Healthy Journey Mystery
Healthy Journey Mystery
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If You Want Good Sleep, Don't Eat These 6 Fruits in Night
6 FRUITS TO AVOID EATING IN NIGHT.
Citrus fruits like oranges, grapefruits, and lemons are acidic and can cause heartburn or acid reflux.
Pineapple contains bromelain, an enzyme that can stimulate the production of stomach acid.
Watermelon has a high water content and can act as a diuretic, potentially leading to more frequent trips to the bathroom during the night.
While bananas are generally considered a healthy snack, they are also rich in natural sugars and can raise blood sugar levels if eaten in large quantities before bed.
Mangoes are deliciously sweet but can also be high in sugar, which may disrupt sleep if consumed too close to bedtime.
Grapes are another fruit that's high in natural sugars.
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zhlédnutí: 27

Video

Don't Eat These 10 High Sodium Food | Hypertension | Cardiovascular Diseases
zhlédnutí 210Před 19 hodinami
10 high-sodium foods to avoid and why? WHY YOU SHOULD AVOID HIGH-SODIUM FOOD Avoiding high-sodium foods is very crucial as it helps prevent hypertension, reduces the risk of heart disease, stroke, and kidney problems, and promotes overall health and well- being. PAPE PICKLES Indian pickles are often high in salt for preservation, contributing to excessive sodium intake and increased risk of hyp...
Maintain Gut Health In Summer | Healthy lifestyle | Healthy Food
zhlédnutí 106Před 14 dny
As temperatures rise, we become prone to dehydration, which can take a toll on our digestive health. Here are 5 tips to improve your gut health and regulate bowel movements. Eat Probiotics Probiotics are live bacteria and yeasts that can promote a balanced gut microbiome, helping you digest food. Many people consume it to relieve diarrohea, constipation, and stomach pain. Foods Rich In Probioti...
Sugar Free Fruits For Diabetic Patients | Healthy Diet | Healthy lifestyle
zhlédnutí 1,2KPřed 21 dnem
12 Low-Sugar Fruits You Should Be Eating, Recommended by Dietitians: individuals with diabetes may need to reduce their intake of natural sugars to meet their daily total carbohydrates recommended by their registered dietitian or physician”, To help you navigate your choices when it comes to fruit and sugar, we’ve ranked low-sugar fruits from lowest to highest sugar content. 1. Lemons and Limes...
Signs of Calcium Deficiency In Females | Health Facts | Healthy Journey
zhlédnutí 192Před měsícem
Signs of Calcium Deficiency In Females | Health Facts | Healthy Journey
Why should Women Consume Calcium? | Healthy Journey
zhlédnutí 84Před měsícem
Why should Women Consume Calcium? | Healthy Journey
5 Natural Calcium Supplements For Women Of All Age Groups | #health #diet #healthy
zhlédnutí 68Před měsícem
5 Natural Calcium Supplements For Women Of All Age Groups | #health #diet #healthy
Turmeric Milk, with Nine Amazing Health Benefits | Turmeric Daily Use.
zhlédnutí 1,2KPřed měsícem
Turmeric Milk, with Nine Amazing Health Benefits | Turmeric Daily Use.
Six Reasons To Add Moringa leaves in Your Meal | #moringa #health #vegetables
zhlédnutí 152Před měsícem
Six Reasons To Add Moringa leaves in Your Meal | #moringa #health #vegetables
Does castor oil for hair growth really work? | FAQ | Healthy Hairs
zhlédnutí 1,7KPřed 3 měsíci
Does castor oil for hair growth really work? | FAQ | Healthy Hairs
Start Day With Fennel Tea Has Amazing Health Benefits | #tea #healthyfood #morning
zhlédnutí 380Před 3 měsíci
