WHAT I EAT IN A DAY TO LOSE WEIGHT ON WW!|I'M BACK & SHARING TWO STAPLE MEALS!|FIVE LITTLE FINS
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- čas přidán 29. 08. 2024
- Hi Friends!👋🏻
I took a much needed, unannounced break from CZcams last week. My mental health has not been in a fantastic place lately and sometimes, social media can make a bad situation worse. Thank you SO much to everyone for being patient & sending me sweet messages checking in-it was VERY much appreciated!🥰💕I’m jumping right back in with another “What I Eat In A Day”. I hope everyone is doing well. Enjoy my lovelies!!🖤
📸Follow me on Instagram!:
/ jodionpoint
🎵Music: Epidemic Sound
💻For Business inquiries:
jfinethy@gmail.com
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Today’s Food:
🔵✅17/16 Points Used
STARBUCKS COFFEE (6 PP Total)
●Venti Brown Sugar Oatmilk Shaken Espresso (6PP)
LUNCH (2PP Total):
FELICIA COMBO (BRUNCH)
●3 Eggs (0 PP)
●2 cups or 170 grams Great Value Shredded Hash Browns (0PP);
*Potatoes are a free food on my Personal Points Plan
●2 slices Oscar Mayer Turkey Bacon (2PP)
●1/2 cup FF Cottage Cheese (0PP)
*FF Cottage Cheese is a free food on my Personal Points Plan
DINNER (9PP Total)
CHICKEN PARM BOWL WITH STEAMED BROCCOLI
● 4oz Fiber Gourmet Rotini (6PP)
●3 strips Tyson Blackened Chicken, air fried & sliced into bite size pieces (0PP)
●1/2 cup Rao’s Marinara, blended until smooth (3PP)
●1/2 Bag Bird’s Eye Steamfresh Broccoli Florets (+2PP)
●15 grams Belgioioso Grated Parmesan Cheese (2PP)
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WW Program I currently follow: Personal Points
Points Allowance per day: 16
Extra Weekly Points Allowance (aka “Weeklies”): 25
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My Current Zero Point Foods List:
※Potatoes & Sweet Potatoes (includes baked, roasted, or air-fried regular or sweet potatoes; not French fries or hash browns)
※Yogurt & Cottage Cheeses (includes unsweetened, plain, nonfat yogurt varieties, regular or Greek (including soy and almond yogurt); plain, unsweetened nonfat cottage cheese
※Brown rice & Quinoa (Includes brown and wild rice, whole grains like quinoa, barley, farro, bulgur, millet and more)
※Beans, peas, lentils (includes fresh, canned, or frozen; beans, legumes and pulses like chickpeas, black beans, lentils, soy beans (edamame), and more)
※Eggs (includes eggs and egg whites)
※Non-starchy vegetables (these ADD Points! Includes non-starchy veggies like leafy greens, tomatoes, broccoli, carrots, and more)
※Fruits (includes fresh or frozen unsweetened fruits; not dried fruits or fruits in syrup or juice)
※Chicken and turkey breast (includes skinless, sliced, or ground breast; not size, drumsticks, or any parts when fried)
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Just found your channel last week and I have been binge watching!! Love your channel! It’s been so helpful ☺️
Awww, thank you so much, Melanie!! It means the world to be able to help others! This journey can feel so lonely at times, so it’s amazing to have this community full of wonderful people!🥰
Me too. 💜
Thank you so much, Peggy! You’re the best!❤️❤️❤️
“What do you say?”
“Help”
Yep that sounds like it 🤣 baby girl is adorable. I just started WW and just came across you channel and I love it! Thank you! You, your family, and your home are beautiful!! Thank you for these videos!!
And birds on the door?? Omg. Soo cute!!
