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Anna McNulty Stretches
United States
Registrace 3. 06. 2022
Subscribe for free flexibility routines!
I am a self taught contortionist and this where I post all of my follow along stretch routines that you can do at home. My goal is to inspire everyone at all flexibility levels to reach their goals đ
*these are my own personal routines, I am not responsible for any injuries
I am a self taught contortionist and this where I post all of my follow along stretch routines that you can do at home. My goal is to inspire everyone at all flexibility levels to reach their goals đ
*these are my own personal routines, I am not responsible for any injuries
20 min Full Body Stretch for Flexibility
Want to get flexible? Follow along to this full body stretch routine daily to improve flexibility. Perfect for anyone trying to get flexible from beginners to advanced âĄ
How to do a backbend - czcams.com/video/xbTjZfsN3y8/video.htmlsi=8rhk0Gs88XZyAxtl
Main channel: @annamcnulty
Shorts channel: @AnnaMcNultyShorts
Instagram: annaemcnulty
TikTok: annamcnulty
Business Inquires: anna.mcnulty@night.co
#splits #flexibility #stretch
How to do a backbend - czcams.com/video/xbTjZfsN3y8/video.htmlsi=8rhk0Gs88XZyAxtl
Main channel: @annamcnulty
Shorts channel: @AnnaMcNultyShorts
Instagram: annaemcnulty
TikTok: annamcnulty
Business Inquires: anna.mcnulty@night.co
#splits #flexibility #stretch
zhlĂ©dnutĂ: 143 064
Video
How to do a Needle / Scorpion! Stretches for Flexibility
zhlĂ©dnutĂ 109KPĆed 2 mÄsĂci
Want to get a needle or scorpion? Then follow along to this stretch routine daily to improve your flexibility. Perfect for anyone trying to get flexible from beginners to advanced ⥠Main channel: @annamcnulty Shorts channel: @AnnaMcNultyShorts Instagram: annaemcnulty TikTok: annamcnulty Business Inquires: anna.mcnulty@night.co #splits #flexibility #stretch
I Found the EXACT Stretch Routine I did to get Flexible
zhlĂ©dnutĂ 451KPĆed 3 mÄsĂci
Want to get flexible? I found the exact stretch routine I did all the way back when I started stretching and couldn't do the splits! Follow along with me daily to improve your flexibility too. Perfect for anyone trying to get flexible from beginners to advanced ⥠Main channel: @annamcnulty Shorts channel: @AnnaMcNultyShorts Instagram: annaemcnulty TikTok: annamcnulty Business Inquires: anna.mcn...
The ONLY 3 Stretches You Need for Better Flexibility
zhlĂ©dnutĂ 237KPĆed 4 mÄsĂci
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This stretching routine is great for beginners and more advanced, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine daily or at least 3-5 times a week. ⥠If you found this stretching routine too easy, here ...
Do this Everyday to get a Flexible Back | 6 min Stretch
zhlĂ©dnutĂ 368KPĆed 6 mÄsĂci
Follow along to this quick stretch routine daily to get a flexible back fast fast! Perfect for everyone from beginners to advanced ⥠Doing these stretches can help improve back flexibility for backbends, chest stands and many more contortion poses! I recommend doing this warm up first: czcams.com/video/cFURdgXwA2k/video.html Main channel: @annamcnulty Shorts channel: @AnnaMcNultyShorts Instagra...
Get Wall Splits Fast! Stretches for Leg Flexibility
zhlĂ©dnutĂ 388KPĆed 7 mÄsĂci
Want to learn how to do a wall split? Follow along to these stretches to get your wall splits & improve leg flexibility fast! Perfect for anyone from beginners to advanced ⥠For best results I recommend following along daily or at least 3-5x per week. Main channel: @annamcnulty Shorts channel: @AnnaMcNultyShorts Instagram: annaemcnulty TikTok: annamcnulty Business Inquires: annaemcnulty@gmail.c...
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
zhlĂ©dnutĂ 2,7MPĆed 8 mÄsĂci
Want to learn how to do a middle split? Follow along to these stretches to get your middle splits fast! Perfect for beginners or anyone trying to get flexible legs and hips ⥠For best results I recommend following along daily or at least 3-5x per week. my products: annamcnulty.com Main channel: @annamcnulty Shorts channel: @AnnaMcNultyShorts Instagram: annaemcnulty TikTok: annamcnulty Business ...
Stretches for the Inflexible! Beginner Flexibility Routine
zhlĂ©dnutĂ 819KPĆed 10 mÄsĂci
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine daily or at least 3-5 times a week. ⥠If you found this stretching routine too easy, here is more advanced full body st...
How to get Flexible Legs & Back! Daily Stretch Routine
zhlĂ©dnutĂ 281KPĆed 11 mÄsĂci
Today I am leading you through my favorite stretches to get flexible legs and back! These were also my go to stretches when I first started contortion & cheerleading. For a beginner's version click here: czcams.com/video/ZmIYlXh1t1Q/video.html SUBSCRIBE: ââ ââ @AnnaMcNultyStretches ââ ââ @annamcnulty ââ ââ @AnnaMcNultyShorts #flexibility #stretch
How I got a Flexible Back! Flexibility Stretches
zhlĂ©dnutĂ 526KPĆed rokem
Follow along to these stretches to get a flexible back fast fast! Perfect for everyone from beginners to advanced ⥠Doing this routine can help improve back flexibility for backbends, chest stands and many more contortion poses! Do this warm up first: czcams.com/video/cFURdgXwA2k/video.html Yoga mat: annamcnulty.com Main channel: @annamcnulty Shorts channel: @AnnaMcNultyShorts Instagram: annaem...