Start Day With Fennel Tea Has Amazing Health Benefits | #tea #healthyfood #morning
Eight Tips For Taking Care Of Eye Health At Home | #eyes #health #tips
zhlédnutí 30Před 3 měsíci
Eight Tips For Taking Care Of Eye Health At Home | #eyes #health #tips
What happens to your body when you chew one clove every day? Health Journey Mystery
zhlédnutí 143Před 3 měsíci
What happens to your body when you chew one clove every day? Health Journey Mystery
Seven Basic Rules of Eating Fruits [Healthy Diet] Healthy journey mystery
zhlédnutí 83Před 3 měsíci
Seven Basic Rules of Eating Fruits [Healthy Diet] Healthy journey mystery
Treat Cough & Cold In Winter With Steam Inhalation of These Five Herbs
zhlédnutí 880Před 4 měsíci
Treat Cough & Cold In Winter With Steam Inhalation of These Five Herbs
Vitamin D Deficiency Is Common In Winter | Treatment | Vitamins
zhlédnutí 40Před 4 měsíci
Vitamin D Deficiency Is Common In Winter | Treatment | Vitamins
Why The risk of heart attack increases in winter? Healthy Journey Mystery
zhlédnutí 472Před 4 měsíci
Why The risk of heart attack increases in winter? Healthy Journey Mystery
7 [SUPER] Healthy Leaves Must Add in Your Diet | Healthy Life Style | healthy journey mystery
zhlédnutí 79Před 5 měsíci
7 [SUPER] Healthy Leaves Must Add in Your Diet | Healthy Life Style | healthy journey mystery
Five Hair Oils That Will Reduce Dandruff | Healthy Hairs | Hairs Growth
zhlédnutí 16Před 5 měsíci
Five Hair Oils That Will Reduce Dandruff | Healthy Hairs | Hairs Growth
8 Foods You Should Actually Eat More of, According to Nutritionist
zhlédnutí 82Před 5 měsíci
8 Foods You Should Actually Eat More of, According to Nutritionist
The Number One Fruit for Diabetes, Recommended by Dietitians
zhlédnutí 85Před 5 měsíci
The Number One Fruit for Diabetes, Recommended by Dietitians
The #1 Vegetable for Lowering Blood Sugar, Recommended by Dietitians
zhlédnutí 85Před 5 měsíci
The #1 Vegetable for Lowering Blood Sugar, Recommended by Dietitians
World's First Entire Eye Transplant Declared a Medical Breakthrough
zhlédnutí 560Před 5 měsíci
World's First Entire Eye Transplant Declared a Medical Breakthrough
Amazing Health Benefits of This Brain-Shaped Nut [WALNUTS] #healthyjourneymystery
zhlédnutí 268Před 5 měsíci
Amazing Health Benefits of This Brain-Shaped Nut [WALNUTS] #healthyjourneymystery
Increase Vit. B12 Absorption | Causes Of Vitamin B12 Deficiency
zhlédnutí 87Před 5 měsíci
Increase Vit. B12 Absorption | Causes Of Vitamin B12 Deficiency
FDA BANNED Use of BVO in Citrus-flavored drinks | #drinks #banned #fda
zhlédnutí 188Před 5 měsíci
FDA BANNED Use of BVO in Citrus-flavored drinks | #drinks #banned #fda
Use These [FATS] Without Fear Of Heart Disease & Hypertension
zhlédnutí 238Před 5 měsíci
Use These [FATS] Without Fear Of Heart Disease & Hypertension
"Top 6 Winter [Fruits] for Optimal [Health] | Boost Immunity and Stay Fit with Seasonal Goodness!"
zhlédnutí 22Před 5 měsíci
"Top 6 Winter [Fruits] for Optimal [Health] | Boost Immunity and Stay Fit with Seasonal Goodness!"
[DRINKS] 10 Drinks That Will Boost Your Iron Level Dramatically | Healthy journey | nutrition tips
zhlédnutí 581Před 6 měsíci
[DRINKS] 10 Drinks That Will Boost Your Iron Level Dramatically | Healthy journey | nutrition tips
Why You Shouldn’t Use Tea Bags | Health benefits of tea | Miracle tea
zhlédnutí 22Před 6 měsíci
Why You Shouldn’t Use Tea Bags | Health benefits of tea | Miracle tea

Komentáře

  • @markuspotthast0123
    @markuspotthast0123 Před 20 hodinami

    Turn the captions on for this one folks

  • @tf2isniceaf
    @tf2isniceaf Před 7 dny

    so how much salt should we consume a day?