You are the absolute sweetest, Justice! Thank you so, so much!💕 I hope you have a wonderful weekend!☀️🥰
I love the way you work the plan and build your meals! thank you for sharing your ideas with us x
Thank you so much, Sarah!🥰 I have to get better about snacking because that’s been a big problem when the camera is off (Chips in particular🙈). But I know what I have to do and I’m going to do it! Feeling a little extra “fluffy” lately, haha!😂 I hope you’re doing well and have a wonderful weekend!☀️💕
The Alani rocket pop is my FAV!!!!
I hope you are having a fun filled summer with your family! Thank you for your encouraging and relatable videos. With love from another New England mama ❤️
That is my favorite drink from Starbucks ! I’m so glad I found your videos again rejoined now that they are going to change the plan. I have been doing low carb for the last month and a half and I’m finding it hard to make meals my husband and I both will eat.
Thank you for sharing these awesome tips/tricks and ideas! You are adorable and relatable as a WW Mama & it has helped me feel like I can do this journey also! Love your videos 🎉
Thank you for sharing! I just started WW ... again ... and I love the fact that you don't have to become an accountant to keep track of your points! There are so many fewer numbers to record! Your daughter is darling! My grand-daughter looks to be close to the same age. How old is she?
Thank you so much, Barbara!❤️ That’s exactly what I love about WW, too! I love the simplicity of the “points” system instead of tracking calories (laughing so hard at your accountant comment-SO true!🤣). And thank you so much! My daughter just turned 2 in April!🥰 I’m so glad you found me! I haven’t been as consistent with videos these last few weeks (end of school year for my boys was crazzyyyy) , but I will be back soon!☺️
So glad you are back! I was a little worried something happened and you wouldn't be here anymore. Great to see you and your adorable kiddos.
Awww, thank you so much, Chrissy!!🥰 Don’t you worry-I’m still here!❤️ Kiddos are finishing school so soon but there’s been so much happening that’s pulling me away from CZcams! But I absolutely love making videos and helping others, so I’m not going anywhere🥰
I just found your channel! I saw in one of your newer videos, that you stopped doing WW. I must say i really like the meals you put together for low points! Im going to miss the meals done by points.
I miss you. I hope you will be back soon. I think of you every time I use my clevermade . It has been the best thing ever.
Goof for you for taking a break when you need one! Glad you are back!
Thank you so much, Marcy!!🥰
Love your what I eat in a day's!!
Aww, thank you so much, Tonia!💗
Okay…big mistake watching your videos at 11pm. I am doing intermittent fasting and I can’t eat past 8pm. 😩😩 So I think tomorrow’s dinner will be a parm bowl. And the iced brown sugar shaken is my favorite!!
Hey Jodi ! So glad you are back hehe 💓. I have been trying to find some new ideas once again and love your creativity with meals. I love your authenticity (so relatable)Thanks again for the inspo . Now I am going to make some dinner 😀.
Hello, sooooooo glad you're back! I love fiber gourmet pastas! Today I made pasta salad using the rotini. Was so excited last week when I found the blackened chicken. Today I found great value no added sugar ice cream sandwiches for only 3 points. Hope you have an amazing week. Until the next video,, see you soon ❤️
Hi T!! Thank you so, so much!🥰 Your sweet comments always make me smile. I hope you had a delicious dinner and have a wonderful weekend!☀️💕
Hi Phyllis!!💕 thank you so, so much! Fiber gourmet pastas are the absolute best!😍 The possibilities are endless. YUM-You are so clever to make a pasta salad with it. That is definitely on my list to make soon! Perfect to bring to any backyard BBQ! Oh my gosh, I LOVE ice cream sandwiches, so I’ll have to be on the lookout! Thank you so much for sharing! I hope you have a wonderful weekend☀️🥰💕
That breakfast bowl looked sooooo yummy! I need some structure in my life and this video is making me what to go back on WW for a while!!!