Stretches to get a Higher Leg Hold
zhlĂ©dnutĂ 409KPĆed rokem
Follow along to these stretches daily to get flexible legs and a higher leg hold! Feel free to track your progress in the comments and share your results with me by using #annamcnultychallenge on CZcams, TikTok or Instagram ⥠SUBSCRIBE: @AnnaMcNultyStretches @annamcnulty @AnnaMcNultyShorts annaemcnulty www.tiktok.com/@annamcnulty Do this warm up first: czcams.com/video/cFURdgXwA2k...
My Quick Daily Stretch Routine
zhlĂ©dnutĂ 944KPĆed rokem
Today I am leading you through my favorite stretches that I like to do daily! These were also my go to stretches when I first started contortion & cheerleading. For a longer full body stretch feel free to do this routine after: czcams.com/video/E3lwduTHvzE/video.html Stretches for Splits: czcams.com/video/Ulnw1WRubX0/video.html Back Stretches: czcams.com/video/kZXLH3LyLLo/video.html SUBSCRIBE: ...
Do this Everyday to get Flexible | Stretches for Flexibility
zhlĂ©dnutĂ 610KPĆed rokem
Do this Everyday to get Flexible | Stretches for Flexibility
10 min Relaxing Stretch for Flexibility
zhlĂ©dnutĂ 587KPĆed rokem
10 min Relaxing Stretch for Flexibility
Quick Warm Up before Stretching and Workouts
zhlĂ©dnutĂ 281KPĆed rokem
Quick Warm Up before Stretching and Workouts
20 min Full Body Stretch for Flexibility
zhlĂ©dnutĂ 3,3MPĆed rokem
20 min Full Body Stretch for Flexibility
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
zhlĂ©dnutĂ 554KPĆed rokem
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
How to do an Over Split Fast! Stretches for Oversplits Flexibility
zhlĂ©dnutĂ 530KPĆed rokem
How to do an Over Split Fast! Stretches for Oversplits Flexibility
How to do a Split Fast! Stretches for Splits Flexibility
zhlĂ©dnutĂ 9MPĆed rokem
How to do a Split Fast! Stretches for Splits Flexibility
you know youre screwed when even the modifications are too hard
I do itâ€
every time I finish the stretches in the straddle, I feel like Elastagirl when she crawled onto the beach
Is it just me or is everything turning into flexibility wonder land??!
OMG thank you anna now IM like to inches from my splits
I'm a boy and I am going to gymnastics
while doing these my back doesnt hurt but my head hurts lol :D
This helped a lot
I am trying so hard and it is slowly working thank you Anna
I was doing gymnastics for 7 years but i quit it two years ago for some problems. i hope this will give my flexibility back :D
OMG I GOT IT
CONGRATS đ how long did it take you?
I love hairs
I cracked my legđđ
Kindly refrain from getting dislocated.
hi anna
Thank you Anna! đ
I bet you 5 dollars this comment will not get 10 likes
people who got flexible đ(i liked my own cause i got flexibilty)
Your videos really helped me and my cousin â€â€â€â€â€â€â€â€â€â€love you
Can you do like maybe how to do ,how to put your hands back so far to grab your leg â€
It's so hard
Elle est forte pour faire sa đđđđđđ€
I can do the splits
Hi Anna Mcnulty thank you for making me flexible my baby sister wanted to also be flexible so she joined bye bye
that hurts but im so close to the splits my flexilbilty is getting better and better
Yes đ€đ
This is to hard for a 6yearold
Wow đČ Anna jyour amazing
I GOT MY OVERSPLITSSS YAHOOO
I quite acro when I hit middle school now Iâm a sophomore in high school trying to get my flexibility backđ
Do you have to be flexible for thisđ„Č
đđ»đđ»
People who got depression bc they can't do itđđđđ đ
You are the best đđđđđđđđđđđđđđđđđđđđđ
This really helps me
Anna you helped me get my chest stand and triple fold and over splits and much more â€
I can confirm that this video has made me noticeably more flexible, Iâm down to one pillow it was so hard every time until it wasnât, and thatâs when I knew it was working
Trusting they've
Como
CĂłmo
Hi Anna I did your stretch 2 year ago and I was so flexible and because of a reason I left doing it and now I am regretting but I will start these routine again. I love you â€â€â€â€
So amazing đźđź
Thanks Anna, I'm your fan, greetings.
Omg you are amazing â€đ
I bet, this comment won't get over 50 likes
A have the perfect splits. Thank you Anna
The cat cow i had to modify it so that my parents won't think im twerking
Only real ANNA FANS can like this comment đ
when i see this i try and it work ilove your videosđđđ
Đmg Anna! l use to be able to do the middle