    • @healthyjourneymystery
      @healthyjourneymystery Před 6 dny

      Consume according to your medical condition, normal person can consume 2300 milligrams per day but hypertensive patients should reduce upto 1200-1500 milligrams per day

    • @tf2isniceaf
      @tf2isniceaf Před 6 dny

      @@healthyjourneymystery alright, thanks

  • @CullenMcLennan
    @CullenMcLennan Před 20 dny

    Cool😮

  • @derpyllama1857
    @derpyllama1857 Před 20 dny

    Ah yes, limeys

  • @MrMrruark
    @MrMrruark Před 26 dny

    Find camels very interesting unfortunately no one seems to be able to answer this question how do they drink so fast?

  • @patrickhiggins3582
    @patrickhiggins3582 Před měsícem

    camel farming is breath taking. a lovely culture camel farming is. I love the camels,

  • @BrittneyG-vs3vu
    @BrittneyG-vs3vu Před měsícem

    Indeed, watching them melt away within 48 hours felt so good, and yes, I used what I mentioned the other day. It actually took a bit more to make them totally disappear, I just go’ogled Melissa Thanderski and the pain unexpectedly disappeared so quickly.

  • @MrPokerblot
    @MrPokerblot Před měsícem

    She likes cucumber 😊

  • @lsdilldose0G
    @lsdilldose0G Před měsícem

    I don't care. Everything is poison. The edta in ranch dressing is poison. You're just f- ing with people at this point.

  • @lilianflynn1876
    @lilianflynn1876 Před měsícem

    I've just sent for some Psyllium husks

  • @worldpeace024
    @worldpeace024 Před měsícem

    The fda is so behind. Practically, the world bans these things, and the usa does not. The coating on apples, bvo, fluoride, red 40, chlormequat on cheerios. ETC. And we wonder why kids have cancer and other diseases. Because our elected officials do not care. They are in each others pocket. Like the pharmaceutical companies and there so called medicine that reeks havoc on us. It is sickening to now this and they do nothing. BOYCOTT PEOPLE.

  • @DeBEAR67
    @DeBEAR67 Před měsícem

    The FDA is a corrupt manipulative agency run by liars and criminals, that have no regard for people's health.

  • @DeBEAR67
    @DeBEAR67 Před měsícem

    Never ever trust The FDA, never. The FDA is run by people on the take with The FDA. BVO's have been banned in other countries where they care about the health of their citizens.

  • @sagarchamlagai
    @sagarchamlagai Před měsícem

    Should have been better without the annoying music.

  • @pakwatan9449
    @pakwatan9449 Před měsícem

    Dolly ki dolly sixe of junaid junaid baat karlein whatever?(mango😂)

  • @nusratkamal9884
    @nusratkamal9884 Před 2 měsíci

    EXCELLENT !!!

  • @ridesharesafetyguide1370
    @ridesharesafetyguide1370 Před 2 měsíci

    Great

  • @worldgamer5322
    @worldgamer5322 Před 2 měsíci

    Sir iske liye kon sa extranal flash support karega

  • @True-OrFalse
    @True-OrFalse Před 2 měsíci

    The allah people say a 3yo(Rebecca) was doing this hahahah which of these girls looks 3yo?

  • @True-OrFalse
    @True-OrFalse Před 2 měsíci

    The allah people say a 3yo(Rebecca) was doing this hahahah which of these girls looks 3yo?

  • @eshratmehmood5587
    @eshratmehmood5587 Před 2 měsíci

  • @eshratmehmood5587
    @eshratmehmood5587 Před 2 měsíci

    اسرائیل میں تمہیں نہیں ملوں گا ساری دولت لے آؤ ساری یہودنیں لے آؤ مجھے تم حاصل نہیں کر سکتے لگاؤ زور جتنا زور لگا سکتے ہو

  • @sandraedneiaanzil296
    @sandraedneiaanzil296 Před 3 měsíci

    Sou do Brasil faço uso de psylium...ótimo MUITO OBRIGADA sofria horror com intestino hoje estou ótima grataaaaa

  • @Mia-Mami
    @Mia-Mami Před 4 měsíci

    I'm recommending HERBALIST DOCTOR KINGSLEY on CZcams as the only man who has the permanent cure for Herpes in just seven days, and can as well help you cure your STIs and STDs. 🥰😇

  • @alvingordian
    @alvingordian Před 4 měsíci

    first

  • @zen2645
    @zen2645 Před 5 měsíci

    Psyllium husk is used for loose motion and if you use it daily it makes you constipated.