Thank you so much, Jeana!! I absolutely love this program!😍 I miss seeing you and hope you and your beautiful family are doing well!💕
Loved the video as always. Can’t wait till your next one. For your veggies and feeling bloated broccoli and cauliflower can be the culprits. Maybe switch your veggie choices up for a bit and see if it helps. I know watching your videos and how much you make getting your vegetables in a priority has helped me focus on doing the same 💕
I just LOVE your videos! You give me so many ideas for meal that are low in points. See ya next time
Thank you so much!❤️ Your kind words always bring a smile to my face. I hope you have a wonderful weekend!☀️🥰
love your description of the items you used excellent easy grocery list 😊
Thank you so much, Alicia!! I hope you have a wonderful weekend!!💕☀️
Hilarious because that’s the exact drink I get and wanted to know how many points it is…thank you! FIRST SENTENCE! 😂
I had baby birds in my wreath as well. So cute! That pasta looks delicious! Dog toots😂
Awww! They are out in full force this year! This is actually the second round of eggs this season (we’ve had 10 hatch in total🥰). Oh my gosh, the dog toots were killing me😂😂😂 My sweet boy is about 14 and any little strain results in a toot lol! Thank you so much!💕
🦋Good for you back on track
Good night
Thank you so much, Dot!!🥰 We’re at the finish line for the kiddos school years and I cannot wait until my days are a little less structured so I can cook more and take a little time for myself. I hope you’re doing well!❤️🥰
Missed you..you help me focus and eat better. Hugs to you!
You always make my day!🥰 Thank you so much, Robyn!💕 I hope you have a wonderful weekend!☀️
Just found your channel as well I rejoined ww and trying to figure out the new plan and your videos have given me so many ideas thank you 😊 I’m a busy mom as well and nice to have someone to relate to.
Yayyy! You are so very welcome! This is the best community for support and ideas! It’s such an honor to be a part of it and I’m so happy you found me!🥰 I hope you have a wonderful weekend!☀️💕
@@FiveLittleFins aw thank you so much I hope you and your family have a great weekend as well ❤️
We miss you Jodi! Hope you are well. 😀
You're so good at creating low-point meals. Your brunch looked delicious! 🍳
Thank you so much, Robin!🥰 The real trick for me is staying on plan and not snacking on chips🙈😆…chips are my weakness! I Hope you’re doing well and have a wonderful weekend!☀️💕
Thank you for coming back!
I have recently found your channel and love you videos!
You have inspired me to refocus even when I have more than few “off” days!
I love your low point meal options!! Thank you!!!
You look so beautiful. I loved lash extensions but it was hard to sit in the chair for an hour every 2 weeks (they charge more the longer you go so it’s a wash). I developed an allergy to the glue so I couldn’t go anymore and had to go with my gross real lashes. Then I found Lashify & so far (1 year) I have been able to avoid allergies. They will only last a few days for me but you could avoid having to put lashes on every morning. I sometimes do mine at night just because I hate mornings. God bless.
Hi, Jodi. the eat dish looks soooo delicious esp w the cottage cheese. 😋! I'm going to def try this. If I can make a sugg:. Instead of Pam cooking spray, try to get the avocado oil spray by Chosen foods, I think it's healthier..
Sorry, about the auto-correct, I meant to say the "Egg" dish .. 🙄
I love your meal ideas. Thank you!
Awww, thank you so much!!🥰 And you are so very welcome!💕
I like your coffee routines
Thank you so much, Carmen!🥰
Missed you! Can’t wait to try the chicken parmigiana bowl. Have you tried the Tyson unbreaded buffalo chicken? 2 points but soooo good.
