changed as far as the points now but years ago, it was more lineant I feel...But, at the end of the day, you have to do what's best for you...

The definition in your arms is amazing! You look so happy and healthy!! I squealed when I saw your face today. Like seeing a friend in forever. Personally I’m here for the fitness content and not sad about you closing the WW chapter at all. Congratulations on all your progress- you’re doing really great 💞

Excited your back as well! I canceled WW just a couple of weeks ago and started doing calorie counting as well. Doing the MyFitness pal and I love it. I loved WW but it really wasn’t working for me as well at this stage. I feel so much better counting calories so less restricted and not as much anxiety. I feel like I either wasn’t eating enough or too much calories on WW. Welcome back!

Welcome back! Previous ww user too! I felt like the program worked at first then I would just stall with my weight. So I started doing Marco and calorie counting and the weight has been falling off

Oh so glad you’re back! I’m excited you’re now counting macros, I am too! 😄

Hi! I was excited to see you post! I love your what I eat in the days. TFS all your meals can’t wait to try and make them.

So happy to see you again 💞

Welcome back!! So happy to see you again 😊

You are so right about WW and 0 point foods!! I think WW now works for people who need help eating healthy foods and have a large amount of weight to lose, but if you have 20lb or less, having lean protein and fruit and eggs?!? be 0 points does not work at all. They really should create a separate program for those who are closer to their goal. I made this transition about 10 years ago after doing ww for many years and you will love the flexibility of calorie counting!! Esp since you know how to eat healthy already

So happy you did a video🥰

Ur back how about you coffee show us lol

I was so excited to see you back. You look fantastic. I need your motivation. My husband is dying with esophageal cancer, so as you can imagine the stress has been high. I have let my own health slide and need to get back to taking care of myself. Can’t wait to see the children especially you youngest since she wasn’t talking much last. Nurse to nurse God made us tough but we do need each other. ❤️❤️

Please give points for meals thanks🌸

Ooooh your dinner looked amazing! ❤😊 You look great! How did you find out how many calories you need to be in a deficit? My fitness pal or some thing else?

Happy you’re back ❤

Yah!!! Your’re back😁

I am still doing WW I would like the points I get 23 points a day I been on & off track since the fall. I need to get back on track Welcome BackJodi 🌸🌸🌸🌸🌸🌸🌸🌸🌸

The Diana's Bananas look good. My local Walmart has them. Your breakfast tortilla looks good. FYI Hormel black label bacon has the same macros as turkey bacon. If you want pork bacon. I am not a big fan of turkey bacon but love turkey sausage. You look great!

I’m glad you’re back! You look beautiful, good for you! And I love your food ideas! I don’t know how you do it all with 5 young ones! Amazing! I’d love to try the Mary Ruth for my menopause hair thinning, but $75, hard to justify. Also, were you born with those long lush lashes? Thank you for sharing! ❤

Welcome back! You give the best meal ideas... I've also switched from WW to calories and macros. Thank you for posting. Keep it up🎉

Your air fry your food in plastic 😨. Careful with that since the heat produces micro plastics and that gets into your digestive system. Micro plastics can mess with your hormones

Wow, that maintenance is impressive! I totally fell off the track, choosing to listen to shaming from another person for my success, and I put all the 70 lbs that I had lost. It also messed with me when WW changed things a while back. I'm trying to get my head refocused and get back on track.

Ugly comments say more about the commenter than you :(… I’m a new follower but I’m already so inspired at what an amazing job you are doing all around! As a Mom, wife, etc ❤ The haters are just jealous!

I was excited that you are coming back but realized this video is from 3 months ago 😢

So much valuable information!

Thanks so much for being so generous to share these helpful ideas!! God Bless!😊

How many points is the blackened Tyson chicken please?

What's a crunch wrap?