    • @healthyjourneymystery
      @healthyjourneymystery Před 5 měsíci

      If you use it with yogurt then it is good for loose motion but... But if you have constipation, use it with water early morning. Soak it for 20 minutes, it will lubricate your gut

  • @ankithakarkeraslittlestars6103

    For what??

  • @Pakistani.Deepak55
    @Pakistani.Deepak55 Před 5 měsíci

    Sir congrats for 1.6 million views Whats a happyness feeling for you

  • @jeremiahmichael5871
    @jeremiahmichael5871 Před 5 měsíci

    Promo SM 😝

  • @mjs1231
    @mjs1231 Před 5 měsíci

    Was introduced into the food chain in 1940. Its taken the fda 83 years to act. It outlines the complete incompetence of the organization. Shocking.........

  • @user-ze8it1gp8y
    @user-ze8it1gp8y Před 5 měsíci

    I hope it is successful. Also hope he heals well and adapts quickly.

  • @blue03r6
    @blue03r6 Před 5 měsíci

    But drinking the poison fluoride in tap water is perfectly fine😂

    • @healthyjourneymystery
      @healthyjourneymystery Před 5 měsíci

      Fluoride is present in tap water but its amount is important. Excess causes many problems related to teeth and bones

  • @TheDextermat
    @TheDextermat Před 5 měsíci

    One step forward two step back into cancer as FDA is corrupted and allow all these poison so that corporate can profit. Crime against humanity keeps ongoing.

  • @mayankrajakela8675
    @mayankrajakela8675 Před 6 měsíci

    Jo bhi name likha raha hai o dikh hj nahi raha hai kya मूर्खता पूर्वक काम किया गया है

    • @healthyjourneymystery
      @healthyjourneymystery Před 6 měsíci

      Sorry for inconvenience. As this is problem with shorts. I have corrected my mistake in next videos

    • @mayankrajakela8675
      @mayankrajakela8675 Před 6 měsíci

      Tc sir baby ke हेयर ग्रोथ के लिए क्या बेस्ट होगा 9 मंथ बाल है मगर और घना हो फिराओगो लगता हु 3 डे हफ्ते में

  • @bhanbhrosamovlogs507
    @bhanbhrosamovlogs507 Před 6 měsíci

    beautiful ❤❤❤❤

  • @MrMirbahar
    @MrMirbahar Před 6 měsíci

    Pann kha na puje Dr.

  • @Monchis181-he3fy
    @Monchis181-he3fy Před 6 měsíci

    Do not eat more than 5 Brazil nuts per day-you could overload on Selenium. 2 nuts are all you need.

  • @user-bk4eg3is7e
    @user-bk4eg3is7e Před 6 měsíci

    Thank you ❤from Canada

  • @WminusU
    @WminusU Před 6 měsíci

    If you drink water you will die

  • @ogiji4609
    @ogiji4609 Před 6 měsíci

    Guess I’ll never stop then. Thanks!

  • @thunderboyplayz7924
    @thunderboyplayz7924 Před 6 měsíci

    Why though

    • @healthyjourneymystery
      @healthyjourneymystery Před 6 měsíci

      Because water further dilute the food. Make it difficult to mixup with stomach secretions.

  • @angelenefrohmader6922
    @angelenefrohmader6922 Před 6 měsíci

    B

  • @w210black
    @w210black Před 6 měsíci

    Lies

  • @bernardoloo2023
    @bernardoloo2023 Před 6 měsíci

    Beautiful woman

  • @phoneheaded
    @phoneheaded Před 6 měsíci

    Some people should not believe everything they hear from a TikTok tts voice, but here we are

  • @julianputnam8290
    @julianputnam8290 Před 6 měsíci

    No

  • @goofygoober5399
    @goofygoober5399 Před 6 měsíci

    Thank you for telling ❤❤❤

  • @bruhmannz
    @bruhmannz Před 6 měsíci

    Dis some bulshit right here

  • @westonhuffman7908
    @westonhuffman7908 Před 6 měsíci

    Well, I wanna administer rescue breaths.

  • @kesaramraika
    @kesaramraika Před 7 měsíci

    Gjb ❤