Anna McNulty Stretches
Anna McNulty Stretches
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20 min Full Body Stretch for Flexibility
Want to get flexible? Follow along to this full body stretch routine daily to improve flexibility. Perfect for anyone trying to get flexible from beginners to advanced ♡
How to do a backbend - czcams.com/video/xbTjZfsN3y8/video.htmlsi=8rhk0Gs88XZyAxtl
Main channel: @annamcnulty
Shorts channel: @AnnaMcNultyShorts
Instagram: annaemcnulty
TikTok: annamcnulty
Business Inquires: anna.mcnulty@night.co
#splits #flexibility #stretch
zhlédnutí: 143 064

Video

How to do a Needle / Scorpion! Stretches for Flexibility
zhlĂ©dnutĂ­ 109KPƙed 2 měsĂ­ci
Want to get a needle or scorpion? Then follow along to this stretch routine daily to improve your flexibility. Perfect for anyone trying to get flexible from beginners to advanced ♡ Main channel: @annamcnulty Shorts channel: @AnnaMcNultyShorts Instagram: annaemcnulty TikTok: annamcnulty Business Inquires: anna.mcnulty@night.co #splits #flexibility #stretch
I Found the EXACT Stretch Routine I did to get Flexible
zhlĂ©dnutĂ­ 451KPƙed 3 měsĂ­ci
Want to get flexible? I found the exact stretch routine I did all the way back when I started stretching and couldn't do the splits! Follow along with me daily to improve your flexibility too. Perfect for anyone trying to get flexible from beginners to advanced ♡ Main channel: @annamcnulty Shorts channel: @AnnaMcNultyShorts Instagram: annaemcnulty TikTok: annamcnulty Business Inquires: anna.mcn...
The ONLY 3 Stretches You Need for Better Flexibility
zhlĂ©dnutĂ­ 237KPƙed 4 měsĂ­ci
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This stretching routine is great for beginners and more advanced, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine daily or at least 3-5 times a week. ♡ If you found this stretching routine too easy, here ...
Do this Everyday to get a Flexible Back | 6 min Stretch
zhlĂ©dnutĂ­ 368KPƙed 6 měsĂ­ci
Follow along to this quick stretch routine daily to get a flexible back fast fast! Perfect for everyone from beginners to advanced ♡ Doing these stretches can help improve back flexibility for backbends, chest stands and many more contortion poses! I recommend doing this warm up first: czcams.com/video/cFURdgXwA2k/video.html Main channel: @annamcnulty Shorts channel: @AnnaMcNultyShorts Instagra...
Get Wall Splits Fast! Stretches for Leg Flexibility
zhlĂ©dnutĂ­ 388KPƙed 7 měsĂ­ci
Want to learn how to do a wall split? Follow along to these stretches to get your wall splits & improve leg flexibility fast! Perfect for anyone from beginners to advanced ♡ For best results I recommend following along daily or at least 3-5x per week. Main channel: @annamcnulty Shorts channel: @AnnaMcNultyShorts Instagram: annaemcnulty TikTok: annamcnulty Business Inquires: annaemcnulty@gmail.c...
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
zhlĂ©dnutĂ­ 2,7MPƙed 8 měsĂ­ci
Want to learn how to do a middle split? Follow along to these stretches to get your middle splits fast! Perfect for beginners or anyone trying to get flexible legs and hips ♡ For best results I recommend following along daily or at least 3-5x per week. my products: annamcnulty.com Main channel: @annamcnulty Shorts channel: @AnnaMcNultyShorts Instagram: annaemcnulty TikTok: annamcnulty Business ...
Stretches for the Inflexible! Beginner Flexibility Routine
zhlĂ©dnutĂ­ 819KPƙed 10 měsĂ­ci
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine daily or at least 3-5 times a week. ♡ If you found this stretching routine too easy, here is more advanced full body st...
How to get Flexible Legs & Back! Daily Stretch Routine
zhlĂ©dnutĂ­ 281KPƙed 11 měsĂ­ci
Today I am leading you through my favorite stretches to get flexible legs and back! These were also my go to stretches when I first started contortion & cheerleading. For a beginner's version click here: czcams.com/video/ZmIYlXh1t1Q/video.html SUBSCRIBE: ​⁠​⁠@AnnaMcNultyStretches ​⁠​⁠@annamcnulty ​⁠​⁠@AnnaMcNultyShorts #flexibility #stretch
How I got a Flexible Back! Flexibility Stretches
zhlĂ©dnutĂ­ 526KPƙed rokem
Follow along to these stretches to get a flexible back fast fast! Perfect for everyone from beginners to advanced ♡ Doing this routine can help improve back flexibility for backbends, chest stands and many more contortion poses! Do this warm up first: czcams.com/video/cFURdgXwA2k/video.html Yoga mat: annamcnulty.com Main channel: @annamcnulty Shorts channel: @AnnaMcNultyShorts Instagram: annaem...
Stretches to get a Higher Leg Hold
zhlĂ©dnutĂ­ 409KPƙed rokem
Follow along to these stretches daily to get flexible legs and a higher leg hold! Feel free to track your progress in the comments and share your results with me by using #annamcnultychallenge on CZcams, TikTok or Instagram ♡ SUBSCRIBE: @AnnaMcNultyStretches @annamcnulty @AnnaMcNultyShorts annaemcnulty www.tiktok.com/@annamcnulty Do this warm up first: czcams.com/video/cFURdgXwA2k...
My Quick Daily Stretch Routine
zhlĂ©dnutĂ­ 944KPƙed rokem
Today I am leading you through my favorite stretches that I like to do daily! These were also my go to stretches when I first started contortion & cheerleading. For a longer full body stretch feel free to do this routine after: czcams.com/video/E3lwduTHvzE/video.html Stretches for Splits: czcams.com/video/Ulnw1WRubX0/video.html Back Stretches: czcams.com/video/kZXLH3LyLLo/video.html SUBSCRIBE: ...
Do this Everyday to get Flexible | Stretches for Flexibility
zhlĂ©dnutĂ­ 610KPƙed rokem
Do this Everyday to get Flexible | Stretches for Flexibility
How to get Flexible Legs Fast
zhlĂ©dnutĂ­ 764KPƙed rokem
How to get Flexible Legs Fast
10 min Relaxing Stretch for Flexibility
zhlĂ©dnutĂ­ 587KPƙed rokem
10 min Relaxing Stretch for Flexibility
How to get a Flexible Back Fast!
zhlĂ©dnutĂ­ 2,2MPƙed rokem
How to get a Flexible Back Fast!
Quick Warm Up before Stretching and Workouts
zhlĂ©dnutĂ­ 281KPƙed rokem
Quick Warm Up before Stretching and Workouts
How to get Flexible Hips Fast!
zhlĂ©dnutĂ­ 974KPƙed rokem
How to get Flexible Hips Fast!
20 min Full Body Stretch for Flexibility
zhlĂ©dnutĂ­ 3,3MPƙed rokem
20 min Full Body Stretch for Flexibility
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
zhlĂ©dnutĂ­ 554KPƙed rokem
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
How to do an Over Split Fast! Stretches for Oversplits Flexibility
zhlĂ©dnutĂ­ 530KPƙed rokem
How to do an Over Split Fast! Stretches for Oversplits Flexibility
How to do a Split Fast! Stretches for Splits Flexibility
zhlĂ©dnutĂ­ 9MPƙed rokem
How to do a Split Fast! Stretches for Splits Flexibility
I Started a New Channel
zhlĂ©dnutĂ­ 355KPƙed rokem
I Started a New Channel