Thank you so much, Lori (and thank you so much for checking in-that means the world to me!❤️)!🥰 I haven’t tried that Tyson Buffalo chicken but it sounds delicious!! I
need to test some of the other kinds of chicken Tyson offers😍 I hope you’re doing well and have a wonderful weekend!🥰☀️
I switched from a Vanilla Sweet Cream Cold Brew to the Iced Brown Sugar Oat and love it! Saves me sooo many points, but it clocks in at 7 points for me and I added it manually using the nutrition deets from Starbucks too. Kinda jelly it clocks in at 6 points for you tho Lol! I’m in Canada so maybe makes a diff between the WW apps! :-)
I love love love shredded hash browns!!!! I bought the Trader Joe’s cheesy seasoning and was experimenting and it’s really good on the hash browns actually! When I make breakfast burritos I’ll add it to them :) also I bet Tostitos salsa con queso would amazing in that mixture! 😜
Oh my goodness, that sounds DELICIOUS!!!🤤 You’re a genius and I’m definitely going to try that!! Thank you so much for the suggestion!🥰💕
@@FiveLittleFins I got those la banderita tortillas and have the hash browns, bacon, eggs and that queso omg I have it once a week now for dinner and it’s like 7 points 🤯
I’m literally drooling lol🤤🤤🤤🤤
I’m confused on how you got point back for broccoli, help lol also I’m new to your channel and studying WW for myself ❤️
Please make more videos
Really missing your videos. I hope all is well
What kind of bowl is that and where did you get it?
Great video
Thank you so much, Yvette!💗
I miss you videos! Hope all iis okay!
Love your recipes. Yummy…..but…..WAIT!! Quinn knows her colors and how to spell her name???? How old is she? She’s the SMARTEST (and cutest)🥰🥰
Thank you so much, Debra (and for checking in on me!!🥰💕). Haha, Quinn just turned two in April and she really does blow me away with how smart she is!🤯😍 She’s like a tiny little sponge that follows me around all day observing everything I do and say, haha!😂
Your pasta looked delish and thanks for being so real , Because dogs do fart lol
Thank you so much, Pat!! Oh my gosh, between my elderly dog, husband, and four boys, the amount of farts I’m subjected to in one day should be against the law lol!🤣🤣🤣
I know it’s hard. I’d be afraid to open the front door they would attack me..lol
Love your videos.. thank you....
Where do you buy the Alani protein shakes & what kind of air fryer do you have? I want one like you with the 2 shelves. 😀
Hi Cassie!! I get the Alani Protein Shakes at GNC at the mall (or online) or through the Alani Nu website if GNC is sold out!🥰 And I got my air fryer at Wal-Mart! We are so obsessed and use it every single day!😍
www.walmart.com/ip/Instant-Pot-10-Quart-Vortex-Plus-Air-Fryer-Toaster-Oven-Combo-7-in-1-Oil-Less-Cooker-Rotisserie-Roast-Crisp-Broil-Toast-Cook-Bake-Reheat-Dehydrate/461120825
@@FiveLittleFins thank you so much for your quick reply!
I'm new here ..love your videos
Hi Quatima!!🥰 Welcome!! Thank you so, so much! I hope you have a wonderful weekend!💕☀️
Hi! Are those the adidas cloudfoam shoes?
Hello!! Yes they are! I absolutely LOVE them & have them in two colors, haha😍😂
Hi! Do you weigh your blackened chicken strips?
Hello! I don’t because it’s zero points on my Personal Points plan☺️
I’m pretty sure it’s pronounced Ray O’s
Are you ever vlogging again?
Hi Cathy!! I am!!🥰 I’m so sorry it’s been forever! I’m actually editing a video explaining where I’ve been as we speak! It should hopefully be up tomorrow💗
@@FiveLittleFins yippee. I was afraid something had happened to you.
So many of the ingredients in Mio water enhancer are bad for you. Look up the ingredients please
That happened to my wreath and I had to throw it out. It had bird lice all over the wreath yuck
Oh nooooo!!!🥺 I think mine will likely need to be thrown out after this, too. They weaved their best through the wreath and there’s SO much poop🙈🤢
*Nest, oops! Haha
So much poop on my wreath and door too
@@alissalanden8176 the price we pay for the cuteness😂🙈😂🙈