Komentáƙe

  • @pnklmonad3998
    @pnklmonad3998 Pƙed hodinou

    you know youre screwed when even the modifications are too hard

  • @HatorinChan
    @HatorinChan Pƙed 2 hodinami

    I do it❀

  • @KINIIKIO
    @KINIIKIO Pƙed 6 hodinami

    every time I finish the stretches in the straddle, I feel like Elastagirl when she crawled onto the beach

  • @tanyac875
    @tanyac875 Pƙed 6 hodinami

    Is it just me or is everything turning into flexibility wonder land??!

  • @Cataline5134
    @Cataline5134 Pƙed 7 hodinami

    OMG thank you anna now IM like to inches from my splits

  • @uchekelechi5834
    @uchekelechi5834 Pƙed 8 hodinami

    I'm a boy and I am going to gymnastics

  • @RanaBalakarr
    @RanaBalakarr Pƙed 9 hodinami

    while doing these my back doesnt hurt but my head hurts lol :D

  • @user-qw6cf1uj7v
    @user-qw6cf1uj7v Pƙed 9 hodinami

    This helped a lot

  • @danafehr255
    @danafehr255 Pƙed 10 hodinami

    I am trying so hard and it is slowly working thank you Anna

  • @ItsAme_Faadu
    @ItsAme_Faadu Pƙed 11 hodinami

    I was doing gymnastics for 7 years but i quit it two years ago for some problems. i hope this will give my flexibility back :D

  • @user-jr6bw6ts1m
    @user-jr6bw6ts1m Pƙed 11 hodinami

    OMG I GOT IT

    • @KINIIKIO
      @KINIIKIO Pƙed 6 hodinami

      CONGRATS 👏 how long did it take you?

  • @bozecedith4428
    @bozecedith4428 Pƙed 11 hodinami

    I love hairs

  • @skanaa4432
    @skanaa4432 Pƙed 11 hodinami

    I cracked my leg😂😂

  • @xploreSA
    @xploreSA Pƙed 12 hodinami

    Kindly refrain from getting dislocated.

  • @TylerGVR
    @TylerGVR Pƙed 12 hodinami

    hi anna

  • @omotolaadegoke8830
    @omotolaadegoke8830 Pƙed 13 hodinami

    Thank you Anna! 😊

  • @walimbedru5727
    @walimbedru5727 Pƙed 13 hodinami

    I bet you 5 dollars this comment will not get 10 likes

  • @Luke_2020
    @Luke_2020 Pƙed 13 hodinami

    people who got flexible 👇(i liked my own cause i got flexibilty)

  • @thecoloradokidsisters
    @thecoloradokidsisters Pƙed 14 hodinami

    Your videos really helped me and my cousin ❀❀❀❀❀❀❀❀❀❀love you

  • @thecoloradokidsisters
    @thecoloradokidsisters Pƙed 14 hodinami

    Can you do like maybe how to do ,how to put your hands back so far to grab your leg ❀

  • @user-hb6ns9ei7b
    @user-hb6ns9ei7b Pƙed 16 hodinami

    It's so hard

  • @leonydrouot
    @leonydrouot Pƙed 16 hodinami

    Elle est forte pour faire sa đŸ’•đŸ’žđŸ’“đŸ˜đŸ˜˜đŸ€—

  • @royallen5159
    @royallen5159 Pƙed 17 hodinami

    I can do the splits

  • @tinahmbabazi8561
    @tinahmbabazi8561 Pƙed 17 hodinami

    Hi Anna Mcnulty thank you for making me flexible my baby sister wanted to also be flexible so she joined bye bye

  • @HunterGriffin-Burns
    @HunterGriffin-Burns Pƙed 18 hodinami

    that hurts but im so close to the splits my flexilbilty is getting better and better

  • @cutemanelsalmingacha587
    @cutemanelsalmingacha587 Pƙed 19 hodinami

    Yes đŸ€šđŸ˜Š

  • @annakoziol3421
    @annakoziol3421 Pƙed 20 hodinami

    This is to hard for a 6yearold

  • @nellymasibo7450
    @nellymasibo7450 Pƙed 20 hodinami

    Wow đŸ˜Č Anna jyour amazing

  • @bananaedits.com9
    @bananaedits.com9 Pƙed 22 hodinami

    I GOT MY OVERSPLITSSS YAHOOO

  • @infiresman8654
    @infiresman8654 Pƙed dnem

    I quite acro when I hit middle school now I’m a sophomore in high school trying to get my flexibility back🙏

  • @Lianaslife45
    @Lianaslife45 Pƙed dnem

    Do you have to be flexible for thisđŸ„Č

  • @maribellacansaya4245
    @maribellacansaya4245 Pƙed dnem

    đŸ‘đŸ»đŸ‘đŸ»

  • @gabby_2
    @gabby_2 Pƙed dnem

    People who got depression bc they can't do it😭😭😭😭 👇

  • @user-de5io8wt5g
    @user-de5io8wt5g Pƙed dnem

    You are the best 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊😊😊😊😊😊

  • @alimoudiallo42
    @alimoudiallo42 Pƙed dnem

    This really helps me

  • @osushant301
    @osushant301 Pƙed dnem

    Anna you helped me get my chest stand and triple fold and over splits and much more ❀

  • @alyssanering7454
    @alyssanering7454 Pƙed dnem

    I can confirm that this video has made me noticeably more flexible, I’m down to one pillow it was so hard every time until it wasn’t, and that’s when I knew it was working

  • @trellaraysor2968
    @trellaraysor2968 Pƙed dnem

    Trusting they've

  • @Jesusguitarra95
    @Jesusguitarra95 Pƙed dnem

    Como

  • @saraipanezrojas3625
    @saraipanezrojas3625 Pƙed dnem

    CĂłmo

  • @prakashjha8532
    @prakashjha8532 Pƙed dnem

    Hi Anna I did your stretch 2 year ago and I was so flexible and because of a reason I left doing it and now I am regretting but I will start these routine again. I love you ❀❀❀❀

  • @CristinaNavarro-gs4mn

    So amazing 😼😼

  • @carlosalbertobarcomartines

    Thanks Anna, I'm your fan, greetings.

  • @animeshkumarguha428
    @animeshkumarguha428 Pƙed dnem

    Omg you are amazing â€đŸ˜Š

  • @ajaybangkoksales111
    @ajaybangkoksales111 Pƙed dnem

    I bet, this comment won't get over 50 likes

  • @borcetrajkov3208
    @borcetrajkov3208 Pƙed dnem

    A have the perfect splits. Thank you Anna

  • @JenicaGodisgracious
    @JenicaGodisgracious Pƙed dnem

    The cat cow i had to modify it so that my parents won't think im twerking

  • @user-bh4qg7gi4n
    @user-bh4qg7gi4n Pƙed dnem

    Only real ANNA FANS can like this comment 👇

  • @MrCruz-ou4ur
    @MrCruz-ou4ur Pƙed dnem

    when i see this i try and it work ilove your videos💓💗💖

  • @user-jz1fg1tv2b
    @user-jz1fg1tv2b Pƙed dnem

    Оmg Anna! l use to be able to do the middle